What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 4pm

https://linktr.ee/Bodability_drmonicachadha

Bodability, 8611 Weston Road Unit 13, Vaughan, ON (2025)

12/20/2025

Immaculate Dissection ID 1: CORE CONCEPTS IS COMING TO INDIA!

📅: March 28 - 29, 2026

📍: Pune, India ( .pune ) *

💲: $600 USD (Early Bird, ends Feb 28) ; $700 USD Late Bird.

Use coupon code: WEBINAR to receive $50 off until Dec 21, 2025

Course Instructors: Dr. Payal Mehta + Dr. Monica Chadha

✨️Master the Core in this 15-hour deep dive through

🔺️Learn the anatomical location and nerve supply of the inner and outer abdominopelvic structures of core stability

🔺️Understand anatomy, palpation, assessments, and functional applications
Practice palpating key landmarks for better assessment accuracy

🔺️Learn to assess and apply corrective strategies of each structure on all three planes of motion

🔺️Analyze real case studies using functional tests....and so much more

Secure your spot now and take advantage of the savings!

To register, click the link in bio or here:

https://www.immaculatedissection.com/online-store/Immaculate-Dissection-1-Core-Concepts-India-p799266442

*location subject to change

12/18/2025

Being stuck in a loop and accepting that this is as far as you can go in your journey to better health and movement was never okay with me.

I am so grateful to be able to work with patients who do not give up on themselves and their goals and allow me to be a part of this journey with them.

No false promises, just real work based on assessment and consistency. These patients work HARD!

Removing fear with understanding and allowing space for exploration.

❤️

12/17/2025

Immaculate Dissection ID 1: CORE CONCEPTS IS COMING TO INDIA!

📅: March 28 - 29, 2026

📍: Pune, India ( .pune ) *

💲: $600 USD (Early Bird, ends Feb 28) ; $700 USD Late Bird.

Use coupon code: WEBINAR to receive $50 off until Dec 21, 2025

Course Instructors: Dr. Payal Mehta + Dr. Monica Chadha

✨️Master the Core in this 15-hour deep dive through

🔺️Learn the anatomical location and nerve supply of the inner and outer abdominopelvic structures of core stability

🔺️Understand anatomy, palpation, assessments, and functional applications
Practice palpating key landmarks for better assessment accuracy

🔺️Learn to assess and apply corrective strategies of each structure on all three planes of motion

🔺️Analyze real case studies using functional tests....and so much more

Secure your spot now and take advantage of the savings!

To register, click the link in bio or here:

https://www.immaculatedissection.com/online-store/Immaculate-Dissection-1-Core-Concepts-India-p799266442

12/15/2025

Had the best weekend assisting Dr. Kathy Dooley and Dr. Anna Folckomer in ID 4: Neck, Jaw, Hand Concepts in San Francisco with the amazing who dove deep into discussion of the Longus Colli and Capitis with such passion for what she does.

It was nice to work alongside so many wonderful and dedicated therapists and coaches.

12/09/2025

Hi 👋🏽

If this is your first time visiting my page, welcome!

I'm Dr. Monica Chadha. I'm a rehab chiropractor, a teaching team member for Immaculate Dissection (a functional Anatomy seminar series), and an Anatomy & Physiology Instructor for OCTCM.

I offer in person and virtual consultations as well as mentorship. My clinic is located in Vaughan/Woodbridge (Ontario) inside the awesome as well as from home in Liberty Village in Toronto.

My goal is to help you identify the patterns or cause of your movement and health related concerns and to create an environment where you need me less and less! As you gain the skills and ability to feel more confident in your health and movement abilities, you'll be able to rely on the knowledge and experience you've gained while we work together.

Understanding how to get out of pain and working towards prevention is how we will work together at each appointment.

I love to co-care with your other health practitioners. This creates a more full experience of recovery and success for YOU!

Interested in learning how I can help you? Shoot me a DM or email drmonica@bodability.com and I'd be happy to help!

12/06/2025

MMT Toronto was such a fun time! We went over major muscle tests for NKT and these eager and amazing students are even more excited for this weekends NKT 2 with Dr. Kathy Dooley

This 4-hour course allows for a lot of hands-on practice, reviewing anatomy, and fine-tuning these manual muscle tests.

Thanks to Tina Newman for assisting and Shift for sharing their beautiful space!

