Dr. Kelly Cmolik Dr. TCM - Doctor of Chinese Medicine

Dr. Kelly Cmolik Dr. TCM - Doctor of Chinese Medicine The Natural Skin & Allergy Method™ | Root-cause treatment for acne, eczema, psoriasis, asthma + allergies. Programs, education, and real support.

Dr. Cmolik's practice is focused on the safe and effective treatment of chronic inflammatory conditions. Holistic Dermatology - Eczema, Psoriasis, Rosacea and Acne
Asthma/Allergies
Autoimmune Support
Women's Health Concerns
Chronic Infections

11/12/2025

✨ GIVEAWAY TIME ✨

The holidays are around the corner, and I’m feeling grateful — so I’m getting my Oprah on!
I’m giving away a curated basket of my favourite wellness and Chinese medicine-inspired goodies to say thank you for all the love, support, and curiosity you’ve shown for this beautiful medicine. 💛

Here’s what’s inside:
📘 Modern Chinese Medicine Food Therapy by Melissa Carr
🌿 Digestive Harmony by Dao Labs
🦶 Tibetan Foot Soaks from Botanical Biohacking
🍫 Five Mushroom Hot Chocolate by Landish Foods
💨 doTERRA Diffuser + Essential Oil
🌸 Flower Bath Soak

How to enter:
1️⃣ Like this post
2️⃣ Tag a friend (or a few!) who’d love to win this basket
3️⃣ Make sure you and your tagged friends are following to qualify 💛
4️⃣ In the comments, tell me either:
 — something you love about Chinese medicine
 — or something you’d love to learn more about!

Bonus entry:
Share this post to your story and tag me!

Winner announced December 1st.
(Open to Canadian residents only.)

11/11/2025

I finally did all the tests — and wow. 😳
Mycotoxins, oxidative stress, gut zoomer, total tox burden, viral infections… you name it, I ran it.

Even as a Doctor of Chinese Medicine, it’s humbling (and kinda wild) to see what’s really going on under the hood. These results are detailed — and honestly surprising in some places — but it’s motivating. Because now I know exactly what to work on, and I get to use all my TCM tools to bring my body back into balance.

That’s the beauty of testing: it’s not about fear. It’s about information. When you know what’s happening inside, you can actually heal from the root — not guess.

✨ If you want to run these same Vibrant Labs tests and go over them with me, head to the link in my bio. We’ll get your data, decode it together, and start building your roadmap back to optimal health.

P.S. Don’t come for my hands — your girl just had HALO laser on her face, neck, and hands, and currently looks like a speckled woodland creature. 🦋

11/06/2025

Acne can be so frustrating — especially when you’ve tried what feels like everything on the shelf.

Here’s the truth: great skin starts from the inside. Chinese medicine lets us find the root of what’s driving those breakouts — whether it’s heat, dampness, hormones, or stress — and create real, lasting change.

But I also get it… you still want your skin to look and feel good while you’re healing.
So don’t waste your money on fancy cleansers or moisturizers — keep those simple and clean. Focus your budget on treatments that actually do something (like Treatment products).

✨ Healing from within + smart topical support = the dream team.

If you’re ready to finally get to the root cause of your breakouts, comment CLEAR or head to the link in my bio to learn more about my Acne Healing Program. 💛

11/05/2025

So… turns out my fancy test results show high aflatoxin levels in my system.
(Yes — that’s the mold toxin often found in peanuts and nuts 🥜 which can cause liver cancer).

Not sharing this to freak anyone out — just to remind you how real these things are, and how powerful it can be to actually see what’s going on inside your body.

I ran a full panel through Vibrant Labs — gut zoomer, total tox burden, mycotoxins, heavy metals, viral infections, oxidative stress — all the fun stuff. 😅

We’re now using all of my TCM tools, herbs, and detox strategies to safely clear it out and support my body’s natural elimination pathways.

It’s pretty wild what these tests can reveal.
Who wants to go through my results and learn what I’m doing to get this out of my system? 👀 Comment 👇🏼and let me know!

11/03/2025

Back in the T&T skincare aisle — aka my version of a candy store. 🍬
There’s so much to love (and so much that’s overhyped), but when you know what to look for, skincare becomes really fun.

From sea kelp-infused masks to ingredients that actually feed your skin, the key is understanding what works for you. Your skin tells your story — inside and out. ✨

And yes… the Dragon’s Blood mask may have come home with me. 👀

If you’re struggling with breakouts or stubborn skin concerns and want support that goes deeper than surface care, comment CLEAR or head to the link in my bio to learn more about my Acne Healing Program. 💛

10/30/2025

Back in the herb aisle at T&T — and today we’re talking about three of my favourites for clearing dampness from the body. 🌾

Shan Zha (dried hawthorn berry), Yi Yi Ren (coix / job’s tears), and mung beans are all amazing for supporting digestion, reducing bloating, and helping the skin when there’s too much internal “damp” — think greasy skin, mucus in the stool, that heavy, sluggish feeling after rich meals, or even mold/fungal imbalances.

