iHeart

08/26/2025

Day 1 Highlights from the iHeart Wellness Pop-Up! 💓

We had an amazing time at Nature’s Source Mississauga guiding people through the iHeart Wellness Experience.

It was a day full of insights, understanding more about the body, mind, and spirit, discovering where people are in their wellness journey, and how the iHeart system quantifies the impact of their healthy lifestyle choices.

From curiosity to connection, each test led to genuine wellness moments we’re proud to share.

Next stop: Nature’s Source Oakville — see you tomorrow!

📸 Don’t forget to tag us and join the giveaway!

08/25/2025

The iHeart x Nature’s Source Wellness Pop-Up is here!

Get FREE wellness testing with the iHeart Wellness Monitor and find out your Internal Age, Brain Response, and Stress Recovery, all in just minutes.

🎁 Plus, enjoy exclusive giveaways and connect with our team at select Nature’s Source locations this week!

📌 Wellness Pop-Up Schedule:

Mississauga – Aug 25, 28 & 31
5029 Hurontario St

Oakville – Aug 26 & 29
2391 Trafalgar Rd. #6

Etobicoke – Aug 27 & 30
2-40 Ronson Drive

🕐 Daily from 11AM–5PM
📲 Tag us when you visit!

03/10/2025

In honor of Women's Month, let's focus on what truly matters—your health and well-being. 🌿💖 Check out these 4 simple steps to balance and optimize your body for a healthier, more vibrant you!

If you're curious about holistic women’s health, you've come to the right place. We care deeply about this topic because, even in 2025, many women still face gender bias in healthcare. Too often, women are under-treated, misdiagnosed, or even dismissed as they’re considered

03/04/2025

🌟 Community Spotlight:
Susan O., 52

"The iHeart device is transforming the way I understand and connect with my body. This easy-to-use tool offers a unique window into my internal health, helping me cultivate greater awareness and influence over my overall well-being. While the initial glimpse inside felt a bit intimidating, iHeart is quickly becoming the trusted companion I didn’t know I needed. I’m excited to continue exploring its potential and look forward to incorporating it into my professional & community practices."

Ready to take charge of your health like Susan? Start your journey with iHeart today!

02/26/2025

Ready to take your wellness journey to the next level? 🌟

Join us for the iHeart 7-Week Challenge—a simple, powerful way to build healthier habits, feel more energized, and take control of your longevity!

Each week, we’ll focus on small but impactful lifestyle shifts in movement, mindfulness, nutrition, and recovery. No drastic changes—just real, sustainable progress!

✅ Improve your Internal Age & overall wellness
✅ Use the iHeart Wellness Monitor as your guide
✅ Be part of a supportive community on the same journey

💬 First step? Join our iHeart Community! Connect with like-minded individuals, get exclusive insights, and start this challenge with us.

🔗 Click the link below to join & get ready for Week 1! Let’s do this together. 💪✨

https://www.facebook.com/share/g/18DPiZKUCb/

01/22/2025

Your heart holds the secret to your stress levels. 💓 The 𝗛𝗥𝗩 𝗔𝗽𝗽 measures your Heart Rate Variability—a powerful metric for understanding stress adaptation. Ready to take charge of your inner calm? Visit our website goiheart.com to learn more.

01/16/2025

Your body and mind are designed to work in harmony for effortless health—this is the foundation of Inner Mobility. 🌿 Discover how Inner Mobility can transform your health.

Visit our website goiheart.com

01/15/2025

Are you in this for the long run? If you’re ready to own your future, our Internal Age app has your back. Track your Inner Age in real time, get that nudge toward tangible progress, and give yourself the life you deserve.

Visit our website goiheart.com

12/18/2024

Ready to nurture your Inner Health? Improving your Internal Age doesn’t mean major overhauls or quick fixes. It’s about small, meaningful steps.

Try adding a short morning yoga session, choosing whole foods at lunchtime, or practicing deep breathing in the evening.

Over time, these tiny habits will guide you to a healthier, more vibrant version of you. And mainly, don’t forget to keep track of your progress and celebrate the small wins along the way!

Learn all about iHeart Wellness Monitor and how it compares to other wellness trackers on the market today in our latest blog post (link in bio).

12/16/2024

What makes iHeart Wellness Monitor so powerful?

See for yourself ⬇️

12/13/2024

What does ‘true health’ mean to YOU?

Is it having abundant energy, feeling calm and clear-headed, or maybe moving with ease throughout your day? At iHeart Wellness, we believe ‘true health’ is defined by your Inner Health. Feeling in tune with your body and paying deep attention to all aspects of your health. From your Internal Age, brain health, or autonomic nervous system response to all the other little - often overlooked - things.

🤔 Do you agree? Let us know in the comments below what real, sustainable health means to you.