Orthocellular

Orthocellular Orthocellular provides preventative health and fitness programs. Our motto is correcting cells and ch Furthermore.

Orthocellular Nutrition and Exercise Incorporated was registered as a Canadian corporation in late 2009 for the purposes of designing and developing preventative health and fitness programs for the public and private sectors. To this end, the Preventative Health Centre was established in early 2010 and currently provides preventative health and fitness programs to adults between the ages of 25 and 65 who live in Southern Ontario. The programs are based on what the company calls the four pillars of health. https://www.PreventativeHealthPrograms.ca/four-pillar-programs.html

It is their firm belief that disease is preventable and that superior health can be built through a four-pillar approach, which includes:

Pillar 1: Nutrition protocols that are optimized for the unique, biochemical makeup of the individual. This stems from a natural, whole foods way of eating that is geared to supplying the essential nutrients and keeping new toxins out of the body. The goal here is to normalize the digestive system for proper breakdown and absorption of nutrients on a daily basis. https://www.PreventativeHealthPrograms.ca/the-nutritionists-kitchen.html

Pillar 2: Exercise routines that are customized for the individual to recover lost lung capacity, muscle mass, and bone density, as well as to strengthen, tone, and energize the body. Here, the muscular, skeletal, respiratory, and cardiovascular systems are addressed. https://www.PreventativeHealthPrograms.ca/exercise-room.html

Pillar 3: Stress reduction techniques to keep the immune, endocrine, and nervous systems strong, balanced, and auto-regulating. This pillar also includes a sleep restoration sub-program, if needed, since the proper amount of sleep each night is essential for repair, regeneration, and growth. https://www.PreventativeHealthPrograms.ca/stress-reduction-place.html

Pillar 4: Cleansing, drainage, and detoxification methods to remove stored toxins and restore bodily functions. The methods are introduced in a specific order to first enhance the elimination system and then to rebuild the detoxification system. https://www.PreventativeHealthPrograms.ca/detox-centre.html

Jim's message is clear throughout the site and his programs! First, take control of and then responsibility for your own health by weaving the procedures and protocols from the programs slowly into your lifestyle and you will begin to experience the benefits of true health and real fitness. You will now be building an ageless body and mind at the cellular level! Furthermore, in the fall of 2014 the Preventative Health Services was founded. The consultancy provides a number of health and fitness consultation services to educational institutions and health agencies. In addition, in the summer of 2015 an official corporate web site was finally launched with the domain name:

https://www.PreventativeHealthPrograms.ca/

This site provides all of the descriptions, hallmarks, prerequisites, and benefits of their 30 plus preventative health programs. In addition, there are 25 FAQ pages, articles, nature photos, audio clips, and short videos. Also, in the summer of 2017 an Employee Energy Program was launched for businesses who wish to see their office employees enhance their health and fitness via better nutrition, regular hydration, more movement, timely exercise, reduced stress, postural fixes, and ergonomic practices. This is a small group program for employees while they are at work during the day. https://www.PreventativeHealthPrograms.ca/employee-energy-program.html

In addition, during the fall of 2017, four free workshops will be offered to folks who live in the Barrie area. in early 2018 the company plans to announce a number of new initiatives including the licensing of some of their four-pillar and two-pillar programs to qualified preventative health practitioners, both individuals and teams.

02/22/2022

I just signed up to watch a docu-class about cardiovascular disease and I want you to watch it with me.

Right now 1 in 3 people are dying of cardiovascular diseases, making it the #1 killer in the world.

This new docu-class will reveal the best natural strategies to prevent and reverse cardiovascular disease.

Take a second and register here so we can watch this together and talk about it!

https://www.stopcardiovasculardisease.com

Regards,

Jim

1 in 3 Will Die From a Cardiovascular Event…But, We CAN Stop the World’s #1 KillerDiscover the “Hidden” Causes of High Blood Pressure, Heart Attack and Stroke + How to Regenerate and Repair the Heart NaturallyFREE 8 Part Program With 22 of the World's LeadingExperts on Cardiovascular HealthM...

This Could Make a Difference for YouI just signed up to watch this free documentary series called “INTERCONNECTED: THE P...
11/22/2021

This Could Make a Difference for You

I just signed up to watch this free documentary series called “INTERCONNECTED: THE POWER TO HEAL FROM WITHIN”.
I really think you should watch this.

It’s all about these little microbes that live IN and ON our body and how they can help us heal various diseases. You should hear some of the crazy stories in the documentary; how people have reversed chronic diseases just by fixing what was missing in their gut microbes. It’s pretty incredible!

In fact, whatever ailment you may be suffering from… headaches, pain, fatigue, brain fog… you’ll find a way to FIX it just by targeting the microbes in your gut. I know, it sounds weird but you have to check this out.
Anyway, it starts on December 2nd, and it’s totally free.

Here’s the link to register.
https://the.interconnectedseries.com/trailer

Let’s watch it together!

Jim Safianuk

It’s the vast community of bacteria, viruses, protozoa, and other lifeforms that live in our bodies that are our friends. In fact, science has recently learned that we couldn’t even function without them. We need them just as much as they need us. This understanding changes everything.

