What are the opening hours?

Monday 3pm - 8pm Thursday 9am - 1pm Friday 4pm - 7pm Saturday 10am - 3pm

Pursuit Physiotherapy

Home
Canada
Victoria, BC
Pursuit Physiotherapy

At Pursuit, we take a holistic approach to your care. We look beyond your injury to consider all elements that influence your recovery and performance.

12/05/2025

Join Purusit Physiotherapy’s Monthly Journal Club on Dec 9! We’ll be discusssing “Transversus abdominis and re**us abdominis activation exercises do not alter inter-recti distance in pregnant women: a randomised trial.”

This paper challenges common assumptions about abdominal exercises in pregnancy and explores what it means for clinical practice and patient counseling.

Why attend:

Break down the study design, results, and limitations

Explore implications for rehabilitation, exercise prescription, and education for pregnant and postpartum patients

Engage with clinicians from different specialties and share practical experiences

When: Dec 9, 8:15 AM
Where: Purusit Physiotherapy Clinic
Who: All clinicians are welcome!

How to join: No reservation required. Just come to the clinic.
Share this with colleagues who might be interested!

12/04/2025

💣 Planky came in like a holiday wrecking ball… just like the end-of-year aches we all know too well 💥

Good news: NEW massage therapy slots just opened at Pursuit Physiotherapy.

✨️Treat yourself — book your appointment today!

12/03/2025

⏳️Your benefits are running out faster than this treadmill… it’s time to book.

No pets—or out-of-shape humans—were harmed during this reminder. 🏃‍♂️💨😅

11/25/2025

The ‘staches at Pursuit are growing strong this Movember! 💈

➡️Swipe to check how far they've come from fuzzy to full-on fantastic — and help us raise funds & awareness for men’s health.

✨️Spark conversations about men’s health and support the cause and raise funds for the Movember Foundation: https://bit.ly/movemberpursuit📌

11/20/2025

🦵Building stronger, more resilient knees starts with the right foundations

Our Kinesiology student Scott from walks you through a simple progression you can do at home to help support your MCL:
• Side Plank
• Staggered Side Plank
• Copenhagen Plank

These exercises help improve lateral stability, core strength, and overall knee ontrol--great additions to your training or rehab routine.

Move with intention, progress with purpose. 🏋‍♀️

#

11/18/2025

🙌 Great news from Pursuit Physiotherapy: We’re extending our hours and are now open on Saturdays!

With weekend access to physiotherapy and massage therapy, you can prioritize your recovery and mobility without interrupting your weekday routine. Our caring team of highly trained physiotherapists and massage therapists is dedicated to helping you overcome pain, rebuild strength, and stay active at every stage of life.

Whether you’re healing from surgery, addressing chronic discomfort, or simply striving to keep moving well as you age, we’re here for you. Your journey towards better movement and a healthier, pain-free life starts here.

Take advantage of our new Saturday hours—book your appointment today: https://pursuitphysiotherapy.janeapp.com/

📍 102B 740 Hillside Ave, Victoria, BC
📞 +1 250 363 9707
✉️ info@pursuitphysiotherapy.ca

Move freely, live fully, and benefit from even more convenient care.

11/11/2025

🧘‍♀️Pain is personal — and your care should be too.

At Pursuit Physiotherapy, we design individualized treatment plans that help you move better, feel better, and notice real results from Day 1.

Your plan maybinclude
💪 Manual Therapy
🩹 Dry Needling
🏃 Active Rehab
☝️ Habits Coaching

No guesswork. No cookie-cutter care. Just a clear path to your healthiest life. 95% of our patients feel better after their first visit.

📅 Book your personalized assessment — link in bio.

11/07/2025

🤔How do you know if your rehab is working?

At Pursuit, we don’t rely on vague check-ins or “it feels better today.”
We take a scientific approach to your recovery — using objective testing, mobility metrics, and functional movement benchmarks to track your real progress. 🏃‍♂️🏃‍♀️

Whether you’re seeing a physiotherapist, chiropractor, or RMT in Victoria BC, your plan is built on data, not guesswork.