11/30/2025

Meeting friends from different walks of life allows you to meet the many versions of you that you may have forgotten, and sometimes the beautiful stories that went with it.

I am feeling so grateful to share an evening in the company of familiarity, reminders of old goodness, with a big spoon of newness. Meeting when we were 17 going on 41, and now being 41 and watching you raise teens is wild and wonderful!

I'm still tripping that we have matching tattoos!!

R + S^4 🫶🏽

11/28/2025

✨ THOSE FLARED RIBS AREN’T “JUST HOW YOU’RE BUILT.” THEY’RE A STRATEGY — AND NOT A GREAT ONE. ✨

It’s all in the breath.
You think your pain, dysfunction, posture, and lack of mobility couldn’t possibly be related to how well (or not) you breathe?

Bottom left: before corrective strategies involving diaphragm dysfunction creating compensatory movement strategies and changes in spinal stability.
Bottom right: after corrective strategies.

Learning how to build that healthy intra-abdominal pressure to stabilize the spine.
Look at the ribs shift, the abdomen fill better as a whole, and even the cool sunglasses 😎

Immaculate Dissection is coming to India on March 28 & 29, 2026.

Interested in learning more?
Join Dr. Payal Mehta and Dr. Monica Chadha for a FREE webinar about spinal curvatures, IAP, and how ID 1: Core Concepts has helped us help our patients!

⸻

FREE WEBINAR
📅 Tues, Dec 9th, 2025
⏰ 10am EST / 8:30pm IST
📍 Zoom link to be provided

How to register:
Join the WhatsApp link in bio or click below 👇
https://chat.whatsapp.com/HiHuTWJs3886MtUSU8KNls

11/22/2025

Join our free virtual webinar where we’ll break down:
* Why our natural spinal curves matter
* How intra-abdominal pressure supports stability
* How ID Core Concepts assessments can help you—and your clients/patients—build true spinal stability and long-lasting load tolerance.

Feeling stuck in your assessment process and unsure what you’re missing?

If you are a clinician, physical therapist, or fitness trainer looking to fine-tune your skills and create more lasting results, this session is a powerful place to start.

🗓 Tuesday, Dec 9th
⏰ 10:00 AM EST / 8:30 PM IST
WHERE: Zoom

Register by joining our ID Webinar WhatsApp group, and feel free to share with anyone who may find this valuable.

Join with link in bio or here:
https://chat.whatsapp.com/HiHuTWJs3886MtUSU8KNls

Follow:

For more courses!

11/20/2025

FREE WORKSHOP ALERT

Join me for this 45-minute workshop at Perspect-IV Fitness Studio as we discuss how gut health, your posture, and hormonal health can be related.

When: Wednesday Nov 26, 2025 @ 7:45pm
Where: Perspect-IV Fitness Studio
6262 Hwy 7 unit 4

Space is limited, so DM or email info@bodability.com to reserve your spot!

I hope to see you there!

11/02/2025

If you only ever play the game to win, you've already lost.

^^This isn't about a game.

Both teams played with such solid heart, they didn't make it all this way without effort, talent, and passion for their craft.

Look at the joy on Ernie Clement's face. Infectious.

💙

10/17/2025

Join me for this 4-hour NKT Manual Muscle Testing Course!

There will be demonstrations of the 42+ MMTs, discussing proper hand placement, cues, pressure and getting feedback from your tablemates and TAs. You will have tons of hands-on practice, reviewing and refining your MMTs as the results of your MMTs are crucial to the NKT protocol. Manual included.

This is the course for you if:

You need to relearn the MMTs and test out of Level 1 or...

You would like to get more buddies to practice on (ALL LEVELS WELCOME)

Date: FRIDAY Dec 5th, 2-6pm

Location: Shift Bodywork and Performance Care

388 Carlaw Avenue, Unit #303, Toronto, Ontario M4M 2T4

Cost: $220 CAD EARLY BIRD PRICE until Nov 5th 2025. Regular: $290.

Retakes are only 50% of the fee!

To register: please send your course fee of $220 CAD to drmonica@bodability.com via e-transfer. If you require the use of another payment method, please contact me directly and I'll send you a payable invoice.

Cancellation Policy: Payment for this course is non-refundable.

I look forward to seeing you there!

Bodability

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Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 4pm