Befibrillator Wellness

Home
Befibrillator Wellness

We hold wellness sessions weekly to empower you and help you take charge of your health.

11/12/2024

Today, a Whole-Food, Plant-Based diet has been proven by science to be the key to optimal health as well as a gateway to reversing several health conditions. There is a practical nutrition phrase by bestselling author, Michael Pollan that should help guide your eating habits. It states ‘Eat Food, Not Too Much, Mostly Plants!’. The Eat Food part means — ‘Eat Real Food, Not Processed Foods’. Not Too Much means — Practicing Everything In Moderation. And the Mostly Plants part is self-explanatory — The Majority Of Your Food Should Be Plant-Based!

11/03/2021

One question a lot of people have when they first begin their wellness journey is 'How do I know how much to eat per sitting?'. Another is 'How often should I go to the kitchen?'... Basically, they want a method to it all.
Well, you're in luck as we have just the formula for you in our next session coming up on Saturday. With this rule, you can be rest assured that you are navigating the waters safely before you begin to take things by the scruff of the neck.
Get in touch with us today!

09/03/2021

As the instructor, which of the learning topics in our next session do I feel holds the strongest value?
Well...,
While the label reading strategies are usually a breakthrough for many, I genuinely feel that the Sipping Solution offers a very practical formula and for this reason I see it as one of the most lethal weapons an health enthusiast can have in his or her arsenal.
Learn about this tool as well as about other lethal weapons in our next Session, 'Make Health Your Hobby'. We're a message away.

07/03/2021

A famous healthy quote and tip by Michael Pollan goes, 'Eat food, not too much, mostly plants'.
While this makes a lot of sense, the reality is that as long as we continue to live in this world, we will remain surrounded by many foodstuffs which are enclosed in boxes and packages; packages which have a lot of confusing information inscribed on them. This proves to be a major bump in the journey of many people who strive to live healthy.
Well, you're in luck, you can learn easy and simple systems to classify what is good food from what is junk in our class titled, 'Make Health Your Hobby' coming up on March the 13th - Next Saturday. Talking about systems, you might have also wondered if there's a methodical way to move around the supermarket, well there is, and this you would also learn during our session in addition to much more.
Don't be left out, send us a message and get registered today!

21/11/2020

Good day everyone.
To learn more about:
Anti-inflammatory foods (The four S's),
Oil change,
Real foods diet,
Stress busters, and
Superfoods,
Register for our session titled 'Live without pain and inflammation' coming up on Saturday the 28th. It's online and you can also schedule an individual session.
Cheers and enjoy your weekend 💯

10/11/2020

Enhance your mindset... Practice Gratitude daily.
Our next session is coming up on Saturday, 14-11-2020.
What you will learn in 'Make Health Your Hobby':
Garbage and garbage disposal system.
Grazing Vs Gorging.
The Sipping Solution and how to use it to lose weight.
Label reading strategies.
and lots more.
Send us an email @ wellness@befibrillator.com or a WhatsApp message to +2348025828925 to get started.

09/11/2020

Where there is a will, there is a way.
.
Our next session is coming up on Saturday, 14-11-2020.
What you will learn in 'Make Health Your Hobby':
Garbage and garbage disposal system.
Grazing Vs Gorging.
The Sipping Solution and how to use it to lose weight.
Label reading strategies.
and lots more.
Send us an email @ wellness@befibrillator.com or a WhatsApp message to +2348025828925 to get started.

08/11/2020

Our next session is coming up on Saturday, 14-11-2020 at 11:00 via zoom.
What you will learn in 'Make Health Your Hobby':
Garbage and garbage disposal system.
Grazing Vs Gorging.
The Sipping Solution and how to use it to lose weight.
Label reading strategies.
and lots more.
Send us an email @ wellness@befibrillator.com or a WhatsApp message to +2348025828925 to get started.

28/10/2020

Befibrillator Wellness is hosting a free Online Wellness Session (Via Zoom) on Saturday, the 7th of November at 11:00am GMT+1. Click the Link in our bio to register for 'Make Your Own Medicine', which is the first of our four sessions.
Your host will be Dr. Adeboye (MD, MSc Cardiology) who is a Globally Certified Health & Wellness Coach.
You can also reach out to us if any other session interests you. To learn more about these sessions and Prime Time Health, watch this: https://lnkd.in/gzyfsnF.

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	11:00 - 13:00

Website

https://befibrillator.com/

Alerts

Be the first to know and let us send you an email when Befibrillator Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Befibrillator Wellness:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: