Arbutus Yoga

Arbutus Yoga Private and group yoga classes, workshops and retreats specializing in yoga for healthy aging.

As a cancer survivor and knitter I'm jumping right on the challenge of knitting every day in February to raise money for...
01/12/2026

As a cancer survivor and knitter I'm jumping right on the challenge of knitting every day in February to raise money for the Canadian Cancer Society. Please consider donating in support of cancer prevention and treatment.
https://fundraisemyway.cancer.ca/participants/43476

Join me on the mat starting next week. Classes are nearly full, but there are still a few ways to practice with me:✨ onl...
01/05/2026

Join me on the mat starting next week. Classes are nearly full, but there are still a few ways to practice with me:
✨ online Tuesdays 9-10 am
✨ Yin Yoga Wednesday 5:30 - 6:45 pm (Gordon Head Rec)
✨ Yoga for Healthy Aging Thursday 10:15 - 11:15 am
⬆️ Link in bio for class info + registration

01/03/2026

The turn of the year offers a pause where the past feels close behind us and the future lies quietly ahead.
January holds a sense of possibility, and the first full moon of the year, the Wolf Moon, rises to guide us towards renewal.
In its glow, we’re reminded that even in the stillness of winter, instinct and inner strength can carry us forward.
It’s a time to let go of lingering doubts and step forward with fresh intentions. The Wolf Moon represents renewal, reflection, and community.
✨ Reflect on the year that has passed.
✨ Set your intention for the year ahead
✨ Sow the seeds for connection and community

🪷 The Eight Limbs of YogaJoin me for an 8-week series to nourish your body, mind and spirit. 🗓️ January 13 - March 3📍 On...
01/02/2026

🪷 The Eight Limbs of Yoga
Join me for an 8-week series to nourish your body, mind and spirit.
🗓️ January 13 - March 3
📍 Online via Zoom (recording available to practice at a time that works for you).
🔗www.arbutusyoga.ca/zoomyoga

🌷Spring Yoga & Knitting Retreat🗓️March 27 - 31, 2026📍Stowel Lake Farm, Salt Spring Island, BC 🇨🇦✨Daily yoga and meditati...
12/31/2025

🌷Spring Yoga & Knitting Retreat
🗓️March 27 - 31, 2026
📍Stowel Lake Farm, Salt Spring Island, BC 🇨🇦
✨Daily yoga and meditation to support your well-being
🧶 Knitting for beginners and all levels
➡️ arbutusyoga.ca/retreats

🌷Spring Yoga & Knitting Retreat🗓️March 27 - 31, 2026📍Stowel Lake Farm, Salt Spring Island🧶welcoming for beginners and al...
12/31/2025

🌷Spring Yoga & Knitting Retreat
🗓️March 27 - 31, 2026
📍Stowel Lake Farm, Salt Spring Island
🧶welcoming for beginners and all levels of knitters
✨Daily yoga and meditation to support your well-being
✨ Info: arbutusyoga.ca/retreats

Winter walking through Uvic and Finnerty Gardens.
12/14/2025

Winter walking through Uvic and Finnerty Gardens.

🍃 Today in the garden it’s wet and cold, but the plants are lustrous and so beautiful. Fatsia and geraniums are still in...
11/25/2025

🍃 Today in the garden it’s wet and cold, but the plants are lustrous and so beautiful. Fatsia and geraniums are still in bloom, and the last rose is fading. Sarcococca and hellebores are coming on. My sweet Chucky keeping me company ❤️.

Yoga & Knitting Retreat Part II: daily knitting workshops, fibre art, a pop-up visit from the , Ravelry tutorial with th...
11/24/2025

Yoga & Knitting Retreat Part II: daily knitting workshops, fibre art, a pop-up visit from the , Ravelry tutorial with the amazing , skilled and patient teaching of knitting, blocking and winding yarn from .lambton, and a lovely afternoon walk to the . All retreat guests received beautifully scented soap and shampoo/conditioner purchased locally from . What made this retreat so special was the incredible group of 30 women who gathered, shared stories, hugs, laughter, delicious food and knitting tips. We moved our bodies and breathed, and sat together in sacred silence. Until next time 💚🧶🙏🏻


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Victoria, BC

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