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Learn Gurudev Sri Sri Ravi Shankar’s SKY Meditation. A 23 Min. Daily Practice for a Happier, More Productive You

Start everyday on a positive note with a SKY Breath Meditation that has been shown to reduce stress, improve sleep and increase life satisfaction.

15/10/2025

Are you ready Edmonton and Vancouver ?

After listening to Calgarians rave about the journey within event with Gurudev, you cannot take a chance. ❤️

Shout out to our national media sponsor

15/10/2025

After creating waves of happiness, joy and peace, you are next!

and then last stop is Vancouver!

Have you bought your tickets yet? What are you most excited about ?

12/10/2025

Calgary, Edmonton and Vancouver are getting ready for the Journey Within with Gurudev!

Are you excited ?

10/10/2025

Gurudev begins cross-canada tour, first stop is our beautiful retreat centre in Quebec.

You can feel the uplifting energy as he step foot in Canada. Welcome Gurudev!

10/10/2025

Gurudev shares “Life is a combination of happiness and pain. Pain is inevitable but suffering remains optional. Having a broad perspective on life gives you the strength to move forward through painful times.

Know that you are very much needed in this world. With all its infinite possibilities, this life is a gift for it can become a fountain of joy and happiness not just for oneself but for many others as well”.

05/10/2025

Only 10 days to go for Journey Within with Gurudev Sri Sri Ravi Shankar! 🌿

Get ready to dive deep into meditation, wisdom, and bliss in Calgary, Edmonton & Vancouver.
Don’t miss this once-in-a-lifetime experience of peace and transformation.

28/09/2025

In this chaotic world, Gurudev brings peace, joy to many around the globe ~ Marcy Jackson, teacher and breathwork expert with The Art of Living.

Limited seats only!

23/09/2025

You can meditate and still get angry.⁠
Practise yoga and still love a night out.⁠
Eat clean… and still want chips sometimes.⁠
It’s not about being perfect.⁠
It’s about being natural.⁠
⁠
As Gurudev says:⁠
“Leave a little room for imperfection.⁠
This acceptance allows you to be more patient, more calm,⁠
and ensures that you at least maintain the inner perfection.”⁠
⁠
✨ Wellness isn’t performance. It’s mental peace.⁠
⁠
🧘 Ready to go deeper into a path that embraces your wholeness?⁠

Attend the journey within, comment JOURNEY WITHIN and we will send you the details.

15/09/2025

We are all part of a one world family. We are different but we are part of one human race.
You can be a Christian, Jewish, Muslim, you can follow whatever is your religion, that’s okay, but apart from that, there is something that can help you to become peaceful, graceful and happy from deep within. We need to celebrate diversity. We need to honor all the cultures and every language of the world.

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Share this reel with the world - because they all are your family!

12/09/2025

✨ Want to experience a calmer mind and deeper peace? 🌿
Here are 3 simple steps to go deep in meditation 🧘‍♀️ that anyone can follow! Whether you’re a beginner or have been practicing for years, these tips will help you relax, focus, and connect within. 💫

🌸 Nothing better than experiencing deep meditation with Gurudev during his Canadian Tour this October 🇨🇦✨

🌸 Try them today and see how effortless meditation can be!
💭 Share this with a friend who needs some peace of mind.

08/09/2025

🧘‍♀️ We love to meditate… and here’s why! 🇨🇦
Whether it’s for peace of mind, clarity, or simply a break from the chaos — meditation gives us so much more than just stillness.

and you know what? It is easy to meditate.. with the right teacher!!

✨ Why do YOU love to meditate? Drop a comment below and share your thoughts with our mindful community. 🌿👇

06/11/2024

"We learn about 📚 mathematics, literature, and history, but how much time have we invested in understanding something as important as our emotions? 🤔⁠
⁠
Gain a broader perspective with 's wisdom! 🌟⁠
⁠
"

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+16478334285

Website

https://www.artofliving.org/ca-en/vaughan

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Our Story

We Serve Society by Strengthening the Individual

"The Art of Living is more of a principle, a philosophy of living life to its fullest. It is more a movement than an organization. Its core value is to find peace within oneself and to unite people in our society – of different cultures, traditions, religions, nationalities; and thus reminding us all that we have one goal to uplift human life everywhere."

Art of Living: An Overview

Operating in 154 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher Sri Sri Ravi Shankar. All of AOLF’s programs are guided by Sri Sri’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.”The AOLF community is diverse and attracts people from all walks of life backgrounds and religious orientations.

Courses

AOLF offers numerous highly effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being for all individuals. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.

Service Initiatives

In addition to these courses offered globally, AOLF, working in collaboration with The International Association for Human Values (IAHV) and in special consultative status with the United Nations Social and Economic Council, has successfully implemented numerous humanitarian projects and service initiatives including:

conflict resolution programs

disaster relief

sustainable rural development

empowerment of women

prisoner rehabilitation

education for all

environmental sustainability

Mission

It has been said of Sri Sri Ravi Shankar that not since Mahatma Gandhi has one person united so many people of different races, religions, traditions, economic and social status, and nationalities, creating a One World spiritual family across the globe. Sri Sri’s message is simple: “Love and wisdom can prevail over hatred and violence.” Happily, this message is not just a slogan, but through AOLF has been and continues to be translated into action and results.