Transformative Yoga

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Transformative Yoga

Shannon has over 20 years of experience as a yoga teacher. Transformative Yoga is an online boutique studio.

All classes are taught with modifications from easier to more advanced so that any skill set can comfortably enjoy the class. Classes are small that provide tailored classes for beginners to intermediate student. Students enjoy a safe and welcoming community from the ease and comfort of their home.

29/10/2025

Fall Wellness Week 2025!
Chair yoga, yoga flow, pilates for low back pain and our most popular, sound healing. Such a fun week!

30/11/2024

Exciting Sub-contract Corporate hatha yoga class!

Starts: January 2025 and ongoing two month commitments
Location: Langley BC
When: Thursdays
Time: 12-12:45 PM
Pay: $50 per class

Requirements:

-200 hrs or more yoga alliance certification
-Two or more years teaching experience
-Liability instructor insurance
-Offer easier to more advanced modifications for every pose
-Be dedicated and punctual
-Passionate about sharing yoga!

An asset, but not required:
Corporate yoga teaching experience

Interested applicants Email: transformativeyoga@hotmail.com

26/11/2024

The December online session begins next Monday, December 2nd from 12:00 - 1:00 PM
Five live classes plus 9 class recordings for $60
Email me to join: transformativeyoga@hotmail.com

19/07/2024

And your clothing.

15/10/2023

Very excited for the next wellness week October 23rd to 26th! Chair yoga, pilates for back health, sound healing meditation and candlelight yoga. All of our segments promote proper breathing to help reduce stress and fatigue. 💕

22/04/2023

Today was our last day of wellness week at Vitrum. We ended with an Ayurvedic cooking demonstration with 20 participants, it was a huge success! We had so much fun and can't wait for our next one in October!

19/04/2023

Proper breathing, chair yoga and relaxation done to live healing music at Vitrum. Wellness week really helps to bring people together and lift an employee's mood and improve wellbeing.

19/04/2023

Meditation at Vitrum for Wellness Week
A Calm and Peaceful Afternoon

16/04/2023

Yoga Wellness Week starts tomorrow! Starting at 7 AM with a 10 minute Yoga stretch with the morning shift production team. From 12 to 1 PM, the office staff will do a proper breathing, chair yoga and relaxation session. Monday concludes with the production afternoon shift, 10 minute Yoga stretch. It's going to be so much fun!

29/03/2023

My spring wellness event starts April 17th!

I'm so excited to be adding a 10 minute stretch session that production employees will do prior to the start of their day. Some other fun events are proper breathing, work station stretches, relaxation techniques, meditation, chair yoga and an Ayurvedic nutrition demo! It will be an amazing and fun week for Vitrum Glass employees!

08/03/2023

Happy International Women's Day!
You are more than enough and perfect as you are.

25/02/2023

The March, online session starts on Wednesday! Our friendly, yoga community is growing! It is such an honour to share yoga with these dedicated students.🙏🏻🧘🏼🧎

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Opening Hours

Monday	10:00 - 17:00
Tuesday	10:00 - 17:00
Wednesday	10:00 - 17:00
Thursday	10:00 - 17:00
Friday	10:00 - 17:00

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29/10/2025

30/11/2024

26/11/2024

19/07/2024

15/10/2023

22/04/2023

19/04/2023

19/04/2023

16/04/2023

29/03/2023

08/03/2023

25/02/2023

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