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28/03/2016

http://www.normandoidge.com/?page_id=1042

In his first book, The Brain That Changes Itself, Norman Doidge introduced readers to the most important change in our understanding of the brain since the beginning of modern science: the discovery that the brain can change its own structure and function in response to mental experience—the phenome…

17/03/2016

http://www.rd.com/health/wellness/top-10-tips-for-a-healthy-brain-antiaging/

Want to enjoy lifelong brain health? The following behaviors are pulled from existing research on aging from the biological, psychological, social, and gerontological sciences.

16/03/2016

7 Anti-Aging Foods for Your Skin
1. Oats
2. Oranges
3. Avocados
4. Lean Beef
5. Brussels Sprouts
6. Salmon
7. Grapes

16/03/2016

http://wholelifestylenutrition.com/recipes/dessert/paleo-chocolate-chip-cookie-recipe/

Hello, Cookies! Take a look at these bad boys! My daughter pulled out this new cookbook that I recently received and she made these delicious cookies! Want to know the cool part? They are gluten free and grain free! Yay, my girls are used to eating this way and totally enjoy making new things, e…

16/03/2016

http://www.health.com/health/gallery/0,,20434658,00.html

Here are the top 9 foods and dietary patterns that researchers think will keep your whole body, including your brain, healthy.

15/03/2016

http://www.latina.com/food/recipes/16-classic-recipes-every-latina-should-know

We Latinas do a lot of entertaining, and being entertained...and that almost always means food! We know, no recipe will ever taste exactly like abuela’s cooking, but whether you are hosting or visiting, there are some recipes every Latina should know! These sixteen staples of our cuisine will take y…

13/03/2016

This is no an oxymoron - but you can eat a healthy cheese burger - https://www.youtube.com/watch?v=frZ2eRTjztk

Subscribe Now: http://www.youtube.com/subscription_center?add_user=Cookingguide Watch More: http://www.youtube.com/Cookingguide Not all cheeseburgers are unh...

11/03/2016

Tips for eating more healthy carbs
Include a variety of whole grains in your healthy diet, including whole wheat, brown rice, millet, quinoa, and barley.
Make sure you're really getting whole grains. ...
Try mixing grains as a first step to switching to whole grains.

11/03/2016

http://www.cookinglight.com/food/top-rated-recipes/best-soup-recipes

11/03/2016

I love Top Chef best show on TV

11/03/2016

http://www.telegraph.co.uk/food-and-drink/news/25-greatest-cookbooks-of-all-time/

12 Dec 2015 25 greatest cookbooks of all time Previous slide Next slide 1 of 26 View All Skip Ad Christmas gift ideas: the 25 greatest cookbooks of all time Looking for the perfect present for the food lover in your life? Cookbooks are a wonderful gift, so persue our list of the 25 greatest cookbook…

11/03/2016

https://www.youtube.com/watch?v=2kl3Liy5jcQ

Watch Jamie make healthy but good tasting food

This is Jamie's Bombay Chicken recipe from his new book Everyday Super Food : http://jamieol.com/SuperFood | It's a fantastic, quick way to cook chicken with...