Body Kinetix Osteopathy and Wellness

28/11/2025

🧥✨ Coat and Winter Items Drive Alert!
We’re excited to be teaming up with Fight The Cold again to support our Mississauga community! 💙

We’re collecting clean, lightly used winter coats, scarves, and mittens to help keep families warm this season.

📍 Drop-off Location:
1482 Dundas St E #14, Mississauga, ON L4X 1L4

Let’s come together once more and make a meaningful impact. Every donation helps fight the cold!

18/11/2025

Now Offering Saturday Physiotherapy Appointments! 🏃‍♂️✨

We’re excited to welcome Brandon Jim, our Resident Physiotherapist in Mississauga!

Brandon holds a Master of Science in Physiotherapy from Brunel University London (UK) and a Bachelor of Science in Kinesiology from Brock University. He has experience in musculoskeletal, orthopedic, neurological, and cardiorespiratory rehabilitation across hospital and private practice settings.

Brandon brings a hands-on and patient-centered approach to help clients restore function, build strength, and reach their goals.

📅 Book your next physiotherapy visit today: https://bodykinetix.janeapp.com/ #/staff_member/42

18/11/2025

Body Kinetix Health & Wellness and are working together to keep our mississauga community moving🏃‍♀️ .

We are onsite Thursdays between 5pm-7pm to answer your health related questions, or give you a brief stretch pre or post workout! Ask a Physio or Chiro on your next stop in.

13/11/2025

Is Outer Knee Pain Slowing You Down? 🏃‍♀️

That sharp, burning pain on the outside of your knee could be Iliotibial Band (IT Band) Syndrome — a common overuse injury that causes tightness and irritation along the thigh. At Body Kinetix Health & Wellness Mississauga, our physiotherapists provide personalized treatments to relieve pain, restore movement, and prevent recurrence.

Learn more about IT Band Syndrome and how physiotherapy can help you recover: https://bodykinetix.ca/it-band-syndrome/

IT Band Syndrome: pain develops on the outer part of the knee. This can often be treated with Physiotherapy. Learn more.

07/11/2025

Ever wondered what a Stretch Science session actually looks like? 👀

Here’s a behind-the-scenes look at how our registered health professionals guide you through a full-body, assisted stretching session designed to improve flexibility, reduce muscle tension, and help you move with ease.

Each session is personalized to your body and comfort level. You relax while we do the work. In just 20 minutes, you’ll notice how much lighter and looser you feel.

👉 Learn more & book your first stretch today: https://bodykinetix.ca/get-stretched/

05/11/2025

Struggling with a Workplace Injury? 🤕 Don't navigate the complex WSIB claim process alone!

At Body Kinetix Health & Wellness in Mississauga, our expert chiropractors and physiotherapists provide personalized WSIB-approved treatment plans. We focus on pain relief, restoring your strength and mobility, and supporting a safe return to work💪

Learn the key steps to take after a workplace injury and how our team can support your recovery: https://bodykinetix.ca/workplace-injuries-how-to-navigate-the-wsib-process-for-recovery/

Mississauga workplace injury experts: We help you recover from injury, with care plans & help every step of the WSIB recovery process.

31/10/2025

Good luck to the Toronto Blue Jays 💙⚾

Our clinic team is showing our Blue Jays pride and is ready to cheer on Toronto as they take the field tonight. Let’s bring home the win! 🙌

29/10/2025

Tired of aches, pains, or injuries holding you back in Mississauga? Wondering if Physiotherapy is the key to getting back to feeling your best? 🤔

We've got the answers! Our latest article tackles the top questions people ask about our Mississauga physiotherapy service, from what PTs actually do to whether you need a referral.

Stop letting those questions (and pain!) linger. Your path to recovery starts here:
https://bodykinetix.ca/physiotherapy-mississauga-your-top-questions-answered/

Want to know if our Mississauga Physiotherapy service is right for you? Here are some of the most common questions answered. Learn more now.

24/10/2025

Meet Sapna, Our New RMT! 💆‍♀️✨

We’re thrilled to now offer more massage appointments on Fridays and weekends!

Sapna is a Registered Massage Therapist and Humber College graduate with over 330 hours of clinical experience. Her treatments blend medium-pressure, therapeutic techniques with personalized home care exercises to support lasting recovery.

Skilled in Swedish massage, trigger point therapy, Maitland mobilizations, and PNF techniques, she focuses on conditions from headaches and carpal tunnel syndrome to frozen shoulder and plantar fasciitis.

Sapna is passionate about helping clients reduce pain and feel their best through personalized, hands-on care. 🌿

📅 Book with Sapna today: https://bodykinetix.janeapp.com/ #/staff_member/38

09/10/2025

At Body Kinetix, we are proud to offer you a wide range of services to help you move better! Book your visit today.

27/09/2025

We had an absolute blast kicking off Costco's Employee Wellness Week earlier this month at the Dixie/Dundas location! 🎉

​Our Body Kinetix Health & Wellness team was on-site, connecting with some incredible people, answering questions, and sharing our best advice on:

​Staying healthy 🍎

​Reducing injury 🩹

​Promoting a pain-free life 💪

​Major kudos to Costco for investing in the well-being of their employees—that’s what community wellness is all about!

​Is your organization ready to level up its wellness game? We can help you build an employee wellness program that truly makes a difference. Let's chat!

​

27/09/2025

Now offering more Physiotherapy availability to better serve you, Mississauga!

Welcome Maria to our team🙌

Maria has over 10 years of experience in rehabilitation across pediatric, adult, and geriatric populations. She is passionate about delivering patient-centered care, empowering clients through education, and helping them regain function, independence, and confidence in their daily lives.

📅 Book your next physiotherapy visit today: https://bodykinetix.janeapp.com/ #/staff_member/37