Belly To Babe Multiphase Birth Services

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Belly To Babe Multiphase Birth Services Belly To Babe Multiphase Birth Services
•Birth Doula, Postpartum Doula,
•Breastfeeding Counsel

More milky magic...🍯🤍•Before breast milk is produced, colostrum, a concentrated liquid usually gold/yellow in colour is ...
19/03/2021

More milky magic...🍯🤍

Before breast milk is produced, colostrum, a concentrated liquid usually gold/yellow in colour is excreted in small quantities. Colostrum is produced in the first days after the baby is born. It is rich in protein, vitamin E, β-carotene, zinc and immune substances (antibodies), this “first milk” helps the baby fight infections and contributes to the maturing of the digestive system.
Next comes the production of breast milk in greater quantities, commonly known as “lactation”. During this period, milk production evolves from a transitional milk, which still contains colostrum, to mature milk. A mixture of colostrum, transition milk and mature milk is present between the first and second week after delivery. This transition brings a progressive dilution of milk which, when mature, is less concentrated in vitamins, minerals and energy.
Besides changing throughout breastfeeding, breast milk also changes depending on the time of day, partly because of hormonal rhythms, and during the feeding itself. For example, when baby starts to suckle, the milk is made of water and sugar. As the baby suckles, the milk becomes more fatty and high in protein.
















✨I know it’s hard momma.✨I know it can be hard to get up everyday and have these little people rely on you. I know it’s ...
19/03/2021

✨I know it’s hard momma.✨
I know it can be hard to get up everyday and have these little people rely on you. I know it’s hard to feel like sometimes your world is so small. I want to remind you, you are the world. You are the world that those little ones revolve around. You are their nurture, their home, their comfort. You are everything to them, and I hope even on your hard days you know how special you are. Especially to your little people. •














🤍🍯 Breastfeeding... pretty cool right!?Did you know that breast milk is a living substance? Breastmilk constantly change...
19/03/2021

🤍🍯 Breastfeeding... pretty cool right!?
Did you know that breast milk is a living substance? Breastmilk constantly changes through out lactation to meet your baby's needs at each stage of development. It is responsive to changes in the mother's diet, bacteria and viruses in the environment, and the baby's feeding behaviours.
Breastmilk content also varies according to the time of day. Morning milk contains adrenaline and cortisol, while nighttime milk contains melatonin. This is why it is super important to label your milk when pumping!
After approximately 4 weeks, your milk is mature. The composition will remain fairly stable: high in proteins, lactose, and other vitamins/minerals. Although mature milk is stable, your breast milk will still vary feed-to-feed, and as baby grows.

Our bodies are SO amazing. I continue to learn new things each day that prove this. ✨











Love these super fun visuals by .lactation

🤍• M O T I V A T I O N • 🤍Motivation is something a lot of people struggle with, myself included at times. When I am str...
20/01/2021

🤍• M O T I V A T I O N • 🤍
Motivation is something a lot of people struggle with, myself included at times. When I am struggling with motivation I look to affirmations. I am a firm believer in affirmations, I lean to them often in my life. Here are 10 affirmations to use the next time you can use a little motivational pick me up! —->
1. I allow my passion to overpower my procrastination.
2. I accept that DONE is better than PERFECT.
3. There is no better moment to start than right now.
4. I let go of my self limiting beliefs.
5. I step out of my own way.
6. I believe in the power of my dreams.
7. I focus on what I can control and let go of what I can’t
8. If I put my mind to it, I can achieve it.
9. I am focused on my goals and feel passionate about my work.
10. I AM A BEAUTIFUL SOUL THAT RADIATES A VIBRANT AND BEAUTIFUL FORM. ALL IS WELL IN MY BODY AND IN MY MIND. 🤍✨🤍

🤰🏼🏥 Here are a few items I would definitely recommend having in your hospital bag!PRO TIP——> make a list of all the thin...
20/01/2021

🤰🏼🏥 Here are a few items I would definitely recommend having in your hospital bag!
PRO TIP——> make a list of all the things you can’t put in your hospital bag until the very last minute, like toothbrushes, deodorant, a phone charger, ect. And leave it in your bag. That way when you go into labour you can quickly round up your items and head out the door. Plus you won’t be worrying that you forgot something!

🌿✨ S•E•L•F  C•A•R•E ✨🌿•When was the last time you took a minute to sit down and really take care of you?This question sh...
20/01/2021

🌿✨ S•E•L•F C•A•R•E ✨🌿

When was the last time you took a minute to sit down and really take care of you?
This question shouldn’t take long to answer, but unfortunately for many of us self care is the last thing on our minds.
I’m here to remind you that you don’t have to sign up for the expensive yoga classes, or go for a weekend retreat, although that would be sooo nice. It can be as simple as reading a book, having a bath, or going for a walk. Just taking that extra time alone to process your thoughts, maybe practice a grounding exercise, or simply bask in the silence, can make a world of difference on those difficult days.
What is your favourite way to practice self care?

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