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Purity Nutrition by Lucy My goal is to create and educate you on a successful nutrition plan for optimum health and well-being

It's berry season! Do you know Haskap berries? (Also known as honeyberry or honeysuckle)They have a unique taste similar...
14/07/2025

It's berry season! Do you know Haskap berries? (Also known as honeyberry or honeysuckle)
They have a unique taste similar to a raspberry. It's juicy, flavorful and full of nutrition. This berry is high in Vitamin C, A, potassium, and fibre and has triple the antioxidants found in blueberries!
I love them in yogurt, on their own or as jam.

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