Muktti Yoga

12/09/2025

Welcome to 5.45 am Class at Oxygen Yoga Fitness. Powerful yet Soothing way to start your day.

11/21/2025

Yoga: The official reminder that you used to be a kid who could touch your toes without groaning. It’s less about finding your inner zen and more about rediscovering your inner child who loved being a wobbly, upside-down mess. Don’t worry, just do yoga and be happy! 🧘‍♀️😄

11/18/2025

Break all your barriers and explore the depths of yoga with me at Oxygen Yoga & Fitness every Saturday 4pm and Sunday 2pm.

10/31/2025

Tired of the same old Halloween treats? This year, we’re serving up something a little more... spine-tingling. 🎃

Join me for Urdhva Dhanurasana (Wheel Pose), but make it haunted! We’re unlocking our spines and releasing our inner ghosts. That groaning you hear isn’t just me trying to get into the pose—it’s the sound of your flexibility haunting you from the inside out.

Consider this your official cardio-boost for running away from anything that goes bump in the night. 👻

10/25/2025

Getting a head of myself for Halloween.
This pose is scarily good for your core...
no bones about it!
Wellness

10/18/2025

10/07/2025

Very Auspicious Sharad Purnima Full Moon.

10/06/2025

Find your flow from the comfort of home! 🧘‍♀️✨ I bring Gentle Yoga, Breath Work, and relaxing Sound Bath sessions directly to seniors in Vancouver.

My specially designed practice focuses on safe, mindful movements to help you:
💙 Strengthen bones & muscles
💙 Improve balance & reduce fall risk
💙 Boost heart health & circulation
💙 Enhance memory & mental clarity
💙 Improve sleep quality
💙 Reduce stress & cultivate calm

Rediscover your strength and independence in a supportive, one-on-one environment. Let’s invest in your well-being together!

Ready to feel the difference? Send me a DM or call to book your session!

📞 672-833-2020
📍 Serving Vancouver & Surrounding Areas

09/30/2025

Divine Navratri Celebrations 2025 Vancouver.

07/15/2025

Gratitude