Firepot Expressive Arts

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Firepot Expressive Arts

Everyone has a unique creative spark waiting to be ignited. What's Yours?

02/09/2026

The magic of Expressive Arts isn’t in doing one thing. It’s in the shift in between. From movement to sound. From image to words. From sensation to meaning.
 Healing happens when we give space to express what can’t always be spoken. This is how humans have survived for millennia. Through rhythm, movement, story, ritual, and creative expression.

Has the creative process ever surprised you or supported you in a hard moment? I’d love to hear your experience below ⬇️

02/05/2026

Creative community matters. Not just creating on our own, but coming together, to write, paint, move, share, and be witnessed.

I recently shared a blog post on The Power of Creative Community and wanted to bring the conversation here, too. While I’m taking a pause from Firepot workshops and groups, I’m very much still here. And, I’m listening. As I look ahead to fall and beyond, I’d love to know:
 What kinds of creative spaces are you craving right now? Writing? Painting? Movement? Music? Something playful or unexpected?
Your voice helps shape what comes next.

Tell me in the comments what kind of creative community you want to be part of. Or DM me if you’d rather share privately. You can also read the blog & leave a comment there. Link in bio.

02/02/2026

So many people carry the belief: “I’m not creative.”

But creativity isn’t about being good at art or knowing how to draw. It’s a process. It’s how we solve problems, adapt, imagine, and find our way through change.

If you’ve ever made a difficult decision, navigated uncertainty, or reimagined your life in any way, you were using your creativity.

Creativity is honest expression, free from judgment. And, when we give ourselves permission to explore, play, and get curious, we create space for new possibilities to emerge.

Your creative spark isn’t missing. It’s already there, waiting to be nurtured.

What’s one way creativity shows up in your life that you’ve never named as creative before?

01/26/2026

One of the most powerful ways to experience a sense of belonging is through creative community and gathering with others to create, write, paint, and express freely.

📚Read the full: https://www.firepotexat.com/blog/power-of-creative-community

12/12/2025

Happy Holidays everyone! After today you won’t see me on here again until mid-January. I’m taking an extended winter break this year.

It’s been a year of a lot of change. 2025 turned out to be nothing what I thought it would be. For most of the first half of the year all I could think was “WTF?!?!?!”.

But, as the second half of the year has unfolded, with some of it crazy intense, it has also brought so many good things into my life.

I wrote a book and now writing is pretty much all I want to do with my time. I moved into a new place with a yard & I plan to get a dog in the spring. Things I have been wanting for a very long time. And, now I have the opportunity to spend a month resting, recovering and reimagining a new future.

I am excited for 2026. It’s the year of the Cloud Dancing Fire Horse (I may have stolen that from a friend not on insta)
☁️💃🔥🐴

So if you’ve had a rough 2025, I’m right there with you. And, I’m cheering us all on for brighter days ahead in 2026!

12/08/2025

If you find this time of year dark & dismal, I would like to invite you to embrace the art of wintering.

👉Full post: https://www.firepotexat.com/blog/the-art-of-wintering

12/04/2025

It’s been awhile but…. What’s been in my saved folder lately?…. I guess it could be summed up as 🤷‍♀️

12/02/2025

What are people saying…. ✨🎨✂️

12/01/2025

Let your intuition take the brush 🎨

Join me for an afternoon of self-expression as we paint without rules or expectations. This isn’t about technique, it’s about trusting your inner voice and seeing what unfolds on the canvas.

✨ No experience needed—just curiosity and openness.
🗓️ Date: Sunday, December 7th�📍
Location: Firepot Expressive Arts Studio

Register and give yourself the gift of creativity: https://checkout.square.site/merchant/MLJ7DZD0MDAHM/checkout/6XLM6FMPWOFPPLWLVAMZPMSO

11/27/2025

Yesterday, I posted this in my stories… what’s your vote?

11/24/2025

Our minds hold more than we consciously recall: sensations, emotions, and stories that live beneath the surface.

Through expressive arts, we give shape to what’s been quietly waiting to emerge.

If you’re curious about exploring your inner landscape, this week’s blog dives into memory, the unconscious, and the healing power of creativity.

👉Read the full post: https://www.firepotexat.com/blog/the-mystery-of-memory

Address

2910 Commercial Drive
Vancouver, BC
V5N4C9

Website

http://www.firepotexat.com/

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