Eliminate Body Contouring & Medi Spa

02/26/2026

Lately and right now at 4 am I’ve been reflecting on how important self-care really is. How much my body and mind is suffering for not making Self care a priority, i always have an excuse for my own selfcare the kids my business my clients my students.

But self care true self care not just the bubble baths or the occasional day off… but real self-care. The kind where you protect your energy. The kind where you choose environments that feel safe and expansive. The kind where you stop allowing other people’s chaos to become your nervous system’s problem.

Energy is real.

Who we surround ourselves with affects us more than we realize. Negative, heavy, critical, or draining energy doesn’t just rolk of us it sits in our body. It impacts our mood, our clarity, our sleep, our confidence, even our health.

And the opposite is true too.

Being around grounded, positive, emotionally mature people elevates us. It calms our nervous system. It reminds us who we are.

Self-care is learning to notice how you feel after being around someone.
Do you feel expanded or contracted?
Calm or anxious?
Inspired or drained?

Protecting your energy isn’t selfish.
It’s responsible.

The more I grow, the more I realize that self-care isn’t a luxury, it’s a standard. And the energy we allow around us is a choice.

Choose wisely 🤍

02/25/2026

Cutest mermaid nails ever thanks to the ever so talented Autumn Engelmyer. xoxo

02/22/2026

Are you feeling out of alignment lately?
A little blocked… heavy… or just not quite yourself?

When our energy feels stagnant, it can affect everything — our mood, focus, motivation, and overall wellbeing.

At Eliminate Medi Spa, we offer BIO Photon technology, designed to support your body’s natural energy flow and promote a sense of balance and harmony.

If you’ve been craving a reset…
A realignment…
A moment to reconnect…

Come experience the Bio Photon vibrations for yourself. ✨

Your body knows how to heal — sometimes it just needs the right environment.

Message us to book your session 🤍

02/18/2026

just want to apologize if I haven’t gotten back to you. I took a last-minute trip to watch my nephew play in a soccer tournament in the US . He’s been playing with a soccer academy in the UK, so it meant a lot for him to have me there. It was a spontaneous trip, and I truly appreciate everyone’s patience.

That being said, I promised my kids there would be no work during our vacation, so I wanted to say thank you for understanding. I’ll be getting back to everyone this week and sincerely apologize for the delay.

Family life is so important. When you work hard — especially owning your own business and taking care of amazing clients — it’s easy to get wrapped up in building and growing. Sometimes we forget that while we’re working so hard to create a beautiful life, we also need to pause and live it with our children and be present for the moments that matter most.

Thank you again for your patience and understanding

02/18/2026

https://www.facebook.com/share/v/1BePxs5M8m/?mibextid=wwXIfr

02/12/2026

Learning to truly understand the lymphatic system and how deeply it impacts our entire being, mind, body, and spirit, has been one of the most transformative journeys of my life.

It has been nothing short of magical.

I am so grateful that I get to walk this path alongside so many people and be part of their hope. Watching someone who has tried everything else, who feels like nothing has worked, finally experience change and hope it’ realky never gets old.

So many come to us after exhausting conventional options. And when their bodies begin to respond, when they feel lighter, clearer, and more energized, it is powerful, emotional, and life changing.

None of this would be possible without the support and trust of my incredible clients.

I truly wish I had the time to personally thank every single person who has been part of this journey. Each of you has taught me something about the lymphatic system, about the body’s ability to restore balance, and about what is possible when we support cellular recharge and rejuvenation.

Over the years, I have continued learning, growing, and deepening my understanding of how we can better support the lymphatic system and overall wellness. But it is you, your stories, your commitment, and your belief that have made this movement possible.

I am beyond grateful to walk this path with you.

I am incredibly excited about what is ahead, about expanding this movement across Canada and bringing lymphatic education Bio photon support into more lives. There is so much more to come.

And we are just getting started.

And thank you for all my clients and practitioners trusting me in your wellness journey 💜 asn

02/08/2026

Locations
Kelowna- Vernon
Salmon arm- lower mainland
Saskatchewan

01/30/2026

Pain-free. Non-invasive. Fascia release from within.
Bio-Photon Therapy supports the body’s natural relaxation response, helping soften fascial tension, improve circulation, and encourage lymphatic flow—without needles, force, or downtime.

01/29/2026