Arbutus Yoga

Arbutus Yoga Private and group yoga classes, workshops and retreats specializing in yoga for healthy aging.

🇨🇦 Knitting the Canadian Way 🍁Knitting with love for those you love.. each stitch makes the long distances feel less far...
10/07/2025

🇨🇦 Knitting the Canadian Way 🍁
Knitting with love for those you love.. each stitch makes the long distances feel less far ❤️🧶.
✨ Sophie Hoods by
✨ Retreat Hats by
🍂 Knit at home in Victoria, BC
🦃 These cosy knits are gifts for my two daughters who will be home this week for Canadian Thanksgiving to keep them warm this winter in Montreal, PQ and Kingston, ON .
🪷 Retreat Hat designed by for upcoming Yoga + Knitting Retreat on Salt Spring Island, BC (⬆️ link in bio for retreats).







If you’ve been thinking of joining me: 1 private room has opened up1 shared room left
10/01/2025

If you’ve been thinking of joining me:
1 private room has opened up
1 shared room left

Improve your mobility and release deep-held tension through a combination of slow-paced yin yoga postures and ball rolli...
08/19/2025

Improve your mobility and release deep-held tension through a combination of slow-paced yin yoga postures and ball rolling techniques. This class targets the connective tissue of the body, helping to relieve pain and tension, improve flexibility, and promote relaxation.

Join me for this special Learn to Knit Yoga Retreat at the beautiful Salt Spring Centre of Yoga October 23 -26. Space is...
06/21/2025

Join me for this special Learn to Knit Yoga Retreat at the beautiful Salt Spring Centre of Yoga October 23 -26. Space is limited. ⬆️ click link in bio for info and to book your spot.

Beginning the Spring Renewal Yoga Retreat on a gloriously bright and warm day here on Salt Spring Island.
04/25/2025

Beginning the Spring Renewal Yoga Retreat on a gloriously bright and warm day here on Salt Spring Island.









🌸 Transition to Spring with a nourishing four day / three night yoga retreat at the Salt Spring Centre of Yoga on beauti...
01/03/2025

🌸 Transition to Spring with a nourishing four day / three night yoga retreat at the Salt Spring Centre of Yoga on beautiful Salt Spring Island, British Columbia, Canada. Enjoy yoga classes suitable for all levels and bodies, vegetarian meals, and time to immerse yourself in the beauty of spring as it unfolds on Salt Spring Island. A wonderful opportunity to renew and rejuvenate your mind, body and spirit. This special retreat will include daily workshops and experiential practices to learn about the traditional Eight-Limbed Path of Ashtanga Yoga: Lifestyle Yoga (Yamas & Niyamas), Breathing Exercises (Pranayama), Yoga Postures (Asana), and Meditative Practices (Pratyahara, Dharana, Dhyana, Samadhi).

Wishing you peace, health, light and love for the year ahead.
01/02/2025

Wishing you peace, health, light and love for the year ahead.

Yoga for Healthy AgingSummer Session is FULLRegistration for Fall/Winter opens August 14
06/18/2024

Yoga for Healthy Aging
Summer Session is FULL
Registration for Fall/Winter opens August 14

Registration for summer Yoga for Healthy Aging at Gordon Head opened today! Join me for a short 4-week session in July t...
04/17/2024

Registration for summer Yoga for Healthy Aging at Gordon Head opened today! Join me for a short 4-week session in July to improve your strength, mobility and balance. Spaces available in Level I and Level II classes. Register online at Saanich RecOnline or by calling Gordon Head Rec: 250-475-7100.
Saanich Parks, Recreation & Community Services

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Victoria, BC

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