Bravella Health

Bravella Health Women's Health, Longevity and Menopause With Trusted Health Professionals

Women's Health Virtual Clinic
with clinical programs personalized for you

Mental wellness starts with feeling heard.At Bravella Health, we know that emotional well-being is just as important as ...
03/11/2026

Mental wellness starts with feeling heard.

At Bravella Health, we know that emotional well-being is just as important as physical health.

That’s why our women’s counselling program is designed to give you a supportive, personalized space to navigate life’s challenges whether that’s stress, anxiety, relationship shifts, or major life transitions.

With one-on-one virtual sessions tailored to your needs, our counsellors help you build coping strategies, strengthen emotional resilience, and take a holistic approach to your mental health and self-care.

Bravella works with a wide network of experienced women counsellors, so you can connect with someone who truly understands your stage of life and what you’re going through. And with sessions eligible for most extended benefit plans, accessing support can feel more manageable.

You don’t have to carry it alone.

Book your virtual counselling session with Bravella and connect with a counsellor who’s here to support you ✨

Menopause is not an ending — it’s a powerful transition.Your body is evolving, and you deserve care, knowledge, and supp...
03/05/2026

Menopause is not an ending — it’s a powerful transition.
Your body is evolving, and you deserve care, knowledge, and support every step of the way. 🌿

You’re not alone in this journey. Bravella Health is here to help you thrive.

Noticing more hair in your brush or shower drain lately? You’re not alone.Up to 40% of women experience noticeable hair ...
02/27/2026

Noticing more hair in your brush or shower drain lately? You’re not alone.

Up to 40% of women experience noticeable hair loss by age 50, and while shedding 50–100 hairs a day is normal, changes in hormones, stress, nutrition, medical conditions, hairstyling habits, or genetics can disrupt the hair growth cycle and make thinning more noticeable.

Hair loss can feel deeply personal. Our hair is often tied to confidence and identity, so changes can be emotional, not just physical.

The good news is that there are ways to manage it, and understanding the root cause is the first step toward choosing the right approach.

At Bravella Health, our clinicians support women through their hair loss journey with care and understanding.

Book a free consultation to explore what options may be right for you.

Link : https://bravellahealth.com/free-consultation-booking/

If you’re using a GLP-1 medication, nutrition support matters more than you think.GLP-1s can reduce appetite, slow diges...
02/23/2026

If you’re using a GLP-1 medication, nutrition support matters more than you think.

GLP-1s can reduce appetite, slow digestion, and help regulate blood sugar BUT taking the medication alone doesn’t guarantee long-term success.

Eating too little, missing key nutrients, or struggling with nausea, bloating, or constipation can make the journey harder than it needs to be.

That’s where working with a Registered Dietitian makes a difference.

A dietitian helps you:
✨Meet your protein, vitamin, mineral, and fibre needs
✨Reduce digestive discomfort like nausea or constipation
✨Build balanced eating habits that fit your lifestyle
✨Develop a healthier relationship with food
✨Support your overall health, not just weight loss

The medication may help you feel satisfied sooner, but a dietitian helps you learn what to eat and how to sustain those choices long term.

Book an appointment with Bravella’s Registered Dietitian and get the support your GLP-1 journey deserves.
Link : https://bravellahealth.com/free-consultation-booking/

✨ Meet the Experts Behind Bravella Health✨At Bravella, you’re never navigating your health journey alone. You’ve got a t...
02/18/2026

✨ Meet the Experts Behind Bravella Health✨

At Bravella, you’re never navigating your health journey alone. You’ve got a team of compassionate, evidence-based women’s health experts in your corner.

Together, our clinicians bring decades of combined expertise, redefining women’s healthcare with care that hears you, supports you, and empowers you.

Ready to meet the team who’s on your side?

Book your consultation and start feeling seen, understood, and supported.

Link : https://bravellahealth.com/free-consultation-booking/

We’re proud to share that Bravella Health has acquired  , a trusted pelvic health and women’s wellness clinic based in T...
01/05/2026

We’re proud to share that Bravella Health has acquired , a trusted pelvic health and women’s wellness clinic based in Toronto.

