What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 7pm Sunday 7am - 7pm

https://www.facebook.com/103653498372172/

Wellness Factory Coaching

Home
Canada
Vancouver, BC
Wellness Factory Coaching

Holistic Fitness & Wellness Coaching I follow a very holistic approach that works 100% has worked for me and many of my happy clients. Luis Orlando

I help busy professionals who have a huge desire to improve their body, eating, sleep, and energy levels and are still in the process. I help my clients by providing them with personalized guidance, support and accountability in their nutrition, exercise activities and mindset. My ultimate goal is to share with you how to achieve a HEALTHIER body and mind so that you increase your personal FULFILMENT, IMPACT, and overall HAPPINESS. Feel free to reach out to me to talk about your goals.

07/16/2022

03/23/2022

Double tap if you agree 👍🏼

03/21/2022

Ready to tackle this week 💥💪🏼
Let's go!!

02/23/2022

💥🤙🏼6 Basic steps to a healthy lifestyle ✅

Enjoy guys!! 💥💪🏼🤍

1. Concious breathing - Do it deeply and often 🧘‍♂️

2. Quality of sleep (7- 8hrs) 💤

3. Water - Drink 2.5L per day 💦

4. Food - Eat unprocessed foods 🥗

5. Mindset - Learn about your body and your food, be relaxed, and enjoy the process ✅

6. Exercise - Move your body everyday. Aim for a 30 minute walk at least 🚶‍♂️

⭐️ When we take care of ourselves first,
the rest unfolds naturaly well. ⭐️

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Address

Vancouver, BC

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 7pm
Sunday	7am - 7pm

Telephone

+16044425411

Website

facebook.com

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