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Saving Family Health Saving Family Health is all about helping people find the right solutions to maintain a holistic lifestyle.

When we live in a world that promotes instant gratification, this is a hard one. 😅Patience grows faith 🤝 ...
04/06/2022

When we live in a world that promotes instant gratification, this is a hard one. 😅

Patience grows faith 🤝

Some advice our tour guide gave us on our 4 day trek...“Even if the trail seems hard, remember that the sun doesn’t pick...
22/05/2022

Some advice our tour guide gave us on our 4 day trek...

“Even if the trail seems hard, remember that the sun doesn’t pick and choose who to shine for, the sun shines for everyone.”

Blessings are everywhere.❤️

Keep moving forward.

Vulnerability. Connection. Relationships. ❤️👌🏼🥰
14/05/2022

Vulnerability. Connection. Relationships.
❤️👌🏼🥰

A protein bar that tastes like a chocolate bar?? Yep. My personal favourite. 🍫Why do we need protein?🔹 Building blocks o...
13/04/2022

A protein bar that tastes like a chocolate bar?? Yep. My personal favourite. 🍫

Why do we need protein?

🔹 Building blocks of our bodies
🔹 Protein = lasting energy, unlike sugar
🔹 Helps fuel the building and rebuilding of muscles, skin and hair
🔹 Protects us from getting sick

Why this bar?

▪️ 20 grams of protein (!!)
▪️ Gluten free
▪️ Perfect for ~on the go~ days or after a work out
▪️ No weird aftertaste

Message if you would like more info 😎

Our mindset is a big part of our overall health. You can't live an abundant life if your mindset is negative, or caught ...
08/04/2022

Our mindset is a big part of our overall health. You can't live an abundant life if your mindset is negative, or caught up in things we can't control.

We are all born into this world with gifts. When we find those gifts, and start living our life using our strengths, then we start to live the life we are meant to live. When we are living the life we are meant to live, abundance comes.

~ Connection over Perfection ~"We are hard wired to connect with others, it's what gives purpose and meaning to our live...
06/04/2022

~ Connection over Perfection ~

"We are hard wired to connect with others, it's what gives purpose and meaning to our lives, and without it there is suffering"- Brene Brown 👶🏼👧🏻👩🏽👨🏼👩🏼‍🦱👩🏻‍🦰👦🏻👱🏾‍♂️👴🏻🧓🏽

I think we forget how simple and impactful genuine connection can be. ✨

This list is from the book, "Help! I work with People."📚

📢 P.S.A.There's no shame in accepting that we need help filling the nutritional gaps in our diets.We’re humans! Not robo...
02/04/2022

📢 P.S.A.
There's no shame in accepting that we need help filling the nutritional gaps in our diets.

We’re humans! Not robots. 🤖

NUTRILTE….Reasons why I trust the brand1) They are committed to organic sustainable farming A.K.A. no pesticides, herbic...
30/03/2022

NUTRILTE….Reasons why I trust the brand

1) They are committed to organic sustainable farming A.K.A. no pesticides, herbicides, or synthetic chemicals.✅

2)The founder of Nutrilite, Carl Rehnborg, is the man behind the research that led to the discovery of Phytonutrients- Plant nutrients.🥦🌱🥕🌽

3)Nutrilite is the only vitamin and dietary supplement brand to grow, harvest, and process plants on their own certified organic farms. Everything is tracked. Everything is pure. The farms are located in Brazil, Mexico and USA.👏🏻

4) Nutrilite has been in the business for over 70 years, and is a leader in nutrition research, development, and innovation. 👩🏼‍🔬👨🏻‍🔬

Simon Sinek said "Leaders hold a position of power or authority, but those who LEAD inspire us." We don't need more lead...
28/03/2022

Simon Sinek said "Leaders hold a position of power or authority, but those who LEAD inspire us."

We don't need more leaders in our world, we need people who lead. People who inspire us to be the best version of ourselves.

Everyone has the power to create an abundant life. It's literally a choice that starts with our minds.
28/03/2022

Everyone has the power to create an abundant life. It's literally a choice that starts with our minds.

was in a training yesterday where the coach asked,"What do you think is the number one thing you need in this business, ...
19/03/2022

was in a training yesterday where the coach asked,
"What do you think is the number one thing you need in this business, to be successful?" 🤓
Self discipline, was my response.

The answer: Belief in yourself. If you don't believe in yourself, you're gonna listen to those negative thoughts, and bring yourself down all on your own.

I would also add, belief in God. ✨

On those days where I'm feeling low, and tempted to listen to those negative thoughts looping in my head, knowing that there is a God is what allows me to push through. 👊🏼

I know that everything happens on His timing, not mine, and only when I'm ready.
I know I can't do everything on my own.
I know that He wants me to be fulfilled in life as much as I want to be fulfilled in life.
I know that where God guides, He provides.❤️

For those meals when time is not really on my side 😅 Meal replacement shakes have been my go to lately. They are quick, ...
18/03/2022

For those meals when time is not really on my side 😅

Meal replacement shakes have been my go to lately. They are quick, doesn’t take much cleanup, and I get my protein in 😋 As a vegetarian I can get lazy with making sure I get all my protein, but not with these shakes 👍

Anyone else struggle to get their protein in?

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