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Primephysiocan

We will help you recover faster. Always Function First

26/01/2026

Living with chronic pain can affect your energy, sleep, and daily activities. Physiotherapy focuses on gentle movement, strength building, and pain management strategies that support long term improvement.

Our approach is paced, supportive, and designed around your comfort level. January is a great time to focus on small consistent steps that help you regain control over how your body feels.

Call 343 353 1788 visit primephysiocan.com or email info@primephysiocan.com
to discuss chronic pain support

24/01/2026

Dry needling is an effective treatment for releasing deep muscle tension and stubborn trigger points. It works by encouraging muscles to relax and improving blood flow to support natural healing.

Many patients find dry needling helpful for ongoing muscle tightness, limited movement, and pain that has not responded to other treatments alone. It can be a great addition to your January physiotherapy plan.

Call 343 353 1788 visit primephysiocan.com or email info@primephysiocan.com
to learn more about dry needling

20/01/2026

Sometimes the body needs hands-on treatment to release tight muscles and improve joint movement. Manual therapy is a key part of physiotherapy that helps reduce pain and improve how your body moves and feels.

At Prime Physio Can, manual therapy is combined with guided exercises to support long-term results. This balanced approach helps you feel relief now while building strength for the future.

Call 343 353 1788 visit primephysiocan.com or email info@primephysiocan.com
to book a session

16/01/2026

Sports injuries can affect anyone, from competitive athletes to weekend movers. Proper rehabilitation is key to preventing re-injury and improving performance after recovery. Our sports physiotherapy focuses on strength, control, and safe return to activity.

We tailor every rehab program to your sport and goals, helping you rebuild confidence in your movement. January is a great time to recover the right way and prepare your body for the year ahead.

Call 343 353 1788 visit primephysiocan.com or email info@primephysiocan.com
to begin sports rehab

12/01/2026

Neck and back pain can slowly build from posture habits, work routines, or previous injuries. Physiotherapy helps identify what is really causing your discomfort and focuses on long-term relief through movement, strengthening, and hands-on care.

With consistent treatment and guided exercises, many people notice improved flexibility, reduced pain, and better posture. January is a great time to stop carrying last year’s tension into the months ahead.

Call 343 353 1788 visit primephysiocan.com or email info@primephysiocan.com
to book an assessment

07/01/2026

Recovering from surgery takes time, patience, and the right guidance. Pre and post surgery physiotherapy helps prepare your body before a procedure and supports proper healing afterward by improving strength, mobility, and confidence.

Our team creates individualized recovery plans that help reduce pain, restore movement, and get you back to your daily routine safely. January is a great time to focus on recovery with expert support by your side.

Call 343 353 1788 visit primephysiocan.com or email info@primephysiocan.com
to start your recovery plan

02/01/2026

January is the perfect time to check in with your body and reset how you move. If aches, stiffness, or limited mobility have been holding you back, physiotherapy can help restore balance and improve everyday movement in a safe, supportive way.

At Prime Physio Can, we focus on personalized care that fits your lifestyle and goals. Whether you want to move more freely, feel stronger, or simply be more comfortable day to day, we are here to help you start the year right.

Call 343 353 1788 visit primephysiocan.com or email info@primephysiocan.com
to book your physiotherapy session

30/12/2025

Chronic pain can take a toll on your mood, energy, and daily activities, but you don’t have to push through it alone. Our chronic pain physiotherapy focuses on gentle movement, mobility improvements, and strategies that support long-term comfort.

With a personalized approach and consistent support, we help you regain control over your body and feel better day by day. Relief is possible, and we’re here to help you find it.

Let’s talk, call (343) 353-1788, visit primephysiocan.com, or email info@primephysiocan.com

27/12/2025

Struggling with stubborn knots or deep muscle tightness? Dry needling targets trigger points directly, offering fast relief and helping your muscles release tension they’ve been holding onto for too long.

It’s a powerful method for relieving pain, improving mobility, and supporting your recovery, especially when paired with physiotherapy. Your muscles will thank you.

Try dry needling today, call (343) 353-1788, visit primephysiocan.com, or email info@primephysiocan.com

22/12/2025

Whether you’re gearing up for surgery or working through recovery, physiotherapy can make all the difference. We help strengthen your body before the procedure and guide your healing afterward with targeted exercises and supportive care.

Our goal is to reduce pain, improve mobility, and help you return to your normal routine smoothly and confidently. You don’t have to navigate recovery alone, we’ve got your back.

Call (343) 353-1788, visit primephysiocan.com, or email info@primephysiocan.com

19/12/2025

When your muscles feel tight or restricted, sometimes your body just needs a little hands-on support. Our manual therapy sessions break down tension, improve mobility, and help your body move the way it’s designed to.

From joint mobilizations to soft tissue release, we use proven techniques to unlock movement and reduce discomfort — all personalized to how your body responds.

Book your hands-on session at (343) 353-1788, visit primephysiocan.com, or email info@primephysiocan.com

16/12/2025

Got benched by an injury? We’re here to help you get back to the activities you love. With individualized sport-focused rehab, we help you rebuild strength, improve stability, and safely return to peak performance.

Whether it’s running, lifting, or your weekend game, our team makes sure your recovery is smart, safe, and effective, so you come back stronger than before.

Call (343) 353-1788, visit primephysiocan.com, or email info@primephysiocan.com
to get started.

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+18199551719

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http://www.primephysiocan.com/

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