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Searching for solutions to hockey player injuries and rehab and sharing it all on www.be-elite.ca

31/03/2024

Stuff you missed from BE ELITE High Performance Therapy for 03/31/2024 -

I have been in the rehab field for the better half of a decade. During that time, I have treated high level athletes with groin pain. I have also published research articles on groin pain in hockey players. In fact, I have invested so many hours into mastering my craft that I have been fortunate [.....

29/02/2024

Stuff you missed from BE ELITE High Performance Therapy for 02/29/2024 -

Hip pain is a common occurrence in hockey players. And it might actually be making players slower. If you’re working with players dealing with hip or groin pain from FAI, you’ll want to keep reading. FAI can change how people move, some of it is compensation to avoid pain and some is a result of...

31/01/2024

Stuff you missed from BE ELITE High Performance Therapy for 01/31/2024 -

I recently read an article (read it here) by Chris Bishop on asymmetry in Sportsmith. I thought he did a great job summarizing the research on asymmetry testing. I often get asked about hip and groin strength testing. Things like how much asymmetry is acceptable, when do you intervene and what do I....

31/12/2023

Stuff you missed from BE ELITE High Performance Therapy for 12/31/2023 -

Skating mechanics often get blamed for the development of FAI in hockey players Most blame the flexion and internal rotation of the femur during stride recovery. This combined hip motion is thought to lead to repetitive bony contact of the femur and the hip joint. Cam morphologies, thought to a prec...

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