Health In Balance

07/16/2024

Happy July! ☀️
Check out our latest newsletter!

06/21/2024

June is Alzheimer's & Brain Awareness Month! 🧠

05/17/2024

May is Mental Health Awareness Month! 💚
Self-care is important! Check out what our clinic has to offer!

You may be wondering who I am and what I do. (If you haven’t asked your favourite health practitioner about me already!)  

04/19/2024

Check out our latest newsletter!
Learn the best ways to better your Gut Health!

03/22/2024

Ladies, it's back!
Check out Dr. Tanya's FREE Masterclass!

TRUTH: the traditional mantra of "eat less carbs, do more cardio" is NOT the golden ticket to weight loss during perimenopause.   

03/13/2024

Happy March Break! ☀️

March is Liver Health Month! 🍎

Check out our latest newsletter to learn about your liver, and find out what's new at HIB! ✨

02/14/2024

Happy Valentine's Day! 💘
February is Heart Health Awareness Month! ♥️

While reflexology will certainly warm up your toes, it can also help to boost your immune system during this time of year when everyone seems to have the sniffles or a cough.    Reflexology is a natural, non-invasive healing art that is based on the premise that there are reflexes in the feet as w...

01/17/2024

Happy New Year! 🎉
See what's in store for 2024! ✨

11/15/2023

Ladies, this one is for you!
Check out our very own Dr. Tanya‘s FREE Masterclass!

11/13/2023

It's MO'vember, gentlemen! 👨🏻‍🦰
Check out our latest newsletter on Men's Health, & even learn about our annual HIB trip to Nicaragua last month!
Plus more! ✨

One of the top reasons why men come into our office is prevention of cardiovascular, or heart disease. Heart disease is the second leading cause of death in Canada. As Naturopathic Doctors, we help monitor and treat high blood pressure, high blood sugar, and high cholesterol to decrease the risk of....

10/09/2023

Happy Thanksgiving! 🧡🤎
Check out our latest newsletter for Fall Clinic Updates; Breast Health, and more! ✨

09/23/2023

Welcome Autumnal Equinox! 😌
Happy first day of Autumn! 🍁🍂
Cheers to new Beginnings ahead! 🙌🏻🧡

Autumn Cleanse & Parasites  Autumn is just around the corner and in many cultures, Autumn symbolizes change, creation, and courage. With the cooler months and shorter days, we need to adjust our habits as well. We are meant to move with the light and eat with the seasons. Changing bedtime routines ...