evidencenutrition

evidencenutrition Evidence nutrition coaching page. thoughts expressed are my own


Come Train with me! 👇
https://evidencenutritioncoaching.com/

04/24/2026

🙂‍↔️

04/23/2026

THE NEW COLOR ISNT HEALTHY?!

04/22/2026

Brother WHAT

04/22/2026

You don’t need hip thrusts to grow a nice butt? But you should resistance train if you’d like to grow one. And probably follow people like or to learn how to improve your training

04/22/2026

That’s enough internet for me today

04/21/2026

Send to someone who’s a candidate considering GLPs

04/21/2026

I think it’s time we stop lying to ourselves 😤

04/19/2026

Are low calorie wraps BAD for fat loss?!

Comment COACH to get started with 1 on 1 nutrition coaching ❤️

04/19/2026

Do your own research guys!!!

04/18/2026

Still can’t believe he said this UNPROVOKED BTW

For legal reasons this is a joke (okay but he did legit text me that 😂)

Here’s what being a science based lifter looks like for those of you who forgot. It means not just reading the literatur...
04/16/2026

Here’s what being a science based lifter looks like for those of you who forgot. It means not just reading the literature, but actually acting on it and putting in that work. It means reminding all the bots commenting from their mom‘s basement, who the boss is (go clean your room)

anyways, if you’re looking for a sign, this is gonna be it. I’m about to be embarking on a mini Cut nothing too aggressive just upping the steps and being more mindful of my consumption to show you how boring it is, but how effective it is.

Comment “Coach” if you’re ready to join me this summer

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Vancouver, BC

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