Iron and Ivy

03/03/2026

Think our gummies are too sweet? Think again. They pack the perfect punch with no flavour fatigue.

Creatine works best when you take it consistently. Gummies you actually enjoy make that part easy.

Click the link in our bio to stock up on creatine gummies.

03/01/2026

Snow days hit different when your legs are working with you, not against you ❄️🏔️

Creatine helps support strength, power, and muscular endurance, perfect for long runs, sharp turns, and keeping your legs feeling fresh deep into the day. Less burn, more send.

Mini pack in the pocket, first chair on the mind.

02/26/2026

Hold your gym besties close, fam. I know it’s hard to stay consistent when punch the monkey is living in our collective brains 🐒

But we don’t fold. We train through it.

02/26/2026

What a weekend at CHFA Now Vancouver.

We came with creatine gummies.
You came with competitive energy.

Our reaction time game turned into a full-blown showdown. Thanks to everyone who stopped by and said hello. Already looking forward to seeing y'all next year.

02/20/2026

Imma head out.

02/19/2026

Iron Ivy is heading to CHFA this weekend 💥

Come find us, try our creatine gummies, and put your brain and your brawn to the test with a few interactive games. Bonus: you get to meet the crew behind the magic.

If you’re there, swing by. If you’re not… well, you’re missing out 😉

02/18/2026

Happy Lunar New Year 🧧
February is the perfect time to bring your abandoned New Year’s resolutions back to life. Fresh year, fresh energy, second chances encouraged.

Here are our(New) New Year resolutions
Because restarting still counts.

02/14/2026

02/13/2026

5 reasons creatine belongs in your routine 👇

💪 Builds and maintains lean muscle
⚡ Boosts energy and endurance
🧠 Supports brain function and focus
⏱️ Helps speed up recovery
🏋️ Increases strength and power

Simple. Proven. Effective.

Fuel your body and your brain 💪
🔗 Link in bio

02/10/2026

💘 Cupid’s Performance Pack 💘
We’ve teamed up with to give one lucky winner the ultimate performance bundle.

WHAT YOU’LL WIN 👇
⚡ Iron Ivy
2 packs of Creatine Gummies to boost strength and recovery
🍫 Nonfiction
Protein bar variety 12-pack proudly made in Canada + water bottle
💧 Insaltd
2x Electrolytes variety 12-packs for clean hydration with zero sugar, zero stevia, and no artificial sweeteners
🍄 HelloMush
3 x 90-capsule packs to support memory, immunity & antioxidant health

HOW TO ENTER
1️⃣ Follow all participating brands

2️⃣ Like this post
3️⃣ Comment below to enter
💪 Bonus entry for tagging a workout buddy

Giveaway runs February 10-17, 2026. Winner will be contacted via DM from . This giveaway is not sponsored, endorsed, or administered by Meta.

Good luck. Cupid’s got gains on the mind 💘🔥

02/10/2026

Because nothing says “I love you” like better strength, more power, and improved performance.
Flowers fade. Gains stick around.

This Valentine’s Day, give the gift that actually gets used.
Your partner. Your gym crush. Yourself. No judgment here.

Use promo code TERRILOVESU at checkout and treat your body right. 💪

https://ironivyhealth.com/

02/05/2026

Another one converted to gummies 😏 If you struggle with powdered creatine, give gummies a try!

Consistency is key with creatine. Taking it regularly helps saturate your muscles so you see the full strength, performance, and recovery benefits. Gummies make it easier to stick with your routine without missing a day 💪