Know good breathing

Know good breathing raising the collective consciousness one breath at a time

02/21/2026

What if the "Kingdom" isn't a place you go after you die, but a frequency you tune into while you're alive?The Gospel of Thomas was buried for centuries, not because it was "evil," but because it makes the control systems of the world obsolete. In this video, we dive into the 114 secret sayings of Jesus that challenge the "herd" mentality and call forth the Sleeping God within you.

We aren't here to throw rocks at the structures that seek to govern us. Instead, we are here to Turn Up the Volume. By understanding these ancient frequencies, we shatter the old paradigms through sheer vibration. This is the art of Engineering Resonance—moving from a state of seeking to a state of being.

What we cover:

Sovereign vs. Subject: Why this text treats you as an equal to the Divine.

The Tragic Opponent: Viewing the "Deep State" and old religious structures not as demons to be feared, but as scared relics of a dying age.

Solving Surgo Fluo: The essential practice of managing the "surge" and "flow" of your internal energy to prevent burnout and maintain mastery.

The Science of Stillness: How to find the "single one" within yourself.

The Closing Frequency:
You are not a victim of the world you see; you are the light through which the world is seen. It's time to stop asking for permission to exist and start radiating your true nature.

02/19/2026

Stop listening to the noise. Start feeling the signal.The old world is loud because it’s scared. It screams to keep your attention. But there is a frequency that makes those old control systems feel small, fragile, and utterly obsolete.

Plug in. Turn up the volume. Let the vibration do the work. You aren’t just listening you’re recalibrating.

02/15/2026

The Age of Pisces is over. Stop praying to the technicians. While the world stares at the "UAP Disclosure," ask yourself: Is it a star, or just a high-wattage lamp? Don't fall for the Great Gaslight. It’s time to stop looking for saviors in the craft and start recognizing the reactor in your own spine.

Solvo. Surgo. Fluo.

👇 WATCH THE FULL BINAURAL MASTER HERE:
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About Know Good Breathing:
This content is produced in alignment with the University of Toronto Mindfulness Meditation program and the Canadian Institute for Mindfulness.

Full videos on YouTube/
02/11/2026

Full videos on YouTube/

Stop throwing rocks at prison walls.When you fight the system, you only acknowledge its solidity. You add mass to the simulation.The ultimate rebellion isn't...

get the full frequency
02/11/2026

get the full frequency

The frequency is spreading because the truth isn't a gift—it’s something you inhabit. Seeing 250 of you share this message tells me one thing: The Pilot is finally waking up.

If you’re ready to stop waiting for permission and start turning up the volume of your own resonance, join us on YouTube. We are only 15 subscribers away from hitting our first 100-sub milestone!

Join the Hub here: 👉 https://www.youtube.com/

The frequency is spreading because the truth isn't a gift—it’s something you inhabit. Seeing 250 of you share this messa...
02/11/2026

The frequency is spreading because the truth isn't a gift—it’s something you inhabit. Seeing 250 of you share this message tells me one thing: The Pilot is finally waking up.

If you’re ready to stop waiting for permission and start turning up the volume of your own resonance, join us on YouTube. We are only 15 subscribers away from hitting our first 100-sub milestone!

Join the Hub here: 👉 https://www.youtube.com/

More videos on YouTube/
02/11/2026

More videos on YouTube/

Stop throwing rocks at prison walls.When you fight the system, you only acknowledge its solidity. You add mass to the simulation.The ultimate rebellion isn't...

Full video on YouTube/
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Full video on YouTube/

A lot of you are angry. But your anger is just food for the system. When you hate them, you feed them. ⚡️The full protocol is live. Stop bleeding energy. 👉 ...

Full videos are on YouTube/
02/09/2026

Full videos are on
YouTube/

A lot of you are angry. But your anger is just food for the system. When you hate them, you feed them. ⚡️The full protocol is live. Stop bleeding energy. 👉 ...

Full video on YouTube/
02/09/2026

Full video on YouTube/

Oil is scarce, so we kill for it. But what if the scarcity is a lie? 🛢️ The moment they reveal Zero Point Energy, the war machine goes bankrupt overnight. T...

02/07/2026

So, yo...

Stop treating the control system like a dark god. It’s not a prison; it’s just a poorly managed office. 📋

The Archons aren't all-powerful; they’re just Spiritual Middle Management checking boxes and trying to fine you for things that don't matter. When you turn up your frequency, you realize you own the building. They’re just the security guards who lost the keys.

Stop filling out their forms. Be the v***r. ☁️✨

Learn to engineering resonance at 👉 knowgoodbreathing.com

01/05/2026

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Toronto, ON

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