Jade Lau - Bodywork, Yoga & Wellness

Jade Lau - Bodywork, Yoga & Wellness Jade Lau, a manual therapist and yoga teacher stationed in Hong Kong since 2016. I am delighted to o What is Myofascial Release Therapy?

Hi, I’m Jade, a manual therapist and yoga teacher stationed in Hong Kong since 2016 and 2013 respectively. I am delighted to offer you a holistic wellness treatment through stimulating deep tissue massage with integrated fascial manipulation, focusing on releasing tensions and blockages in the body, in order to improve circulations of the systems, ease pain, and improve the ranges of movements. Also, I offer private teaching on yoga therapeutics, yoga practices and breathwork. I am practising at the treatment rooms of the health centres in Central or Yau Ma Tei, Hong Kong. I am available by appointment to share the many benefits of the powerful treatment with you. I will listen to your health concerns, and take good care of you. Please feel free to contact for any enquiry and book your private therapy session via email jade.svastha@gmail.com

Namaste. Jade Lau
Manual therapist, yoga teacher in Central or Yau Ma Tei, Hong Hong



More about the therapist Jade Lau:

Completing Yoga Alliance Accredited Teacher Training Certification (by Barefoot Yoga Studio, Davis CA) in 2013 and the Forrest Yoga Advanced Teacher Training (by Ana Forrest, US) in 2015, I then furthered my studies in Yoga Therapy (by Dr. Ganesh Mohan, India) since 2015. Through my learning journey, I became more fascinated in the human body and what it means to seek balance both physically and mentally. I then followed Brian Campbell (LA) for Bodywork Training since 2014 and completed the Myofascial Release Bodywork Training (SG) in 2015. I am looking forward to share my passion for achieving balance with you, and helping you on your path to find your own equilibrium. Myofascial Release Therapy is a type of bodywork that utilizes hands-on healing, which is appropriate for a range of different people and health conditions. The term combines “myo”, meaning muscle, with “fascial”, which refers to the body's fascia system. Fascia is a sheath-like structure surrounding all muscles and their attached tendons and ligaments. When we experience an injury, have long-term postural issues, suffer chronic pain, or emotional disturbance, this puts pressure on the fascia system, causing adhesions - or scar tissue - to form. These adhesions will prevent the muscle from functioning correctly, causing spasm, tightness, restriction and - ultimately - more pain. Myofascial Release Therapy incorporates deep-tissue massage, opening up the fascial layers to improve your range of motion, flexibility and overall balance and posture. Please feel free to contact for any enquiry and book your Myofascial Release Therapy session via email jade.svastha@gmail.com



Measures related to COVID-19:
I am committed to apply a precise and clear protocol to avoid contamination of Covid-19, including:
- Vaccination against Covid-19.
- Use of a disposable surgical mask.
- A measure of my temperature made before the therapy session.
- Wash my hands thoroughly before and after the treatment and whenever necessary.
- Use your own towels or sheets if you wish.

Address

Vancouver, BC

Opening Hours

Friday 4pm - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

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