16/02/2022
How do you feel about change?
Do you shy away from it? Or step into that discomfort?
Too often people miss the signs their body is sending them, because they are comfortable in their current lifestyle. They have been eating/drinking/living/looking this way for so long, and they are “fine”, they say.
But what if they just think they are fine? What if they are using that word to mask the things that they really don’t need to be feeling?
Here are some signs that you might need to think about a lifestyle change:
• You’re constantly feeling fatigued
• You can’t go more than 3 hours without eating
• You struggle with brain fog
• You have troubles sleeping
• You’ve been noticing some weight gain, especially around your abdomen
• You struggle with food cravings
• You suffer from painful PMS
• You constantly feel sleepy after meals
• You feel “puffy” and swollen all the time
What if I told you that you didn’t have to feel like this anymore?
Through the Metabolic Balance Reset Program, we focus bringing balance back to your blood sugar, help you better understand how certain foods make your body feel, AND teach you the tools you need to maintain these results long term.
Change can be scary, but it also can be liberating! 💫
Ok now tell me….what do you think of my hair? 😅😅💇🏻♀️