Because your success deserves proof — not assumptions.

📊 When we measure what matters, you’ll know exactly where you stand, how far you’ve come, and what it’ll take to reach your goals.

🎯Ready to see your progress? Book an appointment today!

11/06/2025

✨️ Our clinicians are constantly learning, training, and striving to bring you the most effective and evidence-based care possible.

We’d love to share some of the apps we use and love as physiotherapists, chiropractors, and massage therapists — tools that keep us sharp, connected, and inspired every day. 🌿

⏳️SmartWOD – for structured, progressive workouts that keep us strong and accountable, also helpful when we do gym-based rehab🏋‍♀️

🚴‍♂️Strava – for tracking movement, celebrating progress, and connecting through activity, tbh we also get competitive sometimes 😜

🧠 Notebook LM – for learning, organizing, and deepening our clinical knowledge, rehab done right starts with cultivating our skills! 🌿

🎧 Snipd – for capturing those “aha!” podcast moments that inspire better care, we do allow our interests to guide our growth 📚

These aren’t just apps — they reflect our commitment to continuous growth and holistic health. 📱

Whether you’re recovering from an injury, enhancing performance, or searching for physiotherapy near me that feels genuine and human — we’re here to help you move better, live stronger, and pursue your best self. 💪

Let’s work together!

11/05/2025

👋 Let's welcome Wilson, the newest member of the Pursuit team!

🌱Wilson brings over three years of experience in hospital-based orthopedic rehabilitation. In that time, he worked with a wide range of patients — from those recovering after surgery to individuals managing chronic pain or regaining mobility following injury.

Wilson is excited to return to clinic-based care, where he can form ongoing connections with patients and support them in achieving lasting results. When he’s not in the clinic, you’ll find him exploring new activities, as he admits to having “more hobbies than time” — from outdoor adventures to learning new skills.

📅 Wilson will be joining us in mid-November — you can book your appointment now!

11/04/2025

This November, the ’staches are out for a cause!💪 Our team is joining to raise awareness and funds for men’s health — from mental health to research. From bold handlebars to subtle stubble, we’re letting our moustaches do the talking.

Stay tuned to see our progress and vote for the coolest ’stache at the end of the month!🥸

👉Support the cause see link in bio!

11/02/2025

Halloween vibes are scary enough without chasing “the perfect posture.” 🕷🎃👻

Spine-tingling postural myths are back from the dead this season—spoiler: posture is only a tiny piece of the puzzle. 💀

At Pursuit Physiotherapy, we know:
- Posture varies from moment to moment and across days.
- Postural alignment does not reliably predict pain.
- What truly matters is function, goals, and how you move every day.

If I had a dollar for everyone who blamed pain on posture I’d be rich (or at least be able to buy a house in Victoria🪦), but the science says: standing tall in a snapshot isn’t the full story.

Many studies show no consistent difference in posture between those with and without pain, and people without pain often slump or adopt different poses too. So why let a single image dictate your care?

Posture is one piece of the exam, not the verdict. We focus on your function, your goals, and your overall quality of life—because that’s what really makes a difference.

Want to learn the science behind posture and pain? Here are a few papers debunking the relationship between posture and pain:
https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-016-1250-1
https://link.springer.com/article/10.1007/s00586-017-5209-1
https://www.sciencedirect.com/science/article/abs/pii/S0021929017303135
https://pubmed.ncbi.nlm.nih.gov/40845624/

Address

740 Hillside Avenue
Victoria, BC
V8T1Z4

Opening Hours

Monday	3pm - 8pm
Thursday	9am - 1pm
Friday	4pm - 7pm
Saturday	10am - 3pm

Website

http://www.pursuitphysiotherapy.ca/

Alerts

Be the first to know and let us send you an email when Pursuit Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pursuit Physiotherapy:

Featured

RegenClinic
550-2950, Douglas Street

Want your practice to be the top-listed Clinic in Victoria?