Intimate Wellbeing

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Intimate Wellbeing

We are a health and wellness boutique and community for midlife women.

03/24/2026

Men??

After years of conversations with women in our store, at seminars, and in our inbox, one thing is clear. A lot of women feel like men are still a bit of a mystery.

What do they actually think about intimacy?
Do they experience connection the same way we do?
Why do they sometimes seem so different from us?

Our free seminar with Andrea Devon Bertoli, Pleasure Coach and S*x Educator, “What Women Need to Know About Men” is thoughtful, a little surprising, and might help you understand your partner in a completely different way.

Tap the link to read the blog on this top and to find the link to our conversation. https://intimatewellbeing.com/blogs/iwell-journey/what-women-need-to-know-about-men

You might come away with a few answers. Or at least a few new things to think about.

03/23/2026

Motivational Monday - We asked our community recently: What are you proud of?

One woman wrote: "I'm proud that I went into your store and made a purchase. That was a big step for me!"

And we totally get that. When we first started this business, we were so nervous about talking about s*x on the internet that we didn’t even use our real names.

We called ourselves Coco and Lola. 🙈 Yep. Two grown women hiding behind fake names because we were a little scared to say the words out loud.

So if walking into the store felt like a big step for you… we see you. Honestly, most women are figuring this out as they go. Asking questions. Getting a little braver. Taking one small step at a time. And those steps count.

If you’ve ever walked into the store, sent a message, asked a question, or tried something new… we’re proud of you too. 💛

03/20/2026

Find Your Joy Friday ✨

We’re loving the conversations happening here lately — your comments, your curiosity, your suggestions… we see you, and we appreciate you more than you know 🤍

Both our Joy + Glow packages are intentionally travel-sized. They’re designed to go with you, wherever life takes you — because your rituals shouldn’t stay at home.

And yes — every detail matters:
✨ Joy is housed in Miron glass for a reason: it helps keep the good rays in and the not-so-good rays out, protecting what’s inside.
✨ Glow features a metered pump so you get consistency with every use — no guessing, no waste.

Everything we create is thoughtful, purposeful, and designed to support your experience — not just look pretty on a shelf.

Keep the comments coming. We’re always listening 💬

03/19/2026

Most women were never actually taught their own anatomy. Not properly. Not clearly. And often not with the right words.

We hear it all the time. Confusion between the v***a and the va**na. Not knowing what’s what, how things work, or what’s normal. And it matters.

Because when you understand your anatomy, everything shifts. You can recognize changes. You can communicate what you need. AND you can advocate for your health with confidence.

This reel is from Dr. Dueck, co-author of The Complete A to Z for Your V (with Robin Westen), and part of our SPARK Speaker Series.

Real information. Clear explanations. No shame.

If this sparks something for you, there’s so much more inside the SPARK Series.

*xualHealth

03/17/2026

St. Patrick’s Day wisdom

Four-leaf clovers are great.

But after thousands of conversations with midlife women, we’re fairly certain the real lucky charm is this:

Hydrate. Lubricate. Vibrate.

To celebrate, we’ve got a one-day sale happening on the site today.

Go ahead. Get lucky.

03/16/2026

Sometimes our favourite product surprises us. Yes, Okanagan Joy was created to reduce friction and support intimacy for midlife women. That is its job. And it does it very well.

But along the way we discovered something else. Joy is… unexpectedly versatile.

A tiny dab can tame flyaway hair. Another dab can smooth the look of under-eye dryness. We have even used it on stubborn cuticles.

Is that what we originally designed it for? No. Did it stop us from experimenting? Also no.

So if you see us in this video testing all the other uses for Joy, just know we are committed to thorough research. Very serious research.

Because when something is this silky, plant-based, and gentle… curiosity tends to win.

Find Your Joy. Sometimes in unexpected places.

03/13/2026

It's Find Your Joy Friday!

At some point we realized we say the same three words all the time.

Hydrate. Lubricate. Vibrate.

So naturally… we put them on shirts.

Because after thousands of conversations with women, we’re pretty convinced this might be the most underrated trifecta in midlife.

Dry tissue? Hydrate.
Need some glide? Lubricate.
Want to wake things up a little? …you know the last one.

Honestly, we probably shouldn’t be this excited about it.

But here we are. Hands in the air. Fully committed.

03/11/2026

We asked women one simple question: What are you most proud of?

The answers that came in were honest, vulnerable, and incredibly moving. Some made us laugh. Some made us tear up. And something we didn’t expect… quite a few women thanked us.

They thanked us for the conversations, for the products, and for helping make intimacy easier to talk about.

This one made us especially happy:

“I am so proud that I was intimate this year for the first time in over ten years. Thanks to your products, things went very smoothly.”

That’s exactly why we do this. We’re proud of you. And we’re proud of this community of women who are willing to try again, learn again, and take their bodies seriously.

There are more proud moments on our website if you want to read them. They’re pretty special. 💗

03/09/2026

Running into the week like…

We’re hitting Monday at full speed.

This was us yesterday on the Vancouver seawall, and honestly it feels like the perfect metaphor for how we’re starting the week. Running straight into it.

Running toward more conversations about s*x.
Running toward breaking down a few more stigmas.
Running toward convincing every woman we meet that l**e and va**nal moisturizer belong in her life.

Some people start the week with coffee.

We start the week talking about v***as.

Let’s go.

03/08/2026

Happy International Women’s Day

Today feels like a good day to celebrate women, joy, and the conversations that are getting louder.

Yesterday we went to a screening of The Pink Pill, and it was such a good reminder that women’s s*xual health still deserves far more attention, research, and open discussion.

We already knew that in many ways, but every time these stories are told and these conversations happen, it helps move things forward.

And that is worth celebrating.

The more women speak up, ask questions, share experiences, and refuse to settle in silence, the better things will get.

So today we’re celebrating women, celebrating progress, and yes, celebrating with a jump for joy. Happy International Women’s Day!

03/07/2026

From a round table dinner in the Okanagan…
to Vancouver last night.

Today at noon we’re thrilled to be at the sold out community screening of …ready for another big, honest conversation about women’s s*xual health & pleasure.

Exactly the kind of room that reminds us why we do what we do. 💃💃

03/06/2026

Last night we gathered women around a table.

Doctors.
Pharmacists.
S*x therapists.
Educators.
And two wonderful women who are simply part of our community.

No stage. No presentations.
Just dinner and conversation.

We wanted a round table where real discussions about midlife health, s*xuality, menopause and relationships could happen.

It was thoughtful, honest, and so funny.

We hosted the evening to celebrate International Women’s Day and to say thank you to the incredible women helping move this conversation forward.

Nights like this remind us how powerful it is when women sit down together and simply talk.

Find your joy this Friday in good conversation and women who make you think.

Address

26-100 Kalamalka Lake Road
Vernon, BC
V1T9G1

Telephone

+12503075705

Website

http://intimatewellbeing.com/

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