Together, they gently drain dampness, support the Spleen and Stomach, and help the skin start to clear from within. 🌿✨

If you’ve ever wondered why your skin flares up when your digestion is off — this is the link. In Chinese medicine, it’s always connected.

10/28/2025

Found it — Chen Pi! 🍊
Also known as dried tangerine peel, it’s a classic in Chinese medicine for transforming dampness in the Lung and supporting digestion. Pair it with Fritillaria bulb and you’ve got yourself a beautiful tea to help clear phlegm, calm coughs, and open the chest. 🌿

But here’s the thing — Chinese medicine is highly specific.
Formulas aren’t one-size-fits-all; Chen Pi is usually combined with a dozen or more herbs to create something truly balanced. The right blend depends on you — your body, your constitution, and your patterns.

So yes, explore, learn, and get curious… but always work with a trained practitioner before building your own herbal pharmacy at home. The magic of this medicine is in the precision. ✨

If you’re struggling with Lung issues and want real, personalized root-cause support, comment BREATHE or visit the link in my bio to book a consultation. 💛

10/27/2025

Meet my favourite superfood skin tonic for juicy, bouncy, glowing skin. ✨
Tremella (snow fungus) + red dates + goji berries = a beauty potion that works from the inside out.

In Chinese medicine, this combo is incredible for yin deficiency, Lung dryness, and overall skin moisture. Tremella acts like a natural hyaluronic acid in the body (without actually containing HA) — helping the skin stay hydrated, supple, and youthful.

It also moistens the Lung, nourishes Yin, and supports that plump, dewy look we all love. 🍵✨
It’s simple, it’s delicious, and it’s one of my favourite tonic recipes for skin and Lung season.

If you’re dealing with deeper chronic skin or inflammatory conditions and want real root-cause support, comment BREATHE or head to the link in my bio to book a consultation. 💛

10/23/2025

Fall is Lung season in Chinese medicine, and this time of year is ruled by the pathogen of dryness. The Lung is called the “florid canopy” — delicate, sensitive, and easily damaged by heat and dryness.

That’s why nourishing Lung Yin is so important in autumn. Recipes like steamed pear with honey have been used for centuries to moisten the Lung, soothe dryness, and support the throat and chest. 🍐✨ The Lungs don’t like to be hot and dry — they thrive on gentle moisture, calm breath, and rhythm.

Caring for the Lung in fall doesn’t just support immunity — it also supports emotional release, clearer breathing, and balance for the season ahead.

If you’re struggling with chronic Lung or skin issues and want support at the root level, comment BREATHE or head to the link in my bio to book a consultation. 🌿

10/22/2025

One thing I need people to understand is this: the skin is never “just the skin.”

In Chinese medicine, the Lung and Large Intestine are directly connected to the skin, and when something shows up on the surface, it’s often a reflection of what’s happening deeper in the body.

You can’t fix chronic skin issues with a topical and expect lasting results. Not if there’s a latent pathogen in the Lung, or inflammation and stagnation in the gut, or immune dysregulation driving symptoms from the inside out.

This is what root cause medicine actually means — treating the systems that are creating the skin condition, not just the symptom on top. And when you do that, everything changes:

• the skin clears
• the immune system calms
• the body comes back into balance

The whole body is connected. When you treat the internal landscape, the external finally has a chance to heal. 🌿✨

10/21/2025

Fall teaches us how to let go. 🍂
Just like the trees release their leaves, this is the season of the Lungs in Chinese medicine — the organ tied to grief, breath, boundaries, and release.

This time of year can stir up old emotion, dryness in the body, and heaviness in the chest. But it can also be deeply healing when we support the Lung and allow ourselves to exhale what we no longer need.

Qigong, breathwork, acupressure, and nourishing Lung-moistening practices are powerful allies for this season. 🌬️
When we tend to the Lung, we create space for softness, resilience, and a deeper, clearer breath — in the body and in the heart.

Later this week, I’ll be sharing recipes, rituals, and Lung-supportive tools to help your body (and your spirit) move through this season with ease. 🍂✨

Address

Vancouver, BC

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+17787250955

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About Kelly

Dr. Cmolik has a clinical focus on dermatology, allergies/asthma and chronic inflammatory disease.

She earned her Doctorate in Vancouver, BC and went on to study with a world expert in the UK, obtaining her postgraduate diploma in dermatology.

Dr. Cmolik is a member of the International Traditional Chinese Medicine Dermatology Association (ITCMDA), which was created to help skin disease sufferers locate practitioners worldwide who have been trained in effective dermatological treatment protocols.

After spending much of her career collaborating with other health professionals, including working closely with the Family Physicians, ER Physicians and Functional MDs, she is now in private practice.