Sculpt Club by Bali Body

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Sculpt Club by Bali Body

Welcome to the club! Deepen your practice with hybrid functional training, Pilates & Stretching,
calisthenics, and more!

Live classes, personalized programs &
techniques for each member, homework,
supportive communities & meal plans

12/30/2025

I have a New Year promotion for all flexibility programs, until January 2nd!

Get it NOW & you`ll have 1 extra 1:1 class with me with any packages (4, 8, or 12 classes) + a FREE audition & movement analysis.

Ready to get your flexibility to the next level, just like thousands of my clients did?
DM "START" to get more information!

Happy New Year! This is YOUR time!

https://www.instagram.com/reel/DI7AlctR_eA/

12/24/2025

31 years ago, on this day, my mother gave me life.

A beautiful, colorful, precious, and crazy life... one I’m deeply grateful for.

But today, I don’t feel like celebrating.

I’m not okay with not even being able to have a video call to say thank you to my mom. To see her eyes and to hear her voice.
Thanks to w*rs in my homecountries.

I’m not happy about being chased by 3 men who wanted to rob me...

I’m not happy knowing that you can deeply love and care for a man, and still there’s no guarantee he won’t cheat on you, hurt you, or steal from you.

And I could go on and on…

BUT. The worst feeling is hopelessness and a victim mindset.
The BEST feeling is knowing that you’re here for a REASON and that you’re still impacting, no matter what!

Every pain. Every challenge.
It’s a blessing, and The Reason, if you choose to make it one.

So yeah, I don’t feel like celebrating my birthday today.
Time here is limited, and I have too many important things to do in this world.
My birthday is just another reminder of that.

Instead of celebrating, I choose gratitude, impact, growth, learning, and decorating this world with meaningful actions: through my business, my mission, and genuine love for the people around me.

Because the only way to change the darkness I refuse to accept is to be the light and to shine brightly by doing good.

And that’s my Christmas wish for all of you.

If there’s no light in your life - YOU are the light.
You already have the power, the tools, and the opportunity to shift everything you don't like. Be the light. Do good.

Merry Christmas.
And happy birthday to me 🩵 I'm excited to serve this world more.

Your Ninja 🥷🏼

11/26/2025

Last evening in Rio before my journey… 🙈 OMG!
I feel like I want to share the idea of my walk... and also keep this moment for myself to remember how it all began ☝🏻😂

I’ve never walked alone like this - with everything packed into 5 kg in another country, huge distance, without language and people!!!
(Still questioning how I will survive without my hairdryer 😄)
Buttt it's time to explore. And to be humble.

Rio...it’s been beautiful connecting with amazing humans here - hiking, laughing, and exploring together!
I’ll see you in a few weeks.
Already missing this beautiful place 😌🫶🏻☀️

11/18/2025

Soo... life updates. I love walking. So I decided to walk for 400km through Brazil alone.

Last year, I went from being a model and wellness coach in Downtown Vancouver (high heels, sports cars, rooftop parties, the whole movie scene) to a remote Mexican farm, learning how to take care of animals.
Which is a poetic way of saying: I was cleaning horse sh*t and arranging compost like a disciplined countryside monk 😝

I spent a month completely offline, without phone, notifications, or a city noise.
Just me, nature, a small group of friends, and smells so intense that I almost passed out once 😂😪

And this year?
I went from staying at the Sheraton to a hostel.
From private-jet flights to Brazilian buses.
And now I’m preparing for my first solo pilgrimage: 400 km. On foot. Alone. Through small Brazilian towns.

Honestly, I love it all. I am obsessed with life contrasts. I love living as if I’m the main character of a different movie genre every few months.
Luxury, simplicity, chaos, silence… I want all of it.
All sides and flavors of reality.

So wish me luck 🤗
I’m getting ready to disappear into the mountains and tiny towns of Brazil, walking my way into my next chapter before my birthday through Caminho da Fè.
A birthday gift of blisters, revelations, and probably a few emotional breakdowns. I know it'll be a great story to tell 😝

P.S
I’m not saying luxury is bad.
I’m saying it becomes muuuch more enjoyable after you’ve spent a month shoveling horse sh*t or hiking through cold, rainy mountains.

When you live only one version of life, you shrink.
Your emotions shrink, your imagination shrinks, your consciousness shrinks.

But when you jump between extremes, you expand.
You feel and understand more.

I refuse to be a prisoner of my own standards or my own comfort.
Life surprises you, challenges you, and humbles you before you even realize it. So, let's live it fully!

P.P.S. Out of all the spiritual practices I’ve ever tried (breathwork, meditation, ceremonies, etc.), nothing has awakened my soul like cleaning a giant pile of horse sh*t under the Mexican sun.
10/10. Grounding and transformational ☝🏻😂

Have a good day, everyoneee ☀️

11/17/2025

Every dream… will come true exactly the way you want it... or a hundred times better ⭐️

I’ve proven this to myself again and again.

On April 11th, 2024, I officially started my “date yourself” era = I chose to make my life exciting and unforgettable, as if I were my own dream partner...just like I used to in my early 20s.

A year and a half ago, I was exhausted from working nonstop, heartbroken, and completely ready for a new direction… and a new spark.

So I made a list: 50 dates with myself - where I would try different experiences - and explore myself deeper.

List included things that would inspire me, challenge me, make me curious, and wake me up again.
Back then, that list felt huge and magical.

And now, looking back, I realize I accomplished so much more than I wrote down (yet, there are still 2 things I haven't done. And I'm transferring it to a new list)

However, some wishes turned into something bigger… far beyond what I originally imagined (and I'm sharing here pictures from some of those experiences)

Now it’s time for the next chapter.

