Lifeborne Coaching

Lifeborne Coaching I help professional women find the love of their life. Book a free discovery call:
https://calendly.com/lifebornecoaching/soulmate-success-session

I help women who have chosen to have a fulfilling career, are discerning about the fact that they want a real partner, and want to have a life on their terms find the love of their lives.

Big or small, our dreams are a vital part of our lives—and it’s never too late or too soon, to think about the possibili...
01/22/2026

Big or small, our dreams are a vital part of our lives—and it’s never too late or too soon, to think about the possibilities and what you desire, even if they’re not going to happen overnight. Today’s post was inspired by Tamara Levitt’s Dreaming Daily Calm meditation, which left me with a big smile on my face as I envisioned my dreams.
What are you dreaming of?

Book your free Soulmate Success discovery call now: https://calendly.com/lifebornecoaching/soulmate-success-session?month=2025-03

You can also visit my website https://lifebornecoaching.ca






relationships
soulmate

01/02/2026

How’s your mindset? Need to do some work on it?

I believe mindset is a game changer. In this video, I talk about how it influences our dreams, goals, outlooks—our lives—more than we may sometimes realize or appreciate.

It’s the focus of module 4 of my Soulmate Success program, and I’m excited to delve into it with

Book your free Soulmate Success discovery call now: https://calendly.com/lifebornecoaching/soulmate-success-session?month=2025-03

You can also visit my website https://lifebornecoaching.ca






Urmas and I decided not to give each other gifts this year, instead we’re going to enjoy experiences together. What bett...
01/01/2026

Urmas and I decided not to give each other gifts this year, instead we’re going to enjoy experiences together. What better time to start than with dinner at local restaurant Sorsi e Morsi that he’s been wanting to try? But this is not simply a New Year’s resolution to get out more and enjoy the wonderful city in which we live (OK, that’s part of it); instead, I like the idea of what coach Nancy Levin calls non-negotiables aka “small, soul-nourishing rituals.” (I don’t know whether this was what you had in mind Nancy, but that’s the beauty of interpretation and personalizing things in ways that speak to us.)

Want to learn more about my Soulmate Success program? Book your free discovery call now: https://calendly.com/lifebornecoaching/soulmate-success-session?month=2025-03. You can also visit my website https://lifebornecoaching.ca






morsi

12/15/2025

When I was growing up my family always had a fake tree except for the one year I insisted on a real one —and mayhem ensued. The tree had a crooked spine, which as novices we had no idea that it meant the tree would not be straight. Anyway, we lived and learned.

Fast forward to meeting Urmas, and having the tradition of having a real tree every year. What a real tree really speaks to me about is having nature inside. But more importantly, it’s also about the light—the light which we see less of at this time of year. It feels like a beacon to have the tree lit up and to have that festive spirit as we wrap up the year is certainly meaningful for me. And I certainly know in other traditions that light is a common element. And whether you celebrate any tradition, it’s just nice at this time of year to welcome the light into our lives. And certainly for me and Urmas, it’s also another one of those great traditions that we share—and it’s great to spend time together and do something creative like decorating our tree. Anyway, stay tuned for part two.

Do you have any favourite holiday traditions?

Book your free Soulmate Success discovery call now: https://calendly.com/lifebornecoaching/soulmate-success-session?month=2025-03





There’s nothing like the first snowfall. Shovelling is a great way to enjoy it (at least for me) and enjoy time with Urm...
12/11/2025

There’s nothing like the first snowfall. Shovelling is a great way to enjoy it (at least for me) and enjoy time with Urmas when we’re both working from home. Two
pairs of hands certainly made the load lighter (though this dump was pretty heavy. There’s nothing like teamwork in action!

What does teamwork in action look like for you?

Book your free Soulmate Success discovery call now: https://calendly.com/lifebornecoaching/soulmate-success-session?month=2025-03





I took this photo with my new phone, which was part of today’s adventure. The day started with a visit to the Apple Stor...
12/08/2025

I took this photo with my new phone, which was part of today’s adventure.

The day started with a visit to the Apple Store after the contents of my calendar mysteriously vanished the evening before.

Despite working in digital, I can be late to the party when it comes to upgrading my own personal devices. Urmas has gently asked me on more than one occasion when I complained about no storage or app downloads whether I wanted to get a new phone. When he asked me again, I finally said yes, especially seeing as we were in the mall and everything was within walking distance.

Once we were finished, I suggested celebrating by checking out Ridgeway Plaza, an outdoor “food court” in Mississauga that I’d read about. He was game, and that’s how we ended up here at Helvaci Ali—Turkish Desserts Cafe.

There are two takeaways for me: a soulmate isn’t just a spiritual connection but a practical one too who can support you when you need it. Thanks, Urmas!

And just because the vacation is over doesn’t mean the adventure has to end.

Did either of these takeaways resonate with you? What adventures do you have in store?







Book your free Soulmate Success discovery call now: https://calendly.com/lifebornecoaching/soulmate-success-session?month=2025-03





10/26/2025

After an improvised ride that took us along neighbourhood streets we hadn’t visited before, we stopped at a popular local games store and cafe. It was easy to see the appeal aside from tasty drinks: the energy and community were palpable and engaging as people connected over a shared passion.






There was a time when I’d pick a drama over a reality show any day. Well, times have changed. Engaging dramas aren’t alw...
10/10/2025

There was a time when I’d pick a drama over a reality show any day. Well, times have changed. Engaging dramas aren’t always easy to find, and there are some good reality shows out there. One example: Help! We Bought a Village. At first glance, it’s about Brits—couples and a few individuals—who want to get into the property market by buying abandoned and decaying French villages. Big challenge, non? But the couples underscore the team in teamwork and the soul in soulmates as they work together to make their dreams come true with hard work, commitment, communication, vision, respect and more.

Book your free Soulmate Success discovery call now: https://calendly.com/lifebornecoaching/soulmate-success-session?month=2025-03






My mom’s the singer in the family. She has sung in her church choir and at weddings and funeral. Me, I’ve always loved s...
10/07/2025

My mom’s the singer in the family. She has sung in her church choir and at weddings and funeral.

Me, I’ve always loved singing along to my favourite songs when there’s no one around. But I’ve had the itch to go bigger and earlier this year, joined a group.

We recently learned Una McCann’s uplifting “I Believe,” which is catchy and includes this powerful line: “We were born to love.”

Our group has sung it in rounds, but hearing it in this flash mob took it to a whole new level and underscored once again the power of community and the joy of sharing your voice. https://m.youtube.com/watch?v=zyOK5xyy6FE

Enjoy!






singingmamas.torontov.keenan

It looks like I’m not the only one with courage on my mind. Last Thursday, I received day 4 of Michael Bungay-Stanier’s...
10/05/2025

It looks like I’m not the only one with courage on my mind. Last Thursday, I received day 4 of Michael Bungay-Stanier’s email series, A Week of Living Brilliantly.

His guest Ruben Chavez, a podcaster, shared this insight: “Every meaningful thing in life comes with a dose of discomfort. Building a family. Building a business. Building a new version of yourself….Use your discomfort as an opportunity to practice courage. ”

In response, Michael defined courage in this way: “Courage isn’t about eliminating fear. It’s about rehearsing how you meet it.”

Ready to see your courage in a new light?







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