The Joyful Yogini

The Joyful Yogini Holistic Coach, Personal Trainer, Inspirational Comedian, Channel for healing & Yoga Instructor…Spreading Joy. TV Host/Producer

Entertainer, Creator/ TV Host/Producer of the Award winning youth talk show RANT, Host/Producer of Plugged-in! and for Ignite Your Happy TV & Actress. Trained through Second City, Toronto, ON. IMPROV
I've come from having a lip quiver & eye twitch when put on the spot, to being addicted to laughing, playing and trusting that I can handle what ever life is going to throw me. YOGA
Has helped to decrease my anxiety, heal my nervous system and has helped me to step into my parasympathetic nervous system more often. Meniere's Disease symptoms have dissipated and I have embraced where my body is at right now. Yoga has also expanded my intuitive abilities to the point where I get regular visions and channel messages. WELLNESS
Since 2002 I've been dedicating research, time and energy towards healing my body, mind and spirt, committing to finding JOY, health and balance in all areas of my life. I listen to my body now and fuel it with foods that compliment my unique disposition. I get the sleep I need, exercise, alone time and self-care so I can live a joyful life and have the energy and inspiration to help others. SERVICES INCLUDE:

*One on one online and in-person (when restrictions lift) yoga classes

*Group Yoga Classes (Wellness programs)

*Personalized yoga videos (based on an intuitive reading & chakras needing nourishment)

*Improv-based group workshops

*One on One channelled readings and healing sessions to help increase your Joy, libido, and to release blockages that have been preventing you from living a life filled with gratitude and abundance.

*Live stream parties with The Joyful Yogini or MADAME EUPHROSYNE. Book a fun night for you and your friends.

03/28/2026

Picking up an for acknowledging and that I’ve done over the past several months. Now we’re creating new beginnings from this new reality, new lens of perception.

I’m now teaching on Tuesday mornings at 8:30am with and to and congested energy. Strong Roots Yoga and Paddl...
03/26/2026

I’m now teaching on Tuesday mornings at 8:30am with and to and congested energy. Strong Roots Yoga and Paddleboarding is located in Sunderland. 20 minutes from Uxbridge. You can buy singles passes, a package of classes or get a membership.

03/18/2026

03/18/2026

🍫 Chocolate Chia Protein Pudding 🍓A creamy, chocolatey, high-protein pudding that takes 5 minutes to prep and becomes a ...
03/11/2026

🍫 Chocolate Chia Protein Pudding 🍓

A creamy, chocolatey, high-protein pudding that takes 5 minutes to prep and becomes a nutrient-packed breakfast or snack overnight.

Ingredients• 3 tbsp chia seeds• 1 scoop chocolate protein powder• ½ tsp cocoa powder• 2–3 tbsp h**p hearts• ¾–1 cup milk (dairy or plant-based, depending on scoop size of protein powder)

Optional Toppings• Fresh berries• 1 square 85% dark chocolate, chopped

Instructions

In a jar or bowl, add chia seeds, protein powder, cocoa powder, and h**p hearts.

Pour in milk (start with ¾ cup and add more if needed).

Mix thoroughly until everything is fully combined and no powder clumps remain.

Optional: Let sit for 5 minutes, stir again to prevent chia clumping.

Cover and refrigerate overnight.

In the morning, stir again (optional) In this pic I only stirred it when I mixed the ingredients (your preference) and top with berries and chopped dark chocolate.

Why This Combo Is So Good For You

✨ Chia Seeds – loaded with fiber, omega-3 fats, and help keep you full longer.💪 Protein Powder – supports muscle recovery and keeps energy stable.🌱 H**p Hearts – packed with plant protein, magnesium, and healthy fats.🍫 Cocoa Powder – rich in antioxidants that support heart health.🍓 Berries (optional) – add fiber, vitamin C, and natural sweetness.🖤 85% Dark Chocolate – high in flavonoids that support brain and heart health.

Perfect for meal prep, post-workout fuel, or a healthy dessert.

healthyrecipes superfoods highproteinbreakfast fitfood healthymealprep nutritiondense proteinpacked cleaneatingrecipes healthysnackideas

I have openings for a with and Saturday March 14th First come first serve. Send me a message on the contact page o...
03/05/2026

I have openings for a with and Saturday March 14th First come first serve. Send me a message on the contact page on my website www.thejoyfulyogini.ca

In gratitude for the blue sky and the crunch of the snow under my feet. Living in the is such a gift! so many
03/02/2026

In gratitude for the blue sky and the crunch of the snow under my feet. Living in the is such a gift! so many

03/01/2026

🔮🔮🔮 with in ✨ when this video finds you.

03/01/2026

My rates for are going up after March 31st. Book a reading now to save with my current rates. www.thejoyfulyogini.ca
In person and available.

01/27/2026

Big shifts are happening! You are drawing huge life changing circumstances into your life!

You’ve done the work! You can finally reap the rewards.

I’m using the deck for the
Get ready for as i’m writing this im also feeling
Yes ! Your manifestations are coming to fruition.

12/25/2025

❤️ 🎄 ❤️

Address

Uxbridge, ON

Telephone

+19057580565

Website

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