The Kids Vitamin Doctor

The Kids Vitamin Doctor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Kids Vitamin Doctor, Vitamins/Supplements, Vancouver, BC.

Doctor Formulated Kids Vitamins 👩🏼‍⚕️🧬
Formulated by a family physician and mom
Made in Canada 🇨🇦

✨Science backed
✨Trusted by Parents
✨Less than 1g natural sugars
✨Vegan

Follow along for kids health tips 🩺

What NOBODY tells you when you launch a business…. 🚀 It’s been hard at times and hindsight is a wonderful  thing 🫠Much l...
02/16/2026

What NOBODY tells you when you launch a business…. 🚀

It’s been hard at times and hindsight is a wonderful thing 🫠

Much love to all the new business founders out there 🫶🏼 and thanks to everyone supporting The Kids Vitamin Doctor! We appreciate you all so much 🩷🙏🏽

Happy Valentine’s Day & Family Day Weekend! 🫶🏼❤️ SAVE 30% on all supplements for a limited time! ❤️If you have been thin...
02/14/2026

Happy Valentine’s Day & Family Day Weekend! 🫶🏼

❤️ SAVE 30% on all supplements for a limited time! ❤️

If you have been thinking about trying our products - now is your chance to try them with a nice big discount! 🙌🏽

No code needed. Head to our website. 🔗 in bio.

Hurry whilst stocks last!!! 🏃🏼‍♀️ 💨 🏃🏻‍♂️ 💨

02/11/2026

Can anyone else relate to my school drop-off?! 😵‍💫😂

It’s a LOT.

My brain hurts 🤪

02/09/2026

Should my child take a multivitamin? 🤔

It’s a question so many parents ask—and the honest answer is……it depends!!!

Ideally, kids would get everything they need from food alone. But real life with kids? It can be tricky….

Just remember, a multivitamin isn’t a replacement for healthy food, but it can help fill nutritional gaps when:

✔️ Your child is a picky eater
✔️ They avoid certain food groups (like fish, vegetables, or dairy)
✔️ They’re going through a rapid growth phase
✔️ Illness or stress has affected appetite or absorption

If you’re unsure, it’s always worth chatting with your healthcare provider 👩🏼‍⚕️ For many families, a well formulated multivitamin can be a helpful support to bridge those nutritional gaps.

✨ Food first. Support when needed.

kidsnutrition

One whole year in business! 🎉 🎉 🎉 One year in business and one big lesson I didn’t expect… We launched The Kids Vitamin ...
02/06/2026

One whole year in business! 🎉 🎉 🎉

One year in business and one big lesson I didn’t expect… We launched The Kids Vitamin Doctor just under a year ago with 3 products we truly believed in. What I didn’t fully appreciate then is how much the story behind the products actually matters. This year has totally changed the way I buy things myself! 👩🏼‍⚕️

Now, when I’m choosing a product, I don’t JUST look at the ingredients, the packaging, the price. I look for the founder and their story. I want to know all about them! Why did they start their brand? What problem were they trying to solve? Are they a local company? And are they a genuine, nice person?! 😀

Building a brand is so very personal. It usually comes from a frustration, or a moment that makes you say - there HAS to be a better way to do this…. 🧐

Being on the other side of it now, I see how much risk and persistence sits behind every new brand. The late nights. The doubt 😣 The tiny wins that feel enormous! 👏🏽 The resilience it takes to keep going….. 💪🏽

As we head into year two, I’m so proud not just of what we’ve built - but WHY we built it! 🙌🏽 And as a consumer, I will NEVER shop the same way again.

Shout out to every founder - your story matters so much more than you think - so make sure you keep sharing it with the world 🌎🫶🏼

02/04/2026

I really love being a family doctor! 👩🏼‍⚕️ I meet hundreds and hundreds of amazing patients every year. I get to know them through the good and the bad. I feel so privileged to see them when they’re pregnant, meet their newborn babies, see their kids grow up….

I’m also there during the sad times too - grieving, dealing with a life changing illness, depression, struggling to get pregnant 😞 I never know what will walk through my door that day.

On a lighthearted note - I do hear THE best and most hilarious confessions at times too! I have some wild elderly patients that I would LOVE to have known when they were younger 🫢👵🏽 😂

01/25/2026

Are my kids meeting their motor milestones? 🧐

This is one of the most common worries I hear from parents — and the answer is rarely as simple as yes or no.

🧠 First, a reminder:
Milestones are guides, not deadlines. Kids develop skills along a range, not a rigid timetable.

🚼 What are motor milestones?

Motor milestones are skills that involve:
• Gross motor (big movements): rolling, sitting, crawling, walking, climbing
• Fine motor (small movements): grasping, stacking blocks, using cutlery, drawing

⏳ What’s normal?

Many milestones have a wide normal window.
For example:
• Walking can be normal anywhere from 9–18 months - sometimes even later - my daughter walked at 20 months!!
• Some kids skip crawling altogether
• Some focus on language first

🚩 When to pause and check in

It’s worth chatting to a professional if you notice:
• Loss of previously learned skills
• Very stiff or very floppy movements
• One side of the body always doing the work
• Little interest in movement or play over time

(Trust your gut — you know your child best.)

Make sure you attend baby and toddler checks with your family doctor and discuss how they are progressing - this is your chance to ask questions!

🧩 What actually helps motor development?

• Tummy time as a baby
• Floor play with toys
• Playing with blocks, practicing pincer grip
• Outdoor play, climbing, running, jumping
• Limiting time spent restrained (car seats, bouncers, screens)
• Good nutrition to support muscle, bone & brain development 🦴🧠

01/21/2026

🦶✋👄 Hand, Foot & Mouth Disease: What Parents Need to Know

Hand, Foot & Mouth Disease is a common viral illness in babies and young children — especially under 5s. It sounds scary, but it’s usually mild and self-limiting.

What are the symptoms?
• Fever, sore throat, runny nose
• Small painful blisters or spots on the hands, feet, mouth (but also anywhere else on the body!)

How does it spread?
HFMD spreads easily through:
• Coughs & sneezes
• Saliva
• Unwashed hands
• Contaminated toys & surfaces

How long does it last?
Symptoms usually improve within 7–10 days.

Treatment:
There’s no specific medicine to cure HFMD. Care focuses on:
• Fluids to prevent dehydration
• Tylenol or ibuprofen for pain/fever
• Soft foods if mouth sores are painful

When to keep kids home?
Children should stay home whilst they have a fever. Kids can return to daycare once the fever has gone and the blisters have scabbed over.

🧼 Handwashing is the best prevention!

My one and only photo from 2016 as my toddler dropped my phone down the toilet 🚽 and I stupidly had not backed up my iPh...
01/19/2026

My one and only photo from 2016 as my toddler dropped my phone down the toilet 🚽 and I stupidly had not backed up my iPhone on iCloud! 🫠
Note to self : ALWAYS back up your photos! 🫣

This photo was from the first time we visited Vancouver 🇨🇦 in May 2016 with an 18 month old in tow…. That was a fun flight…🥴

Little did we know we would move here 5 years later with 3 kids!

Can anyone name this golf course?!! ⛳️ clue: it was featured in a great movie!

#2016

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Vancouver, BC

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