Wellness with Kelly

12/18/2025

🤍

🥹

12/17/2025

💙

Join us for a special service on the evening of Sunday, December 21st at 7:00PM.
Our Longest Night / Blue Christmas service is a special worship time for those who may be struggling with the season. The tone of this service will be one of quiet reflection and contemplation.
We hope that anyone who may be struggling this season, for any reason, will join us for a time of peace and community. 🩵🕯️

12/03/2025

11/11/2025

We remember.

Remembrance Day services are taking place across New Brunswick today. Here are some of the events planned.

11/06/2025

“‘Cause now, the person I’m gonna betray last, is me.”

https://www.facebook.com/share/r/17aMx1dEyP/

10/14/2025

🤍🤍🤍

October is pregnancy and infant loss month

10/08/2025

🦋✨

after loss…
you start seeing the world differently.

clouds don’t just look like clouds anymore..
they look like messages.
birds stop feeling random.
butterflies linger too long to be coincidence.
and rainbows… they hit different.
they feel like a bridge,
a whisper from heaven saying, “I’m still here.”

you start catching signs in the smallest things,
a song, a smell, a breeze that feels familiar.
and for a second,
you get that comfort you’ve been aching for.
because deep down,
you know they’re still finding ways to reach you.

10/08/2025

For little ones in the Harvey area 🤍

🪷 The Bliss Kids program focuses on connecting each child to their inner calm through yoga and mindfulness. This amazing series offers your child the gift of self-awareness and usable tools for everyday!

🪷 Mindfulness is a way of paying attention to the present moment and what is happening both inside and outside of ourselves with an awareness that is open and allowing, rather than judgmental or fixated.

🪷 It's not always about calming the chaos, but rather sitting with the chaos and responding appropriately. By practicing mindfulness, your child can create a pause between stimulus and response (versus stimulus and reaction).

🪷 These classes have been a real success for so many children (Mindful Kids Kingston). I have truly seen the value in these teaching methods.

🪷 The Group Classes are very small, only 6-8 children per session AND the cost for the 5-week series is only $50 (plus taxes).

🪷 Book online today:
https://mindfulbliss.setmore.com/mindfulbliss

10/06/2025

Tonight with Kaitlyn 🩷