Nadyne Rousseau • Personal Trainer • Nutritionist

Nadyne Rousseau • Personal Trainer • Nutritionist Helping women workout smarter not longer and eat better hunger and craving free! Do you eat healthy but cannot shed the last few pounds?

Your ‘baby’ is no longer a baby but……… you’re still not feeling confident in your body? Do you exercise and still cannot lose the last few inches around your waist? NO gimmicky diet, NO miracle shakes just ACCOUNTABILITY! The solution is simple: Food diary and exercise! Know what you REALLY eat and when. Learn to workout effectively and get the healthy body you always wanted!

Consistency is key! After almost 1 year I am at 175 lbs 💪🏻
01/20/2025

Consistency is key!
After almost 1 year I am at 175 lbs
💪🏻

From that classic art memes site. I had to repost! Sooooo 😆 funny
08/22/2023

From that classic art memes site. I had to repost!
Sooooo 😆 funny

B E S T book I have read in years!My client suggested I read it and it sat on my bed side table for weeks until I saw Me...
07/17/2023

B E S T book I have read in years!
My client suggested I read it and it sat on my bed side table for weeks until I saw Melinda Gates posting about it.
Well, if Mrs Gates thinks it is a good book and thinks that too, I should read it!
📖
I must say the back cover description didn’t really inspired me📓but the book..…. So inspiring!!!

Few words to describe it:
Funny, quirky, interesting, educating, status quo changing, barriers braking, passionate, etc
📚
Don’t get fooled by the title, it is not a boring chemistry lesson 😉

🤣🤣🤣
03/14/2023

🤣🤣🤣

Yap, that sums it up in my house!
03/11/2023

Yap, that sums it up in my house!

➡️ Clients be aware:Even if you come to the gym with this shirt, you will still be required to do them when asked!😜🤣😈🔊 o...
02/13/2023

➡️ Clients be aware:
Even if you come to the gym with this shirt, you will still be required to do them when asked!😜🤣😈
🔊 on
💪

It’s ski ⛷️ season and time to ‘test drive’ your rehab knee/ankle/leg🦵This client was able to enjoy the slopes pain fre...
01/19/2023

It’s ski ⛷️ season and time to ‘test drive’ your rehab knee/ankle/leg🦵

This client was able to enjoy the slopes pain free!
This is why I do what I do!

That’s why I do what I do!🎿⛷️🦵💪
01/03/2023

That’s why I do what I do!
🎿⛷️🦵💪

Stanley park winter classic with my bff
01/02/2023

Stanley park winter classic with my bff

🦃🥔🍠🍷🧁🎅🏻🎄🎁✨
12/26/2022

🦃🥔🍠🍷🧁🎅🏻🎄🎁✨

Address

114/275 Fell Avenue
North Vancouver, BC
V7P2J9

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 6:30am - 9pm
Sunday 6:30am - 9pm

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