03/23/2025
Hi, I'm Laura, registered social worker and psychotherapist. With 25 years of experience I am deeply passionate about helping individuals identify their strengths, build skills, and find hope through personal challenges.
I integrate a variety of evidence-based therapeutic approaches including Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Mindfulness-Based Cognitive Therapy, to help clients set achievable goals, improve coping strategies, and promote positive change.
I am registered with the Ontario College of Social Workers and Social Service Workers and am a member of the Ontario Association of Social Workers. See my profile on Psychology Today for more information about me.
https://www.psychologytoday.com/profile/1487646
