Claustrophobia SOS

Claustrophobia SOS Claustrophobia remedies and treatments

05/14/2024

Hi everyone! I'd like to introduce myself again since we have had a lot of new members lately. My name is Petty. I am the creator/admin of the group. Please join Claustrophobia Support Group on Facebook. I created this group because I have claustrophobia and I know how hard it can me. I also found that there is little help out there for us, even though this mental illness can completely ruin & take your life away. I developed severe claustrophobia in 2019 during Covid. I spent 7 weeks in the hospital & was not allowed to check myself out because it was so severe & they were afraid I was a danger to myself. I now take medication (both prescription & natural) for it & finally have my life back. With my claustrophobia, I could not sleep in my own bedroom. I could not have my son or husband beside me. I couldn't breathe. I couldn't be in the car or in the shower & I can go on. I am not a doctor. I am a dental hygienist. So yes, I do have a medical background, but I am mostly helping you all through my experience, my research, my intense therapy & 7 week DAILY counceling that I received in the mental health hospital. A few of you have been messaging me privately for help. I will do my best to help. That's what I am here for. But let's remember, we are all in this TOGETHER! Someone may know something I may not, or have tried something I have not. Feel free to post anonymously on the group page and we can tackle this together. Much love to everyone! ❤

I just found this information today on natural herbal medicines for claustrophobia! 'Neuropass Balance' has 2 of these i...
04/30/2024

I just found this information today on natural herbal medicines for claustrophobia! 'Neuropass Balance' has 2 of these ingredients. It makes sense now, why it works! For where to find this natural remedy, check out my site: https://linktr.ee/lilstonep

Natural herbal medicines have long been recommended as a way to treat anxiety, even claustrophobia. During earlier times, a few herbs stood out as ones that may help to reduce claustrophobia. Two in particular are passionflower and kava.
These herbs can be used to treat several disorders, including insomnia. However, its primary use has been a treatment for different forms of anxiety, such as claustrophobia.
Passionflower and Kava may be taken as tablets or capsules, or you may prefer to take these herbs as teas or tinctures.
Other natural herbs have been noted to help with anxiety. Scutellaria laterifolia (Scullcap) and Valerian have been written up as herbs that help the body or mind release themselves from fear.

"Research has shown that magnesium supplementation may affect the brain functions that help lower stress and anxiety. It...
02/17/2024

"Research has shown that magnesium supplementation may affect the brain functions that help lower stress and anxiety. It works by helping your body kick into the "rest and digest" state, or by activating your parasympathetic nervous system". Which magnesium are you taking?

This is a new group I created as I noticed that there were very few support groups for claustrophobia. I am looking forw...
02/16/2024

This is a new group I created as I noticed that there were very few support groups for claustrophobia. I am looking forward to sharing with all of you and having you share with me - so we can battle this phobia together and make our lives easier

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