RMT Kin Sze

09/20/2025

Fascial Stretch Therapy FST Level 3 course Sep 15-Sep 19, 2025.

Learnt more deep fascial stretching techniques.

Now Level 3 certified FST practitioner.

FST-fascial stretch therapy, is a system of deep and pain-free stretching which helps us to reduce muscle stiffness and pain.

Once again, thank you Ann ⭐️ for creating FST. You and Chris have impacted many lives.

To all FST Level 3 graduates 👊💢 Congratulations! 🎉💯

05/31/2025

01/24/2025

Myofascial release 👉 MFR relieves myofascial pain. Myofascial pain is a persistent and longer-lasting pain. It can also present as a trigger point pain.

Trigger point is a hardened nodule or taut band of tissue in our bodies. The pain from trigger point can refer to other parts of our body.

Myofascial release treatment helps relieve the pain by lengthening the tissue, dislodging the fascial adhesion, breaking down the hardened nodule found in our body.

https://www.instagram.com/reel/DFN05_YRTV6/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==