This marks an important step forward in our mission to improve access, care, and advocacy for women’s health across Canada — bringing together Vital’s in-clinic physiotherapy and women's health expertise with Bravella’s integrated, virtually-enabled women’s health care model.

has built a strong reputation for compassionate, evidence-based pelvic health care, and we’re excited to support their team and patients through expanded services and a more connected care experience.

Together, we are committed to delivering thoughtful, patient-centred care for women at every stage of life.

The holidays can be busy, emotional, and full but your health still matters.Why pause? Hit play on support that meets yo...
12/24/2025

The holidays can be busy, emotional, and full but your health still matters.
Why pause? Hit play on support that meets you where you are.

— Bravella Health

We’re proud to share that Dr. Emily Delpero, OBGYN and menopause specialist at Bravella Health, will be speaking at the ...
11/14/2025

We’re proud to share that Dr. Emily Delpero, OBGYN and menopause specialist at Bravella Health, will be speaking at the Ontario Continuing Medical Education (CME) 2025 Conference in Toronto this Thursday 20th November, 2025.

Her session, “Managing Vasomotor Symptoms: Beyond Hormone Therapy,” will explore evidence-based approaches to support women through menopause.

Proud to see our clinicians leading conversations that advance women’s health. 🌿

🩷 NEW HEALTH UPDATEThe FDA has officially removed the “Black Box” safety warning from hormone therapy for menopause — a ...
11/12/2025

🩷 NEW HEALTH UPDATE

The FDA has officially removed the “Black Box” safety warning from hormone therapy for menopause — a major milestone for women’s health.

This update reflects decades of research showing that, for many healthy women under 60 or within 10 years of menopause, hormone therapy can be safe and effective when personalized and monitored.

🌸 It’s a step toward reducing fear, improving access, and empowering women to make informed choices about their care.

At Bravella Health, we believe knowledge is empowerment — and every woman deserves clarity, confidence, and choice during menopause.

📖 Sources: The Globe and Mail, Canadian Menopause Society - https://tgam.ca/3XnOQbp
Sources : https://www.cnn.com/2025/11/10/health/hormone-therapy-menopause-fda-warning-wellness

🌸 All Roads Lead to Menopause: A Perimenopause AtlasJoin this accredited CME webinar for healthcare professionals to exp...
11/11/2025

🌸 All Roads Lead to Menopause: A Perimenopause Atlas

Join this accredited CME webinar for healthcare professionals to explore how to manage the complexities of perimenopause with expert insights from
Dr. Ardelle Piper, MD, M.Ed., FRCSC, OB/GYN, MSCP
🎙 Moderated by Dr. Emily Delpero, MD, FRCSC, MSc, Assistant Professor, University of Ottawa.

📅 Wednesday, November 12, 2025
🕖 7:00 – 8:00 PM (ET)
💻 Microsoft Teams Webinar

Approved by the University of Ottawa CPD Office and the College of Family Physicians of Canada

👉 Register now:
🔗 b74de2a2-339c-4813-b961-26d47c95077e@859b41b6-130f-4d13-a693-1ffec4e7cb5a" rel="ugc" target="_blank">https://events.teams.microsoft.com/event/b74de2a2-339c-4813-b961-26d47c95077e@859b41b6-130f-4d13-a693-1ffec4e7cb5a

📩 Questions? ObGynCPD@toh.ca

Bravella Health is a proud sponsor of the Menopause Foundation of Canada of Canada's Menopause Works Here™ Manager’s Gui...
11/05/2025

Bravella Health is a proud sponsor of the Menopause Foundation of Canada of Canada's Menopause Works Here™ Manager’s Guide. This new guide for people leaders contains tips on how to foster a supported, productive and engaged team across all life stages - so everyone can reach their full potential.

Get the Manager’s Guide at bit.ly/MWHManager

This is another way that Bravella Health is supporting women at all stages of their lives, including perimenopause and menopause.

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