Food, travel, health & music are big passions here.
HW offers content geared towards ways to make healthier choices in our busy lives, shared experiences managing autoimmune & chronic illness & ways to support wellness in the music industry. Music Industry Entrepreneur
Advocate For Wellness
Unison Fund / Hummel Entertainment
Kathryn Hummel / Conquering Chronic & Autoimmune Illness
22/12/2025
You're not alone this season, visit unisonfund.ca/holidaysupport
When the holidays feel heavy, Unison is here with 24/7 counselling (free + confidential), extended therapy coverage, and financial support to keep music workers housed, fed, and stable.
11/10/2024
Calling all music professionals! This is your opportunity to use your voice and provide valuable input through Soundcheck: A Survey on Mental Health in the Canadian Music Industry.
By anonymously sharing your experiences and opinions, you can help shape a healthier, more supportive industry. This is a unique chance to be heard and make a difference.
Together, we can promote well-being and destigmatize mental health in our community.
📅 Date: Thursday, April 11th, 2024
🕗 Time: 8:00 PM - 12 Midnight
📍 Location: The Old Mill Toronto
🎉 Get ready for an electrifying evening of music, an extravaganza featuring 24 bands performing in 12 different rooms for an important cause.
24/03/2024
If you love White Chocolate Macadamia Nut Cookies like I do 🫶🏻🍪 This is a must try gluten, egg & dairy free recipe from The Honour System. It was a baking kind of day. https://bit.ly/3Tx5iUt
Throwback to Planted Expo last year! 🍃Planted Expo 2024 Toronto is back this weekend. 🎟️ Get 20% off tickets with this code: PLANTEDLIFETO https://bit.ly/4abdh06
20/03/2024
It’s The JUNO Awards 🎶🏆 this week in Halifax and in the spirit of this Canadian music industry celebration, we wanted to recap in 2019 when The Unison Fund & myself did this meaningful series of interviews with nominees about their experiences with health & wellness in the music industry.
What does health and wellness look like in the music industry? 🤔 We interviewed 12 nominees and winners about staying active, mental health on tour, making time for self-care, and what can be done to improve the wellbeing of our community. 💙 Stay tuned for videos from these interviews coming soon! 🎥
Thank you Jess Moskaluke, Tim Hicks, Megan Nash, The Trews, Sue Foley, Felix Cartal, Nuela Charles, The Wailin' Jennys, Exco Levi, Chelsea Stewart, Andy Milne, Beppie for sharing your thoughts with us!
19/03/2024
My husband and I finally made it back to 📍Vancouver, BC 🇨🇦 this past week for the first time in 4 years. This place is like a second home and I’ve been coming to visit a few times a year since I was a kid and lived here during college. We were so thankful we could make this trip happen, since we got to catch up with loved ones and celebrate my dear friend & colleagues career in music 🎶
Here’s some 📸 from the first part of our trip ⬇️☀️🏔️🌊
16/03/2024
I cannot wait for March 23 - 24, 2024! Planted Expo is coming back to📍Toronto, ON at the Enercare Centre. 🍃 This is North America’s largest plant-based event, celebrating all things plant-based and sustainable!
Whether you’re vegetarian, vegan, live a veggie forward lifestyle like myself or just curious to see what the plant based rage is all about, this is the event to check out!
There’s so many amazing vendors to sample food + beverages. As well as many speakers & much much more…
Come discover all of the products that will benefit you, our planet, and the animals we share it with. Over 200+ sustainable exhibitors for you to discover, explore, and sample. 😋✌🏻
Thanks for stopping. I’ll be up and running here more frequently shortly!!! I’m just getting my ducks in a row after taking a little pause and have some exciting announcements coming soon….
This platform will be offering content geared towards individuals looking to make healthier choices in their busy lives, my experiences managing autoimmune & chronic illness and insight on creating wellness in the music industry. As food, health and music are big passions of mine.
Join me on my personal journey, with diaries of my experiences, products & places I’ve discovered, recipes and tips/tricks to making healthier choices at home & when traveling.
As well as check back for my tips on “How To Manage Healthy Living in The Music Industry” which will feature music industry workers, musicians and guest contributors!
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Kathryn Hummel, has extensive knowledge in the music industry, working in and behind the scenes of prestigious artist related companies such as Canadian Music Week, Indie Week, FACTOR and in 2005 launched her own Artist Management and Marketing company.
Over a decade later in the business, providing services from producing events, promo/marketing, grant writing and artist management. 2015 marked a milestone for Hummel and the opportunity to partner with Canada’s 2nd oldest independent label, Royalty Records presented itself. Royalty is a full-service nationally recognized record label and publisher, with distribution through Sony Music Canada and The Orchard.
In early 2017 Kathryn Hummel was awarded with the Metalworks Institute “Award of Merit” and in 2012 Hummel Entertainment was nominated for a Canadian Country Music Association Award for “Management Company of the Year”.
2019 has allowed Kathryn Hummel to branch out into another area of the music business with combining two passions of both health and music.
Recently joining forces with Unison Benevolent Fund as a health and wellness consultant and is getting ready to launch Hummel Wellness in Spring 2020. Kathryn has been lending her experience to assist in developing panel topics, social media and marketing efforts and contributions to Unison’s blog series, #SelfCareSunday, which during industry-wide events like theJUNOs, ECMAs, CMW etc. the hope is to use the Unison platform, as a way to engage the music community to develop healthy habits and meant to be a resource for members of the Canadian music community.