Mindful Vitality Practice

Mindful Vitality Practice Relax, Restore and Revitalize with Christina Michael at Mindful Vitality Practice! Sound baths, healing & therapy, meditation, body work and yoga.

Raise your vibe, cultivate inner harmony, intention & purpose through mindfulness & wellness services. I'm Christina, I have a radical passion for mindful vitality! You've come to the right place & I am so glad that you are here! MINDFUL & VITAL WOMAN, MAMMA OF ONE, FRIEND & TRAVELLER
I have made the decision to share my radical passion for mindful vitality with as many people as possible. My insatiable appetite for learning, desire to be of service and intention to raise vibes for better living. I have spent my life learning, following my interests, working hard, raising my son and practicing my passions. Turning 50 was the turning point for me to start my next journey doing what I love most every day. I can't wait to raise vibes together and support your your own version of mindful vitality.

This Week’s Schedule: Sound • Movement • IntentionJoin me for an intentional lineup of Yogalates, Flow & Sound, and imme...
05/07/2025

This Week’s Schedule: Sound • Movement • Intention
Join me for an intentional lineup of Yogalates, Flow & Sound, and immersive Sound Meditations designed to reset your nervous system, move your body, and ground your spirit.

SPECIAL OFFER
Use code CM20 for a 20% discount on Yogalates + Flow & Sound .ca

My Sound sessions are just $22 for one or $40 for two — bring a friend!

Let’s drop in and reconnect.

Booking 🔗 👆🏻

❄️✨ Winter Solstice Immersive Warmth Sound Bath ✨❄️Celebrate the Winter Solstice with me .ca for a peaceful daytime soun...
12/20/2024

❄️✨ Winter Solstice Immersive Warmth Sound Bath ✨❄️

Celebrate the Winter Solstice with me .ca for a peaceful daytime sound bath designed to reflect, renew, and restore. Experience the magic of this turning season in a cozy, infrared-warmed space that nurtures your body, mind, and soul.

🌟 What to Expect:
Let the soothing sounds of crystal bowls, chimes, and the ocean drum guide you to deep inner calm. Honour this special moment of the year with a grounding and restorative practice that will leave you centred and refreshed.

End your journey of warmth and relaxation with a cup of spiced winter tea.

✨ Details:
🗓 Date: Saturday, December 21, 2024
🕒 Time: 11:30 AM – 12:30 PM
📍 Location: Space & Soul, 1644 West 6th Avenue, Vancouver (at 6th and Fir Street)
💰 Pricing: $30.00 for one | $56.00 for two

✨ Who Can Attend:
Open to all levels and ages 12+—no prior meditation experience is needed.

💙 What We Provide:
• Yoga mat
• Blankets
• Pillows/bolster

👘 What to Wear & Bring:
• Comfortable, cozy clothing
• Water bottle
• Journal for reflection and intention
• Optional: Your own crystals or meaningful items

📩 Reserve Your Spot Now:
Spaces are limited—book early to secure your place. Tickets available on Eventbrite link 👆🏻

✨ Guided by Christina Michael
An experienced sound healer & therapist ready to guide you through this transformative experience.

Let’s welcome the light together. 🌟
ca .ca

11/17/2024

Address

1644 West 6th Avenue
Vancouver, BC

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 8pm
Wednesday 10am - 8:30pm
Thursday 2pm - 8pm
Friday 10am - 5pm
Saturday 11am - 5pm

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