09/13/2021
New photos added today about my credentials with the American Council on Exercise.
09/13/2021

New photos added today about my credentials with the American Council on Exercise.

Monday's FAQ of the Week: Our fourth FAQ in the Body Changes series is entitled "How do I get stronger physically? If yo...
03/20/2018

Monday's FAQ of the Week: Our fourth FAQ in the Body Changes series is entitled "How do I get stronger physically? If you are unhappy with your current level of strength, you might be interested to know that any change in your muscle mass does not happen overnight. It can take many months or perhaps 1 to 2 years to get the muscular strength you want. It's just the way our bodies work at the cellular level. You have to be patient when you are trying to build or regain lost strength.

That said, the short answer to get stronger physically is to sign-up for the right program. The preventative health programs include four pillar, two pillar, and exercise-only programs. You can link to the complete answer below:

Here, on this page is the answer to the FAQ #9. If you are not happy with your current level of strength, visit now for the answer to the question, How do I get stronger physically?

Monday's FAQ of the Week: Our third FAQ in the Body Changes series is entitled "What can I do to add more muscle?" To ad...
03/05/2018

Monday's FAQ of the Week: Our third FAQ in the Body Changes series is entitled "What can I do to add more muscle?" To add more muscle, the right foods, correct fluids, and proper exercise are needed. If you are unhappy with your current physique, you might be interested to know that any change in your muscle mass does not happen overnight. It can take many months or perhaps 1 to 2 years to get the muscular definition you want. It's just the way our bodies work at the cellular level. You have to be patient when you are trying to add more muscle.

You can link to the complete answer below:

Here, on this page is the answer to the FAQ #8. If you are not currently pleased with your current physique, visit now for the answer to the question, How do I Add more Muscle?

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Barrie, ON

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+17059717429

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Orthocellular Nutrition and Exercise Incorporated was registered as a Canadian corporation in late 2009 for the purposes of designing and developing preventative health and fitness programs for the public and private sectors. To this end, the Preventative Health Centre was established in early 2010 and currently provides preventative health and fitness programs to adults between the ages of 25 and 65 who live in Southern Ontario. The programs are based on what the company calls the four pillars of health. https://www.PreventativeHealthPrograms.ca/four-pillar-programs.html It is their firm belief that disease is preventable and that superior health can be built through a four-pillar approach, which includes: Pillar 1: Nutrition protocols that are optimized for the unique, biochemical makeup of the individual. This stems from a natural, whole foods way of eating that is geared to supplying the essential nutrients and keeping new toxins out of the body. The goal here is to normalize the digestive system for proper breakdown and absorption of nutrients on a daily basis. https://www.PreventativeHealthPrograms.ca/the-nutritionists-kitchen.html Pillar 2: Exercise routines that are customized for the individual to recover lost lung capacity, muscle mass, and bone density, as well as to strengthen, tone, and energize the body. Here, the muscular, skeletal, respiratory, and cardiovascular systems are addressed. https://www.PreventativeHealthPrograms.ca/exercise-room.html Pillar 3: Stress reduction techniques to keep the immune, endocrine, and nervous systems strong, balanced, and auto-regulating. This pillar also includes a sleep restoration sub-program, if needed, since the proper amount of sleep each night is essential for repair, regeneration, and growth. https://www.PreventativeHealthPrograms.ca/stress-reduction-place.html Pillar 4: Cleansing, drainage, and detoxification methods to remove stored toxins and restore bodily functions. The methods are introduced in a specific order to first enhance the elimination system and then to rebuild the detoxification system. https://www.PreventativeHealthPrograms.ca/detox-centre.html Jim's message is clear throughout the site and his programs! First, take control of and then responsibility for your own health by weaving the procedures and protocols from the programs slowly into your lifestyle and you will begin to experience the benefits of true health and real fitness. You will now be building an ageless body and mind at the cellular level! Furthermore, in the fall of 2014 the Preventative Health Services was founded. The consultancy provides a number of health and fitness consultation services to educational institutions and health agencies. In addition, in the summer of 2015 an official corporate web site was finally launched with the domain name: https://www.PreventativeHealthPrograms.ca/ This site provides all of the descriptions, hallmarks, prerequisites, and benefits of their 30 plus preventative health programs. In addition, there are 25 FAQ pages, articles, nature photos, audio clips, and short videos. Also, in the summer of 2017 an Employee Energy Program was launched for businesses who wish to see their office employees enhance their health and fitness via better nutrition, regular hydration, more movement, timely exercise, reduced stress, postural fixes, and ergonomic practices. This is a small group program for employees while they are at work during the day. https://www.PreventativeHealthPrograms.ca/employee-energy-program.html In addition, during the spring and summer of 2018, seven, free workshops will be offered to folks who live in the Barrie area. Furthermore. in the fall of 2018 the company plans to announce a number of new initiatives including the licensing of some of their four-pillar and two-pillar programs to qualified preventative health practitioners, both individuals and teams.