Eliminate Body Contouring & Medi Spa

04/12/2026

Have been waiting for this trio for a year and it’s finally time I get to go embrace it, it’s been a long time since I took time out for my self, this year I’m focused on self care. I help and encourage people daily to do just this time for me to practice wha I preach 💜💜 looking forward to this time to jus be no work no stress no life responsibilities no children that part terrifies me but I use to trust the process and enjoy every bit of this amazing opportunity I have been blessed with 💜💜

I will be out of the office till 21st April 💜

Find out why we are the #1 ranked Holistic Healing Center in the world

03/23/2026

https://www.instagram.com/reel/DWG3KpHisG0/?igsh=MWJiazg1MGg3eW9wZw==

03/21/2026

03/06/2026

Let’s help support a this amazing young athlete

https://www.gofundme.com/f/supporting-jackson-booths-dream-in-the-uk?attribution_id=sl:aa874293-2bc9-48da-9381-ba2f6f0c4ef4&lang=en_CA&ts=1772768378&utm_campaign=man_sharesheet_dash&utm_content=amp20_t2&utm_medium=customer&utm_source=facebook&fbclid=IwRlRTSAQXNaVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeODCC35jeVQFFXv_nkHQcEu2TdJmpJKI5HofQdh97979I2dXn4VQnWQYoykQ_aem_pwnDPcRm4t2EYlqZL50COw

Three years ago, Jackson Booth lost his father. Today at 17, he’s honou… Katrina Humphrey needs your support for Supporting Jackson Booth’s Dream in the UK ⚽️

03/02/2026

https://www.instagram.com/reel/DUeHg4HiJaH/?igsh=Z3d6ajVjMzRmdWF0

02/26/2026

Lately and right now at 4 am I’ve been reflecting on how important self-care really is. How much my body and mind is suffering for not making Self care a priority, i always have an excuse for my own selfcare the kids my business my clients my students.

But self care true self care not just the bubble baths or the occasional day off… but real self-care. The kind where you protect your energy. The kind where you choose environments that feel safe and expansive. The kind where you stop allowing other people’s chaos to become your nervous system’s problem.

Energy is real.

Who we surround ourselves with affects us more than we realize. Negative, heavy, critical, or draining energy doesn’t just rolk of us it sits in our body. It impacts our mood, our clarity, our sleep, our confidence, even our health.

And the opposite is true too.

Being around grounded, positive, emotionally mature people elevates us. It calms our nervous system. It reminds us who we are.

Self-care is learning to notice how you feel after being around someone.
Do you feel expanded or contracted?
Calm or anxious?
Inspired or drained?

Protecting your energy isn’t selfish.
It’s responsible.

The more I grow, the more I realize that self-care isn’t a luxury, it’s a standard. And the energy we allow around us is a choice.

Choose wisely 🤍

02/25/2026

Cutest mermaid nails ever thanks to the ever so talented Autumn Engelmyer. xoxo

02/22/2026

Are you feeling out of alignment lately?
A little blocked… heavy… or just not quite yourself?

When our energy feels stagnant, it can affect everything — our mood, focus, motivation, and overall wellbeing.

At Eliminate Medi Spa, we offer BIO Photon technology, designed to support your body’s natural energy flow and promote a sense of balance and harmony.

If you’ve been craving a reset…
A realignment…
A moment to reconnect…

Come experience the Bio Photon vibrations for yourself. ✨

Your body knows how to heal — sometimes it just needs the right environment.

Message us to book your session 🤍

02/18/2026

just want to apologize if I haven’t gotten back to you. I took a last-minute trip to watch my nephew play in a soccer tournament in the US . He’s been playing with a soccer academy in the UK, so it meant a lot for him to have me there. It was a spontaneous trip, and I truly appreciate everyone’s patience.

That being said, I promised my kids there would be no work during our vacation, so I wanted to say thank you for understanding. I’ll be getting back to everyone this week and sincerely apologize for the delay.

Family life is so important. When you work hard — especially owning your own business and taking care of amazing clients — it’s easy to get wrapped up in building and growing. Sometimes we forget that while we’re working so hard to create a beautiful life, we also need to pause and live it with our children and be present for the moments that matter most.

Thank you again for your patience and understanding