Noor Assadi, PhD

Noor Assadi, PhD Here is the best place to find your inner strength. Yes, I help you to heal from your pain, your grief, or sadness.

But also, I am here to help you move forward and repair yourself so you are stronger than you used to be!

In the journey of trauma healing, you will be at peace with what happened, ready to let it go, and ready to grow!       ...
02/04/2026

In the journey of trauma healing, you will be at peace with what happened, ready to let it go, and ready to grow!

02/02/2026

Problematic compulsive behaviors patterns could be addictive features.

01/31/2026

The source of your happiness is a game changer!

You don’t always need to do more.Sometimes, you need to slow down to move forward.    of living
01/30/2026

You don’t always need to do more.
Sometimes, you need to slow down to move forward.

of living

01/27/2026

Emotions are your internal security alarm!

Who is ready for the storm??
01/25/2026

Who is ready for the storm??

01/22/2026

يجمع هذا الحدث، المُقام بالتعاون مع Arab Hangouts، بين التأمل والحوار والممارسة الإبداعية في مساحة هادئة ومتأمِّلة.

تبدأ فترة بعد الظهر بورشة تطوير ذات: وسائل التواصل الاجتماعي بين الإفراط والتوازن، تُقدَّم باللغة العربية وتقودها المعالجة النفسية د. نور الأسدي. تتناول الورشة الإفراط في الاستخدام، والتشتّت، والاعتماد المفرط، وتدعو المشاركين إلى التأمل في علاقتهم بالانتباه والحضور والتوازن في الحياة اليومية.

يتبع الورشة جلسة رسم مُوجَّهة بإشراف العنود إمعيش، توفّر مساحة إبداعية هادئة للاسترخاء والتأمل، ولا تتطلّب أي خبرة فنية مسبقة.

الفعالية مستوحاة من قراءة شهر يناير ممتلئ بالفراغ لعماد رشاد الدين، مع التأكيد على أن قراءة الكتاب ليست شرطًا للحضور أو المشاركة.

This event, in collaboration with Arab Hangouts, brings together reflection, conversation, and creative practice in a calm, thoughtful space.

The afternoon will begin with a personal development workshop titled “Social Media Between Overuse and Balance”, conducted in Arabic and led by psychotherapist Dr. Noor Al Asadi. The session explores overuse, distraction, and digital reliance, and invites participants to reflect on attention, presence, and balance in everyday life.

The workshop will be followed by a guided painting session led by Al Anoud Emaish, offering a quiet, creative space to unwind and reflect. No prior art experience is required.

The event is inspired by the January reading ممتلئ بالفراغ by Emad Rashad El-Deen, though reading the book is not required to attend or participate.

For registration: eventbrite.com/e/a-space-to-pause-arabic-personal-development-workshop-guided-painting-tickets-1980814484445?aff=oddtdtcreator

01/17/2026

You’re too calm to be a psychotherapist!☺️
Calm in the session. Fun in real life. Both can coexist.

Being calm doesn’t mean being boring ☺️
It means emotional regulation—with room for joy.

01/15/2026

What actually makes people with bipolar famous and talented?

01/14/2026

You are not beginning from scratch!
Sorry for the noise…

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Toronto, ON

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