08/05/2025
You’re not alone. So many women feel this shift, but it often gets dismissed, minimized or ignored.
Pregnancy, birth, postpartum, breastfeeding, sleep deprivation, mental load... it all impacts your body.
And yet, we’re told to just ‘bounce back’ and to push through. To give even more (when we’re already running on empty).
It took me a while to realize I couldn’t just keep pushing through.
To actually stop and pay attention to my body, my energy, my symptoms… and give them the care they were asking for.
Once I did, things started to shift.
It wasn’t instant, and it definitely wasn’t easy! but it was so worth it.
But honestly, it’s been a beautiful ride. One that keeps teaching me SO much!
You deserve care too. You deserve support that sees you, not just as a mom, but as a whole woman.
This Mother’s Day, I’m offering 15% off my nutrition sessions for moms and future moms.
Whether you’re trying to conceive, already pregnant, or somewhere in the postpartum chaos... this is for you.
No pressure. No perfection. Just real support to help you feel good in your body again. Let this be your moment to come back to yourself 🙏🏻
Book your free discovery call by Sunday, May 12 to claim it 🤍 (link in bio)
DM me if you want to chat first or have questions.
