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Doula - Birth Support & Family Care // The consistent support you’ve been looking for.

16/01/2026

I NEED you to hear this:
In a hospital setting
-You don’t lose your instincts.
-You don’t lose your ability to birth.
-You don’t lose the right to a peaceful, grounded, intuitive experience.

(Unless you allow it to)

A hospital room doesn’t erase your intuition.

An OB doesn’t erase your autonomy.

Your birth story is STILL yours.

Want to learn how to have the birth you want even in a hospital? Comment “hospital” and I’ll send you my free class.

05/01/2026

No one warns you about how much it hurts when you don’t get the care you desperately wanted.

I know the feeling all too well! I wanted a midwife so badly with my third and could picture what it would look like to have a midwife. We've all heard how amazing it is — the slower appointments, the gentle care, the dream come true — and then suddenly you’re told, “Sorry, you didn't get in, we’re full.”

And it feels like something special slipped through your fingers.

If you’re grieving that, I just want you to know… it's okay to be sad and disappointed.

Those thoughts or comments saying, "Well, a healthy baby is what's important anyways." DON'T HELP. Instead they burry our emotions and send us into a spin of all the horrible things we've heard about hospital births.

You’re allowed to want your birth to feel peaceful and supported while also having a healthy baby. You don't need to give up on a beautiful experience just because the plan changed.

If you want the calm, holistic birth but are delivering in a hospital full of unknowns, I've made something just for you!
𝙅𝙤𝙞𝙣 𝙢𝙮 𝙛𝙧𝙚𝙚 𝙢𝙖𝙨𝙩𝙚𝙧𝙘𝙡𝙖𝙨𝙨: How to Have a Peaceful Hospital Birth — link in bio.

01/01/2026

Starting off 2026 with a little birth-prep bingo 🤍

How to play:
✨ Share this post to your stories
✨ Use emojis, text, or doodles to check off what you’ve already done
✨ Tag ._co so we can see & cheer you on

This is the perfect little check-in to see if you're ready for your 2026 baby!

If you want a free resource that takes you from basic birth prep to the kind of prep that actually helps you feel calm and at peace with what’s coming, comment BINGO below ✨

23/12/2025

Meet Autumn ✨🪩

Our lead house keeper here to bring you a brand new service through The Nest Co.

Just another resource designed to care for you in pregnancy, postpartum and beyond 🙌🏻

Comment “I NEED THIS” to discover all the ways we can help your family thrive at home 🏡 ♥️👏🏼👏🏼👏🏼

10/12/2025

Hospitals can feel overwhelming…
Bright lights, beeping monitors, new faces coming in and out.
It’s a lot — especially when you’re hoping for a calm, natural birth.

This free masterclass will show you exactly how to create a peaceful, empowering hospital birth that aligns with your values and honours your body.

If you’ve ever thought:
“How do I avoid interventions?”
“What if I freeze and don’t know what to say?”
“How do I stay calm in a medical environment?”

This is for you.

✨ Save your spot here -> https://thenestco.ca/webinar-registration

09/12/2025

Still soaking in the sweetness of our Nest & Nurture Market.

We gave out 100 swag bags and estimate that around 160 mamas and families came through — each one finding support, resources, community, and a sense of “I’m not doing this alone.”

One couple expecting their first baby walked in and were so moved that she came to tears at the realization that holistic, heart-centered care does exist — and that it’s accessible.

Stories like this echoed all day long. Families stayed, talked with our vendors for an hour at a time, and left with real support in hand.

We accomplished what we set out to do. 🫶

There is no way I could have done this without the amazing Nest Co. team giving their all to the mamas of our city. THANK YOU!

And thank you to our incredible vendors and sponsors who made this possible, and to everyone who came out (especially our Nest Co. clients).

We felt so loved — and we hope you did, too.

maternity.baby borrero

blessings

samileung

midtown

08/12/2025

Want a clear roadmap to a positive, peaceful hospital birth (without giving up your natural birth goals)? I’m running a free masterclass: “How to Have a Positive Hospital Birth”. Click the link in my bio to join 💛

06/12/2025

So many moms tell me, “I just hope I get an OB I like…”
But hoping isn’t your only option.

You deserve a provider who respects you, listens to you, and supports your birth preferences. 🤍

My latest blog walks you through exactly what steps you can take — early and late in pregnancy — to make that happen.

Read it at www.thenestco.ca/blogs ✨

03/12/2025

✨ Support isn’t a luxury — it changes everything.

In pregnancy, you’ll make a thousand choices… but choosing support might be the one that changes your entire birth experience.

A doula doesn’t replace your partner or your provider — she adds confidence, calm, and care every step of the way. 🤍

Choosing support matters. And you deserve it.

👇 Want to feel more prepared for your hospital birth?
Join my free masterclass: “How to Have a Positive Hospital Birth.”
🙌🏻Comment “MASTERCLASS” and I’ll send you the link!

16/11/2025

What a joy it was to join together and become a resource hub for the mamas in our city.

Words can’t express how much it means to me to be surrounded by this community ♥️

14/11/2025

Come meet our new team member at our market

14/11/2025

Dear moms,

You will always be at the heart of what we do and why we do it. This market was created with one goal in mind - to make sure you can find reliable care. 🤎

We’re bringing together the best providers in Saskatoon along with the most adorable local shops so you can Nest & Nurture your family the way you need to.

Join us:
📍The Studio in Midtown Mall.
🗓️November 14th 3am-7pm & 15th 10am-7pm
Cost: FREE!

We’re giving away 100 swag bags and so many donated care services and products!

Tag your mom friends - see you there!

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