Ashika Lessani - Women's Personal Mastery & Leadership Coach

Ashika Lessani - Women's Personal Mastery & Leadership Coach Ashika is a Certified Leadership Coach,Holistic Nutritionist and Author of Redesigning The Inner You.

I am a certified coach practitioner, registered holistic nutritionist, I work with women around the world as an online personal mastery coach through my website. My motivation as a coach is to guide and support women to create personal awareness in their overall life and health. Using the 4 Pillars of Personal Mastery (mindset, health, relationship building, emotional conditioning), we teach women how to create their own definition of success and happiness as a foundation for anything we do and create in life. I've published my first book on holistic health, Redesigning The Inner You: A Book of Holistic Wellness, available on Amazon. This book teaches a woman everything she needs to redesign and transform herself health from the inside out—including all my personal recipes! As leadership coach for women that are needing guidance to elevate their mindset, grow their support system with other like minded women, break their limiting beliefs, build confidence and redefine success for themselves is such a blessing

She was built back. Piece by piece 🧩 There was a time I couldn’t recognize myself in the mirror. So over a decade ago, I...
04/09/2025

She was built back. Piece by piece 🧩

There was a time I couldn’t recognize myself in the mirror. So over a decade ago, I started with a sticky note. Just one.
Then another. And another 🖊️

My home was covered in simple but powerful reminders. Words I couldn’t believe at first, but chose to say anyway.
It didn’t matter to me who saw these words on my wall and mirror.

That was the beginning ❤️

When you are ready to let go of this old version of you, you cannot hate yourself out of it. It’s the complete opposite. You have to pour love into her.

This woman you see today was created through mirror work, through clearing what no longer served her. Through pouring unconditional love into her mind, body, and soul. Even though there were critics and still are. She continues to pour into her unconditionally.

It was hard. But she had to pick her hard.

I’m still building her. I’m still growing.

Because we only get this one life, and it’s meant to be lived fully, deeply, and vibrantly 🌹

This is your reminder 👉🏾 Start with one sticky note. One loving truth about yourself. One moment of reclaiming your power. And then build from there 🛠️

Love,
Ashika.

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Vancouver, BC

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Ashika Lessani, Holistic Nutritionist

What to expect @ Be Your Best Version?

Learn to feel healthy & empowered in your body again.

Nutritional support and recommendations.

Learn to reduce stress, anxiety & fear.