Electronic Sports Rehabilitation

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Electronic Sports Rehabilitation

Electronic Sports Rehabilitation is a full service sports rehab project in Greece that helps to corre

16/10/2023

09/10/2023

17/12/2018

Many people spend hours a day in front of a computer without thinking about the impact on their bodies.Wrong practices can lead to cumulative trauma disorders or repetitive stress injuries, which create a life-long impact on health. Symptoms may include pain, muscle fatigue,
loss of sensation, tingling and reduced performance.

14/12/2018

Always play safe!

Cait and Matt talk about how wrist angle and keystrike force affect injury risk, the ergonomics vs performance tradeoff, and a new video series coming soon(T...

08/09/2018

25/08/2018

E-Sports International Finals soon.
Good luck to both OG and PSG.LGD.

[EN] PSG.LGD vs Evil Geniuses BO3 - The International 2018 Main Event

22/07/2018

What is RSI?

Aches and pains are felt in the neck, shoulder, upper and lower back, wrist and elbow joints. In some cases, the nerves to the hand become compressed, causing weakness and/or tingling in the fingers.

These symptoms can occur in the onset of Repetitive Strain Injury (RSI), which may include damage to tendons, muscles, nerves and other soft tissues from repeated physical movements over time.

There are a number of factors that contribute to the onset of RSI, including:

Posture – is the most critical component. Slouching at the keyboard puts your spine and limbs in positions that contribute to increased strain and tension, as well as increasing the risk of eye strain;
Office set-up – a poorly designed workstation, or one that does not fit you well, can contribute to the onset of RSI (i.e. reaching for the mouse or keyboard too high or low, wrists extended during keyboarding);
Worker technique – pounding the keyboard, using your wrists to move the mouse, or gripping the mouse tightly increases the demands on the hand and wrist and can trigger or aggravate symptoms of RSI; and
Work Habits – sitting for extended periods of time without changing position is hard on your whole body and is a factor in developing RSI.

18/07/2018

Welcome

Electronic Sports Rehabilitation is a full service sports rehab project in Greece that helps to correct many types of sports injuries and conditions for E-Athletes of all ages and ability levels.
Our target is to make people understand the benefits and importance of a proper rehabilitation.
Electronic Sports Rehabilitation offers a wide variety of the latest and best sports rehabilitation treatments.

Address

800 Griffiths Way

V6B 6G1

Website

https://www.linkedin.com/company/electronic-sports-rehabilitation/

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