Casa Rio Catalina

Casa Rio Catalina Lifestyle Medicine Advocate🍊Advanced Nutrition and Wellness Certification Harvard Medical School ☀️ Coaching Sessions Available 🥑🫶

Shannon is an explorer and a seeker of simplicity and beauty. Having lived in 8 countries and traveled to over 37 she is inspired by her travels and the cultures and people she has met. Come and have a cup of her fresh lemongrass tea and select a Mala necklace or bracelet and a piece of beautiful photographic or textile art.

Paddle boarding with today on beautiful Kalamalka Lake
09/20/2025

Paddle boarding with today on beautiful Kalamalka Lake

Summer Birthday 🩷🥂☀️
09/07/2025

Summer Birthday 🩷🥂☀️

The future is looking bright ☀️💛 So excited to launch my Lifestyle Medicine coaching sessions. Available virtually worl...
08/20/2025

The future is looking bright ☀️💛 So excited to launch my Lifestyle Medicine coaching sessions. Available virtually worldwide and in person in Vernon. Feel free to reach out if this is the push you need to move forward with your wellness and nutrition journey. I’m here for you! First consult is free 💛 🌈

Rose Mallow plate sized flowers! Connecting to nature = decreased stress and increased energy 🩷🌸🩷 How do you relax after...
08/15/2025

Rose Mallow plate sized flowers! Connecting to nature = decreased stress and increased energy 🩷🌸🩷 How do you relax after a busy week?

Roses in the garden 💛🩷💛
08/11/2025

Roses in the garden 💛🩷💛

Great grape season - straight from the vines in our yard 🍇💛☀️🍷
08/11/2025

Great grape season - straight from the vines in our yard 🍇💛☀️🍷

Paddle time 🥰 I love
08/01/2025

Paddle time 🥰 I love

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Vernon, BC

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