This new bucket list (at the end of the carousel) requires a totally new level of everything.
But I have zero doubts...

If I completed the previous list during a period when everything felt impossible… I`m sure everything will happen in the best way.

Life is for living it the way that feels right for YOU ✨️

Warm hello from sunny Rio ☀️
Smile and stay inspired! ☺️

11/14/2025

How I ended up alone in Brazil... ☀️

The last minute before our flight from Mexico City, my friend and I discovered that Canadian citizens actually need a visa to enter Brazil, which, of course, my travel companion didn’t have.
(We spontaneously organized the trip at 2 a.m.… so...makes sense, right? 😄)

Sad? Yes.
A good lesson for us? Absolutely.

So there I was...flying 15 hours to Brazil, alone.
Shaking, nervous, terrified to be by myself in a country known for being dangerous, without knowing a single person (I've traveled to many places by myself, but this time it felt different and 100% unplanned)
That’s how my adventure began 🤗

But theeeen... 3 days later, I started to feel surprisingly comfortable here.
Maybe TOO comfortable… I met some amazing local people, went to an F1, danced samba, visited art galleries, went hiking, fell in love with the place, and decided to travel to Rio de Janeiro by bus ✊🏼😂

Brazil is the country of simple, open, and happy people. Going alone turned out to be a good part of the story... and I actually never feel truly alone here.

Today is Friday... or, as Brazilians call it, "S*x"
Yes, just like that.
Friday means S*x. S*x means Friday.
Happy S*x Day, everyone! ✌🏻😝

11/07/2025

The last few days in Vancouver and Mexico City were full of contrasts 👻

Halloween parties, friends’ birthdays, broken luggage, a hacked phone, stolen shoes, messed-up tickets to Brazil, my digital studio launch, an eye allergy, lack of sleep, and some shocking news that completely changed my plans for the next few weeks... and probably the way I see the world overall 🙄

Still, I genuinely enjoyed meeting my dear friends in different parts of the world, wandering through those colorful Mexican streets, discovering amazing restaurants, and, most importantly, holding myself together and figuring things out, even when it felt mentally and emotionally overwhelming.

Thank you to everyone who made this time special!

And now, we’re starting our next season: “Yulia in Brazil” 👋🏻😜🔥

10/29/2025

Once upon a time… 💔
I lost a friend. Suddenly. No one expected it.
It was heartbreaking. Impossible to believe...

It happened 8 years ago, but that loss planted two fears inside me:

1. Losing someone I love, suddenly.
Because you never know when it’s the last time you’ll hug someone.

2. Reaching the end of my own life and realizing I didn’t live it fully.
That I didn’t love enough. Didn’t give enough.
That I was too hard, too scared, too shy… too late. And WASTED my life when I could LIVE IT.

Those two fears, in a strange way, shaped my values today.

👉🏻 Live like you CARE, so you won't have regrets of not giving enough.
Treat people like family. Everyone’s going through something.
If they smile, it just means they’re good at managing their chaos. Never assume someone’s luckier than you.
(I personally like to assume I’m the luckiest... it somehow always helps to take responsibility for my life 😄)

👉🏻 Stop postponing good things.
Dreams. Truth. Adventures.
You’ll be surprised how life starts unfolding when you stop waiting and start moving.

So... I try to live according to those 2 values.
And... here's the NEWS...☀️

A few days ago, I was planning to spend a month in Mexico City, then head to Chile for my birthday…
But 40 hours ago, at 2 am, I suddenly decided... NOPE, I’m flying to Brazil for F1 😝...in a week.

So now, I’m flying to Mexico City on the 2nd and Brazil on the 5th.
No idea what to expect... just excitement for this unpredictable ride!

We can’t change the tragic parts of life.
But to honor those we’ve lost, we can choose to live fully, right here, right now. With open hearts. In full action.
And with gratitude for those who once shared laughter with us and taught us the beauty of being present.

🥷🏼❤️🙏🏻

10/28/2025

Canada was just WOW! 🥷🏼🔥

I might not be the most inspiring person in the world, and certainly not the smartest, but I definitely feel like one of the most blessed and luckiest women alive.

"I want this year to be the best year of my life" -I wished for on my 30th birthday.
And, funny enough, it all started coming true on that birthday.

The wildest and most sacred dreams have come true.
My heart is overflowing with gratitude and love.
I want to remember every moment... every transformation, every smile, and every adventure.

Hosting the best workshops I’ve ever had.
Public speaking. Podcast interviews.
Huge progress in my own and my students' training.
Business growth.
Creating strong friendships with incredible women.
Flying, and landing, a plane (after a party on a rainy Friday night...), being searched by the Canada rescue team 🙈
Parachute jumping with one of the most important humans in my life.
Ninja training 😝🙌
Lots of great concerts.
Climbing the craziest stuff.
Speed racing.
Dancing.
Acting in a movie 😂😂😂
Finally making the dreams I’d postponed for years come true!
Lots of hiking.
And healing relationships with my past...
I've learned to let go! For real... like a Ninjaaa! 😝😂

I stopped protecting myself because I realized I’m very strong anyway.
It’s been a wild and spontaneous time - and all those “LET’S DO IT” moments turned out to be unforgettable 🔥.

My little me, the one that dreamed and believed in that big and beautiful picture of the future life, when we didn't even have food to eat - extremely happy, she was right.

Address

Downtown Vancouver
Vancouver, BC

Telephone

+529842023944

Website

https://linktr.ee/bali.body

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