Dang Yoga

12/12/2018

Learning to control the breath can do such amazing things to the body. Try to take a few moments out of your day to practice conscious breathing.

Breath is fundamental to life, but we can also use Active Breathing as a powerful technique for Clearing Trauma from our bodies.

11/26/2018

Just breathe!

'The Iceman' Wim Hof is a master of breath to unlock heightened states of consciousness and untapped reservoirs of human potential. In this companion piece t...

02/15/2018

Burn Yoga Wednesday 9 am and Saturday 10:30 am

02/14/2018

Check OHMME yoga clothing for men here: http://ohmme.com/ More infos about Simon here: http://www.simonborgolivier.com and http://www.yogasynergy.com Filmed ...

02/13/2018

Yoga Tree Midtown

Core Yoga Monday 7 am
Hot Yoga Monday 8:15 pm and Thursday 8:15 pm

08/09/2017

Great read from a knowledgeable instructor on movement and mechanics.

There was a time when we wore corsets, then we were taught to pull our bellies in to fit into pencil skirts. Then came fitness, rock hard abs and the ongoing obsession with “core strength”. But where has all of this left us? We are confused about our cores, we...

05/07/2017

Thousands years old practice with so many benefits

From boosting neurotransmitters to helping with PTSD, discover how Science is proving the benefits of Yoga.

04/27/2017

A truely​ inspirational​ human being!

The 98-year-old grandmother from India's Tamil Nadu state who leads a yoga dynasty.

04/24/2017

Get your body moving! It can do it!

From an Oscar winner to an amputee, the yogis within its pages offer some serious flow inspo.

03/26/2017

Great video to check out if your feel like you're still lacking strength

03/06/2017

We started the Toronto Yoga Show believing yoga doesn’t end when you finish your class or complete your 200-hour teacher training. It’s a continuous process that requires continuousl education. By offering a variety of classes from a variety of teachers every year, we’re hoping we can open up your b...

02/24/2017

A new class has been added to my weekly schedule. Here are the following classes I instruct

Yonge and Eglinton Yoga Tree
Monday 8:15 pm Hot Yoga
Thursday 8:15 pm Hot Yoga

Bay & Dundas Yoga Tree
Tuesday 7:15 pm Hot Yoga
Tuesday 8:30 pm Hatha Flow
Friday 6:30 pm Beginner's Yoga

I sub classes every now and then as well, check out www.yogatree.ca for updated schedules

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Yoga Tree studios has 5 studios across the Greater Toronto Area and over 1,000 yoga classes a month.