Jog4Joy

Jog4Joy Jog4Joy presented by Wells Fargo - JOYFUL 5K walk/run to raise awareness for mental and emotional wellness First 200 registrants receive an awesome umbrella.

Jog4Joy is a JOYFUL 5k walk/run event on October 13, 2013. Register before Sept 1st and you are guaranteed sizing on our fabulous tech shirts! Registration includes:
AWESOME MUSIC! AMAZING RANDOM PRIZES! REFRESHMENTS! GORGEOUS SEAWALL ROUTE! JOY AMBASSADORS CHEERING YOU ON! AWESOME, INSPIRING COLLECTOR'S MEDAL! REGISTER HERE: www.jog4joy.com

This year's word: COURAGE

IT TAKES COURAGE TO SPEAK UP. IT TAKES COURAGE TO SPEAK OUT. IT TAKES COURAGE TO ASK FOR HELP. IT TAKES COURAGE TO RECEIVE HELP. IT TAKES COURAGE TO CREATE CHANGE.

11/10/2021

Xả! giá sốc chỉ còn / 1 quần.
💖 Quần JOGGER phiên bản 2 túi cực năng động, mới nhất 2021!
☁ Chất vải Cao Cấp Mềm, Mịn, Thoáng Mát ..cạp chun thoải mái
💙Mua 1 quần phí ship 30k, mua 2 quần phí ship 15k, mua 3 quần miễn phí ship.
👉 Nhận hàng tại nhà , kiểm tra hàng mới phải thanh toán !
👉 Đặt hàng để lại SĐT+ địa chỉ+ chiều cao cân nặng+ màu quần.

10/07/2021
A good reminder as we head into the darker months...
11/13/2014

A good reminder as we head into the darker months...

You go to get something for lunch you always enjoy, but as soon as you look at the menu you’re just not hungry. You get on the treadmill and just can’t find the energy all of a sudden. You quit almost before you even begin. Sometimes it’s not easy...

Personally, I think the numbers are higher because so many stay silent in their suffering...Join me by sharing this post...
10/10/2014

Personally, I think the numbers are higher because so many stay silent in their suffering...Join me by sharing this post, asking someone how they are doing...how they REALLY are doing, offering support by lending a hand and a compassionate, empathetic ear...encourage healthy living through exercise, healthy food and proper self care...let's open our hearts; let's open our minds and make mental wellness a priority.
From my heart, I thank you ~ Tina

IT'S WORLD MENTAL HEALTH DAY

Over 460 million people worldwide experience mental health issues—more than 1 in every 16. Depression, bipolar disorder, and other diagnoses affect people of all ages, genders, and ethnicities. Read and share the facts: http://bit.ly/1CYK0AJ

09/10/2014

Today I honor all those who have been affected by su***de and/or suicidal thoughts...If you are in pain, please speak up, I know it's difficult but help/support is available...if you know of someone who is suffering, reach out and talk to them...you may just save a life.

WHO calls for coordinated action to reduce su***des worldwide. More than 800 000 people die by su***de every year – around one person every 40 seconds, according to WHO’s first global report on su***de prevention, published today.

Good article...don't accept all that you are told...
07/18/2014

Good article...don't accept all that you are told...

"Tell me about your weight?" he asked and I knew where this was going. "The problem is you are just too unfit to run this marathon" he continued. If rolling your eyes was a more acceptable way of showing your contempt I would have done so but instead I simply replied, "What you mean is I am TOO FAT?" To which he just smiled and sat back in his chair.

Thank you Bill Good for all the years of broadcasting and supporting Jog4Joy.
07/11/2014

Thank you Bill Good for all the years of broadcasting and supporting Jog4Joy.

After 26 years at CKNW, morning talk host Bill Good is retiring. His last show will be August 1.
Bill has been in broadcasting for 50 years.

Very powerful and very well said...thank you Clara.
07/04/2014

Very powerful and very well said...thank you Clara.

NewsBlatchford: Clara Hughes’s 110-day ride for mental health ‘bittersweet’Olympic champ Clara Hughes's determined optimism was noticeably tempered by what she saw and the stories she heard, in more than three months on the road in an 11,000-kilometre-plus, around-the-nation tour called Clara’s Big…

07/03/2014

Mary is 93 years old. We spoke for less than two minutes. After I took her photo, she said: "If you force yourself to go outside, something wonderful always happens!" New life motto.

Now this is one smart man! :)
06/25/2014

Now this is one smart man! :)

"How'd you meet?"
"I volunteered to hand out water at an all female marathon."

I am scared to share this with you...It has taken me a long time to write and I apologize if my actions or lack thereof ...
05/08/2014

I am scared to share this with you...It has taken me a long time to write and I apologize if my actions or lack thereof have been confusing. If you registered for Jog4Joy, you will receive a full refund.

I am no more courageous for being alive than someone who lost their life to mental illness.

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Vancouver, BC

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