SpiRe Wellness

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SpiRe Wellness

SpiRe Wellness: A neighbourhood boutique wellness studio offering yoga and much more. We are located in the heart of MacKenzie Heights. Check out www.S-piRe.ca.

(W 33rd Ave and MacKenzie) Come visit often online or on location! A cozy boutique wellness studio primarily offers yoga practice of many styles such as vinyasa flow, yinyang, hatha, restorative, nidra, meditation, kundalini, kids, ... We also offer massages and other holistic practices, such as qi-gong. Sign up for the e-newsletter and learn more. Feel free to contact us via email at info@S-piRe.ca
Namaste

12/05/2016

To hold space and sit with another in their experience is one of the greatest gifts we can give to each other, ourselves, and our community.

03/03/2016

Animals doing yoga - a tribute to World Wildlife Day!

28/01/2016

This is what bending your body into yoga poses does to your brain chemistry and nerve connections.

22/01/2016

As yoga continues to take the world by storm, more and more famous people take up yoga, too. Check out these 10 male celebrities who do yoga. We love 'em!

20/01/2016

Things might be looking up for frequent flyers.

17/01/2016

5 tips to start a meditation practice.....
1. Create a personal meditation spot in your home
2. Sit at a set time
3. Use an alarm clock
4. Just sit, no matter how you feel
5. Be friendly to yourself

http://www.ekhartyoga.com/blog/5-tips-for-a-regular-meditation-practice

25/12/2015

www.S-piRe.ca/thisweek.html
Winter Break Dec 24-Jan 3
Thank you for all your support in 2015. See you in 2016 peeps! :)
Have a restful, safe, fun, joyful holiday full of love and more love!

23/08/2015

Celebrating SpiRe's 5th Anniversary
Back On Your Mat Sale is ON
www.s-pire.ca/sale.html or click the Shop Now button above!

SpiRe runs a variety of wellness�practices!

18/08/2015

02/07/2015

The health benefits are very real. But few understand how it affects the mind.

19/06/2015

Mark your calendar!
Sunday June 21 We are celebrating International Day Of Yoga, Father's Day, Summer Solstice, Aboriginal Day and MORE

FREE YOGA @ SpiRe Wellness for EVERYONE
930am Sunday FunDay Flow w/ Solomon Montijo
1130am Hatha-Strength w/ Trudy Austin
1pm Gentle Flow w/ Danny Lau
415pm Yogilates w/ Barb McDonald
Come one come all! ALL ARE WELCOME!

Address

2885 33rd Ave W

V6N 2G3

Telephone

+16045690963

Website

http://www.S-piRe.ca/

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