Natasha A. Halliday

Natasha A. Halliday Be Still - Be Positive - Be Patient - Be Persistent

11/21/2025

Dark days don’t have to dim your spark.

Add a few intentional glow moments to your day β€” anything that brings light, calm, or joy.

Tiny choices β†’ big shifts. ✨










11/18/2025

🌿 Rooted & Rising Retreats Webinar
Rising in Authenticity: Unmasking Professional Perfectionism

Are you ready to release the pressure of β€œhaving it all together” and step into a more grounded, authentic version of yourself?

Join me on November 26 at 6:30 PM EDT for a powerful and heartfelt conversation on what it truly means to rise beyond professional perfectionism.

This is an invitation to breathe, reflect, and riseβ€”together.

✨ I hope you’ll join me for this meaningful discussion.

Ticket link below πŸ‘‡πŸΎ

https://www.eventbrite.com/e/rooted-rising-retreats-part-iii-tickets-1968676285766

11/07/2025

🎀 Speaking Highlight!

Here’s a clip of me speaking at the NENA Ontario Conference this past September. My session, β€œHigh Stakes, High Stress: Addressing Burning Out,” was designed specifically for 9-1-1 dispatchersβ€”the incredible professionals who answer the call when others are in crisis.

We explored the realities of working in a high-stakes, high-stress environment and the importance of intentional self-care. In this clip, I mention 8 areas of self-care that can make a lasting difference in how we manage stress and prevent burnout.

🌿 𝟠 𝔸𝕣𝕖𝕒𝕀 𝕠𝕗 π•Šπ•–π•π•—-ℂ𝕒𝕣𝕖

1. πŸ’ͺ Physical Self-Care
2. 🧠 Mental Self-Care
3. πŸ’– Emotional Self-Care
4. πŸ•ŠοΈ Spiritual Self-Care
5. 🀝 Social Self-Care
6. πŸ“š Intellectual Self-Care
7. 🏑 Environmental Self-Care
8. πŸ’Ό Financial Self-Care

πŸ‘‰πŸΎ Call to Action:
If you’re a dispatcher, team leader, or agency looking to strengthen wellness and resilience in your centre, let’s connect. Together, we can support those who support everyone else.

10/13/2025

πŸ–€ Black therapists β€” this one’s for you.

Join us for Rooted & Rising: Creating Spaces that Refresh Us
πŸ“… Oct 28 | πŸ•• 6 PM | πŸ’» Free & Virtual

Let’s talk about what it means to build restorative spaces β€” for our clients, our communities, and ourselves.

✨ A space to reflect, connect, and recharge.

🎟️ Save your spot:
https://www.eventbrite.com/e/rooted-rising-creating-spaces-that-refresh-us-tickets-1763157905759

10/09/2025

Black therapists - this one's for you.

Join us for Rooted & Rising: Creating Spaces that Refresh Us
πŸ“… Oct 28 | πŸ•• 6 PM | πŸ’» Free & Virtual

Let’s talk about what it means to build restorative spaces β€” for our clients, our communities, and ourselves.

✨ A space to reflect, connect, and recharge.

🎟️ Save your spot:
https://lnkd.in/gTHUg5ud

✨ I’m excited to announce that I will be the **Day 1 Keynote Speaker** for the **InspireHER 3-Day Mindset Mastery Worksh...
08/11/2025

✨ I’m excited to announce that I will be the **Day 1 Keynote Speaker** for the **InspireHER 3-Day Mindset Mastery Workshop**!

I will be navigating attendees through the first part of the event framework - β€‹πŸ‡·β€‹β€‹πŸ‡ͺβ€‹β€‹πŸ‡«β€‹β€‹πŸ‡±β€‹β€‹πŸ‡ͺβ€‹β€‹πŸ‡¨β€‹β€‹πŸ‡Ή - helping to pause and take a clear and honest look at their life.

We’ll explore the chapter you’re living right now and uncover whether your deepest desires truly align with your daily actions.

πŸ“… **September 26–28, 2025**
πŸ’» **Virtual Experience – Join from Anywhere**
🎟 **Only 30 spots available**

Don’t miss this transformative journey.

**Secure your spot today!**

Link for tickets: https://inspireherinc.com/inspireher-3%E2%80%91day-mindset-mastery/

✨ Exciting News! ✨I’ve been quietly working on something meaningful behind the scenes β€” and I’m finally ready to say it ...
07/07/2025

✨ Exciting News! ✨

I’ve been quietly working on something meaningful behind the scenes β€” and I’m finally ready to say it out loud: something new is coming.

It’s something that speaks to the heart of my work. I’m pouring so much of what I’ve learned (and lived) into it, and I can’t wait to share it with you.

The goal? To launch it before the year ends. πŸ“…

Stay tuned!

06/10/2025

πŸ…ΉπŸ†„πŸ…½πŸ…΄ is πŸ…ΌπŸ…΄πŸ…½'πŸ†‚ πŸ…ΌπŸ…΄πŸ…½πŸ†ƒπŸ…°πŸ…» πŸ…·πŸ…΄πŸ…°πŸ…»πŸ†ƒπŸ…· πŸ…ΌπŸ…ΎπŸ…½πŸ†ƒπŸ…·

What can we do differently to promote men's mental health?

I am grateful and I thoroughly enjoyed being a guest on the Judith Tait talkshow *At The Heart of Business*! πŸ™ We had ...
04/01/2025

I am grateful and I thoroughly enjoyed being a guest on the Judith Tait talkshow *At The Heart of Business*! πŸ™

We had a fantastic conversation about entrepreneurship, my journey venturing out on my own, and my speaking business. 🎀✨

Stay tuned for clips from this insightful segment – you won’t want to miss it!

Address

Toronto, ON

Telephone

+14373756416

Website

Alerts

Be the first to know and let us send you an email when Natasha A. Halliday posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Natasha A. Halliday:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram