02/13/2026
The Gottman Method is one of the most widely recognized approaches in couples counselling — and for good reason.
It’s grounded in decades of research studying how real couples communicate, manage conflict, and build trust over time. That long-term observation helped identify patterns that predict relationship health and patterns that create distress.
Rather than focusing only on insight, the Gottman Method offers practical tools that couples can apply in everyday life.
If you’d like to learn more about how this approach works, we explain it in detail in our newest blog:
https://clearheartcounselling.com/blog/gottman-method-couples-therapy/